PowerStrength Training Systems

⭐ Jack Weiss (South Christian ‘27 🏈🏃) has earned the Athlete of the Month Award at PowerStrength Kentwood.

Jack’s first experience at PowerStrength came through our Winter Premier Advanced Training Program, and he has been all-in ever since. Over the past 5 months, he’s consistently attended 3 personal training sessions per week while continuing to compete and set new PRs throughout track season.

His goal was to add size, strength, and explosiveness, and the work he’s put in has led to impressive progress:

📏 Broad jump: 96 → 104 inches
⬆️ Vertical jump: 25 → 29 inches
💪 Bodyweight: 165.6 → 174.8 lbs
🏋️ Muscle mass: 83.1 → 87.7 lbs
⚡ 40-yard sprint: 5.18 → 5.03
🏋️ 185 bench test: 6 → 8 reps

Jack’s commitment to year-round training continues to pay off, and the momentum he’s built is setting him up well for both football and track.

Charlie King has been building toward this moment since middle school.

Since starting at PowerStrength, the Grand Rapids Christian quarterback has developed into a Varsity starter, earned All-Conference and All-Region recognition, and recently picked up his first college football offer from Calvin University.

Now entering his Senior season after completing the Premier Advanced Training Program, Charlie is continuing to pursue even bigger goals.

👉 Read the full feature at the link below.

Next Level: How Charlie King Built The Foundation For His Biggest Season Yet - PowerStrength Training Systems - When Charlie King first walked through the doors of PowerStrength as a middle school athlete, college football wasn’t the focus. […]

Cole Bertke played a key role in East Grand Rapids' district championship season before earning a preferred walk-on opportunity at Michigan State University.

Since starting at PowerStrength in 2025, Cole saw measurable improvements in strength, speed, and confidence that translated directly to the field. He credits the Premier Advanced Training Program for helping prepare him for the demands of his senior season and the next level.

Now, the East Grand Rapids graduate is headed to the Big Ten with a foundation built through consistent work and intentional preparation.

👉 Read the full feature at the link below

From EGR to the Big Ten: How Cole Bertke Built a College Football Career - PowerStrength Training Systems - Cole Bertke didn’t arrive at PowerStrength with a Division I offer in hand. He arrived with a reputation, a work […]

Luke Brodnicki, Hank VanderWal, and Nehemiah Collier are entering their Senior seasons with momentum after completing PowerStrength's Premier Advanced Training Program.

Hank dropped 10% body fat while maintaining muscle mass, Luke has added 30 pounds of muscle since starting at PowerStrength, and Nehemiah added 12 pounds of muscle in just three months while improving multiple combine metrics.

After helping Hudsonville win back-to-back OK Red championships, all three are continuing to prepare for what they hope is another memorable season.

👉 Read the full feature at the link below.

The Trenches Are Ready: How Three Hudsonville Linemen Are Training to Dominate Their Senior Season - PowerStrength Training Systems - The Hudsonville Eagles have built something special. Back-to-back OK Red Conference championships. A trip to the Division 1 State Title […]

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