09/09/2026
Sometimes you just need to show up. Your people will bring the push, the high fives, and the energy. 🔥✋
Burn Boot Camp - Garner, NC
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Burn Boot Camp is a fitness facility that transforms lives and communities through challenging 45-min Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature “floating f
09/07/2026
New month. New goals. Same floor. See you at Camp. 💪
09/02/2026
✨TRAINER TIP TUESDAY✨
Here are some Do’s & Dont’s for LOW PLANK HOLD👇
DO:
1. Bring shoulders over elbows
2. Slight rounding of the torso to depress the scapula and bring a natural hollow hold position to the core! This supports our lower back.
3. Nudge toes and straighten legs
4. Relax fingers
DONT:
1. Grip hands together - this will burn out shoulders
2. Avoid sagging in lower back
08/31/2026
🔥 NEW TRAINING CYCLE🔥
👉SWIPE 👉
New cycle. New goals. New opportunity to get stronger. LET’S WORK BURN NATION 💪🩵🔥
08/30/2026
Be proud of your effort. Be proud of your progress. 💙
Not every week looks the same and that’s okay. What matters is that you keep showing up and keep moving forward. That’s worth celebrating.
08/27/2026
Your reminder: you get one life—don’t forget to live yours. ✨
Take the camp.
Make the time.
Move your body.
Find your people.
Laugh a little louder.
Do something that makes you feel like YOU again.
Taking care of yourself isn’t something you have to earn or wait until life slows down to do. You’re allowed to make yourself part of the routine, too. 💪
So here’s your sign: get to movin’, get to showin’ up, and get to livin’. 🤠✨
Your spot on the Floating Floor is waiting. 💙
Come take a Camp with us!
08/26/2026
🚨 TRAINER TIP: Nordic Hamstring Curls 🚨
Nordics are coming for those hammies this Thursday for Leg Day 👀🔥 So let’s make sure that form is FORMING before you hit the Floating Floor!
✅ YES — DO THIS:
• Feet against the wall
• Push your toes into the ground
• Knees at 90 degrees
• Keep your body in one straight line
• Engage those hamstrings and trust fall forward
• Push away from the Floating Floor and let your HAMMIES work to bring you back to the top 💪
• Need support? Use a stability ball to help control the movement!
❌ NOPE — DON’T DO THIS:
Hinging at the hips! If your hips shoot back or you fold at the waist, you’re letting your glutes, hips, and back take over instead of loading those hamstrings.
🔥 Thursday’s goal: Control the fall. Keep the hips extended. Let the HAMMIES do the work.
Save this Trainer Tip now because Leg Day is coming! 🦵🔥
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Location
Category
Telephone
Address
2620 Timber Drive
Garner, NC
27529
Opening Hours
| Monday | 5:15am - 11:30am |
| 4pm - 7:30pm | |
| Tuesday | 5:15am - 11:30am |
| 4pm - 7:30pm | |
| Wednesday | 5:15am - 11:30am |
| 4pm - 7:30pm | |
| Thursday | 5:15am - 11:30am |
| 4pm - 7:30pm | |
| Friday | 5:15am - 11:30am |
| 4pm - 6:30pm | |
| Saturday | 7:30am - 10:15am |