08/03/2026
Working out with friends is always fun!
Grab your gym buddy this week & get your workouts in! 🏋️ 🏋️♀️
Have someone you want to refer to Upward?
Refer them today, and receive $50 off your next week! 💪
08/01/2026
Thank you to everyone who came out to celebrate two years of Upward with us! 🥳
To all clients, members, & everyone who has walked through our door, you all have had a positive impact on the Upward community, & we say thank you! Without all of you, Upward wouldn’t be what it is 🥹
Here is to another year of memories, personal bests, laugh, & growth… and infinitely more years after! 👏🏼
07/30/2026
You’re all invited! 🥳
Celebrate Upward’s 2 year birthday with us this Saturday, August 1st!
▪️Up & At It Group Class- 8:00-8:45am
▪️Birthday Party- 11:00am-1:00pm
Get your sweat on first at our group class, then head back from 11-1 for fun, games, & celebration!
07/25/2026
Join us on Saturday, August 1st for our 2 year birthday celebration! 🎊
Bootcamp in the morning at 8am, and then head back at 11am for food, games, & fun!
We love our Upward fam & we can’t wait to celebrate with you all 🥳
07/21/2026
So proud of Theresa & her progress since joining Upward! 💪
No matter your history, injuries, limitations, goals, etc., our team here at Upward is here to help!
Schedule a free consultation today to learn more!
07/20/2026
Join us this Saturday, July 25th for our monthly Yamuna class by Mindful Massage & Bodywork Kaitlyn R Sullivan
Starts at 10am! Register by scanning the QR Code.