Absworkoutplans

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Godfrey, IL
Absworkoutplans

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Absworkoutplans, Gym/Physical Fitness Center, 620 Armsway Court, Unit C, Godfrey, IL.

See our full schedule-

https://mindbody.app.link/MLgWPqYIAMb?_p=c11333dc9a0364eee7038ffdeb

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https://m.facebook.com/groups/3389152294635059/?ai&wtsid=rdr_0UcyQQz0Qbp8MJvfq

Personal training center 💪💪

10/31/2026

Come join us for a class! 💪 Whether you’re looking to get stronger, move your body, or find a little time for yourself, we’d love to have you be part of our gym community. You’ll find encouragement, great energy, and people cheering you on every step of the way. Come as you are and let’s get moving together! Message us to learn more about our classes—we can’t wait to meet you! ❤️

10/28/2026

💪 Come join our 6:30 AM Walking & Weights class! 🚶‍♀️🏋️‍♀️

Start your morning moving, lifting, and getting STRONG! 🔥 We’ll combine walking + weightlifting for a fun workout that gets your steps in while building strength!

✨ All fitness levels welcome
🏋️ Strength training
🚶‍♀️ Walking
💪 Get stronger & feel great

Come get your workout DONE before the day gets busy! 🙌🩷

10/28/2026

🔥 CARDIO + MUSCLE = THE PERFECT COMBO! 💪❤️

Cardio gets your heart pumping while strength training helps you build muscle and get stronger! 🏃‍♀️🏋️‍♀️

You don’t have to choose one or the other—combine BOTH! 🙌🔥

Build strength. Improve endurance. Feel GOOD. 💪🩷

Read below!

10/27/2026

🎃🖤 HALLOWEEN MORNING WORKOUT WITH JACKIE! 🧡👻

Come dressed in your ORANGE & BLACK and get ready for a spooky-good workout! 💪🔥

🧡 Wear orange & black
🖤 Bring your energy
🎃 Get ready to SWEAT with Jackie!

Let’s kick off Halloween with a fun morning workout together! 👻💪

10/26/2026

🍕 YUMMY PIZZA RECIPE! 😋

Who says you can’t enjoy pizza while working toward your goals?! 🙌 This one is easy, delicious, and perfect when you’re craving pizza without throwing off your nutrition!

Save this recipe for your next pizza night! 🍕❤️

10/24/2026

💪🔥 COME JOIN OUR CLASSES! 💗
Looking for a fun way to get stronger, stay consistent, and challenge yourself? Our classes are for YOU!

Whether you're a beginner or have been working out for years, we have something for everyone!
🏋️‍♀️ Build strength & muscle
🔥 Burn calories & improve endurance
💪 Challenge yourself every week
💕 Stay motivated & accountable
👯‍♀️ Work out with an amazing community!
Stop waiting for the perfect time to start! Come try a class, meet some amazing people, and see what you're capable of!

📍 Abs Workout Plans | Godfrey, IL
🌐 Absworkoutplans.com
Grab a friend and come sweat with us! 💪💗

10/23/2026

💪💕 Come join our 9 AM classes!
Ready to get stronger, build muscle, and start your morning feeling AMAZING? 🔥
Our 9 AM classes are perfect for all fitness levels, including beginners! We focus on strength training, proper form, and challenging yourself each week!
✨ Build strength & confidence
💪 Lift weights & tone up
🔥 Challenge yourself
👯 Work out with an amazing group of women
📍 Abs Workout Plans | Godfrey, IL
Come lift with us! Your strongest self starts HERE! 💗

10/22/2026

🔥 THIS IS WHY YOU SHOULD COME JOIN OUR CLASSES! 🔥💪

It's more than just a WORKOUT! It's about showing up, pushing yourself, building confidence, getting STRONGER, and surrounding yourself with people who motivate you to be your BEST! 💙
At Abs Workout Plans, we challenge each other, celebrate every win, and have FUN while putting in the WORK!
🏋️‍♀️ Build strength and endurance
🔥 Challenge yourself with every workout
💪 Stay consistent and accountable
💕 Meet amazing people who support your goals
🙌 Leave feeling STRONGER than when you walked in!
Whether you're a beginner or have been working out for years, THERE IS A PLACE FOR YOU HERE!
Stop waiting for the perfect time. Grab a friend, show up, and LET'S GET STRONGER TOGETHER! 💙
📍 Abs Workout Plans | Godfrey, IL

10/21/2026

🫐🍰 BLUEBERRY CHEESECAKE FOR THE WIN!
Who says you can't enjoy something SWEET while working toward your fitness goals?! 😍
It's all about BALANCE! You can enjoy delicious treats, fuel your body, and STILL make progress!
💙 Enjoy the foods you LOVE.
💪 Stay consistent with your nutrition.
🫐 Remember, healthy living doesn't mean giving up dessert!
Fitness is a lifestyle, NOT a restriction! 🙌

Address

620 Armsway Court, Unit C
Godfrey, IL
62035

Telephone

+16185308407

Website

http://Absworkoutplans.com/

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