PowerStrength Training Systems

Zak, Ryan, and Luke Ahern all took different paths through Rockford football, but they shared one thing in common: years of consistent training at PowerStrength.

Now, after earning successful All-State careers in high school - all three brothers will suit up together for the first time together this Fall at Ferris State University.

All have an extremely high standard and relentless work ethic - we can’t wait to watch!

👉 Read the full feature at the link below.

https://powerstrengthpro.com/ahern-brothers/

From the youth program to Varsity football, Finn Galloway has spent 6 years consistently building toward his college football goals.

"Movement has become part of their school day, and part of their lifestyle."

One of our homeschool parents shared that she wished she'd found strength and fitness sooner—and now she's grateful her kids get to grow up with it built into their routine.

Our Homeschool Program gives students a place to move, build confidence, and develop healthy habits that extend far beyond the gym. 💪📚

We still have a couple of spots remaining in our upcoming Fall homeschool program! Send us a message for more information.

More explosive. Quicker. Hitting harder.

6 years after starting at PowerStrength, Finn Galloway is entering his Junior season as a two-way Varsity starter.

2 years after struggling with knee pain, Camden Crawford is stealing bases and preparing to play baseball at Calvin University.

Finn Galloway has been training at PowerStrength since 5th grade, building toward bigger goals one year at a time.

Now entering his Junior season at Holland High School, Finn has developed into a two-way Varsity starter while adding strength, maintaining his speed, and beginning to draw college football interest.

👉 Read the full feature at the link below.

https://powerstrengthpro.com/finn-galloway/

After earning All-American honors, Lyla Vogt is preparing for her Senior season before continuing her career at Lincoln Memorial University.

Camden Crawford came to PowerStrength 2 years ago dealing with knee pain that made running and even walking upstairs difficult.

After rebuilding his strength, improving his form, and transforming his speed, Camden returned to the field able to hit harder, throw stronger, and steal more bases.

Now, he’s preparing to continue his baseball career at Calvin University.

👉 Read the full feature at the link below.

https://powerstrengthpro.com/camden-crawford/

Already a two-sport Varsity athlete, Peyton Hein chose to keep improving—and the results continue to show up on the court.