9Round Fitness

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9Round Fitness Get stronger with the most effective 30-min workout. No class times, no limits. Try a free workout!

9Round is a fitness studio in Greenfield offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE—join us at the gym and experience the 9Round difference!

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶
10/09/2026

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶

10/08/2026

Ready to fire up your core? 🔥 Here are 3 ways to work your core with a med ball. Try them at home or use them to level up your 9Round workouts and keep challenging yourself as you progress!

10/07/2026

Sometimes you just need a little push. 😉🥊 Good thing that’s what we’re here for. Come get your 30-minute workout in with a trainer who’s ready to keep you moving, motivated, and accountable.

10/06/2026

9Round Greenfield does it all in just 30 minutes. 💪 Sign up at the link in our bio to try the most efficient workout you'll ever do.

10/06/2026

Take care of your body. Clear your mind. Make 30 minutes for yourself with 9Round. 🥊

10/06/2026

We just reeled in 9Round Knockout Deal Days, for today and tomorrow only!

Catch 🪝 😉 your first month free when you sign up for any term membership option.

Schedule your free workout now or drop in any time we're open today or tomorrow.

10/05/2026

New hand wraps crawling to a studio near you! 👻 Shop these fun fall colors at your local gym or online at Shop9Round.com.

🖤 Haunted Pumpkin Hand Wraps
🧡 Orange Hand Wraps
🤎 Mocha Hand Wraps

10/05/2026

Most people wait for the perfect time.

Meanwhile, progress usually starts on a random day when you finally decide to stop putting it off. 🥊

Show up messy. Show up tired. Just show up.

10/04/2026

Your living room just became a 9Round studio. 🥊 Get a taste of our workouts from home with free 30-minute workouts on YouTube. Hit play, get moving, and when you’re ready for the full 9Round experience, we’ll see you in the studio!

10/03/2026

30 minutes. Trainer-led. Stress gone. Mood fixed. 🥊😂

Come see what the hype is about.

10/03/2026

Just a little multitasking moment ✨ anyway...who's ready to try 9Round with a free workout?

10/02/2026

Fighter names are a core part of the 9Round experience. More than just a nickname, your fighter name is a reminder your strength—both physically and mentally. Our CEO, Heather “The Hero,” chose her fighter name as a reminder that you have to fight for yourself, even when no one else is coming to fight for you. Find the full length video to learn more up on our YouTube channel now!

10/02/2026

Hey! To each their own! This is comfortable for her while working the speed bag.

👻 GHOULS vs. GOBLINS starts NOW! 🎃All October long, every PULSE point you earn during your workouts goes toward your tea...
10/01/2026

👻 GHOULS vs. GOBLINS starts NOW! 🎃

All October long, every PULSE point you earn during your workouts goes toward your team total.

That means every round matters.

Every zone counts.

Every workout helps your team. 🔥

Wear your PULSE monitor, bring the energy, and help your team rack up as many points as possible before October 31.

🏆 Winning team gets the ultimate prize: bragging rights.

So… are you repping the Ghouls 👻 or the Goblins 🎃?

Let the battle begin. 🥊

10/01/2026

We’re proud to support women who are building businesses, leading teams, and creating communities of their own. 💪

At 9Round, nearly 50% of our franchise owners are women, bringing their own passion, perspective, and purpose to the brand every day.

From first-time entrepreneurs to experienced business leaders, these women are proving that you can build something of your own while making an impact in your community.

Here’s to the women who lead, inspire, and make it happen. ❤️

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you maste...
09/30/2026

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you master your kickboxing technique, the more power and precision you can put behind every move at 9Round. 💪

09/25/2026

Its all up to you! You decide. 🥊 > 🧀 + 🍻 + 🍨 = 😁

09/22/2026

Life doesn't run on a class schedule, and neither do we. 🥊 At 9Round Greenfield, our fitness circuit means you can jump into your workout the moment you walk in. Start on any round, finish all nine, and skip the hassle of class times, waitlists, or rushing to make it before the doors close. Come try a free session to see for yourself!

09/03/2026

By popular demand… we’re keeping the FREE WEEK going. 👀🥊

If you’ve been thinking about trying 9Round, this is your sign.

Come experience the workouts, the trainers, the energy, and the community for yourself — FREE for an entire week.

No experience needed. Just show up.

👇 Comment “FREE” and we’ll send you the details.

Day 1 is HERE. 🥊The challenge starts now — 30 days to show up, stay consistent, and see what you’re made of. This is you...
09/02/2026

Day 1 is HERE. 🥊

The challenge starts now — 30 days to show up, stay consistent, and see what you’re made of. This is your moment to lock in, level up, and keep moving forward.

Make today count. Track your workout, check in with your trainer, and let’s get after it.

Drop a 💪 in the comments when you knock out your first workout!

Address

6186 W Layton Avenue
Greenfield, WI
53220

Opening Hours

Monday 7:30am - 10am
4pm - 7:30pm
Tuesday 6:30am - 10am
4pm - 7:30pm
Wednesday 7:30am - 10am
4pm - 7:30pm
Thursday 6:30am - 10am
4pm - 7:30pm
Friday 7:30am - 10am
4pm - 6:30pm
Saturday 8am - 11am

Telephone

+14147637082

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