What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 7:30pm Saturday 6am - 7:30pm Sunday 6am - 7:30pm

Deep River Pilates

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United States
High Point, NC
Deep River Pilates

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High Point's Premier Teaching Pilates Studio We want to be more than just another impersonal Pilates studio delivering standardized classes.

We want to understand your needs and help you find solutions. We want to be a part of our members’ self-discovery and self-development journey. Whether you are new to Pilates or a seasoned practitioner, we are here to guide you in your Pilates development. We don't want you to feel stuck constantly practicing the same classes. We aim to uplift our community through our brand, a symbol of the region, while our core work generates genuine impact on individual well-being and health, promoting appreciation for life.

10/28/2026

Introducing Melissa Hutchinson, Pilates instructor at Deep River Pilates Studio in High Point, NC.

10/27/2026

Who's ready for some Bro-lates?

Join us for Bro-lates at 📍 Deep River Pilates on October 31st at 9:00 AM.

Don't be a ghost, book your spot by calling ☎ 743-222-9718 or using the link in our bio. See you there, bro! 👊

10/26/2026

👻🎃 Bring Your Favorite BOO to Pilates! 🎃👻
Grab your favorite workout buddy and join us at Deep River Pilates for a FREE Beginner 2 class on October 30th or 31st! 💚
Pilates is even more fun when you bring a friend! Whether you’re looking to try something new or share your love of movement, we’d love to have you both join our studio community.
✨ Here’s how to join us:
👻 Bring your favorite BOO!
💚 Enjoy a FREE Beginner 2 class
📅 October 30th or 31st
📲 Check our schedule for class times and call to book!
📞 743-222-9718
Tag your favorite BOO in the comments! 👇💚

10/25/2026

Are you seeking to elevate your Pilates practice to new heights?

Private sessions offer a unique opportunity to work one-on-one with an expert instructor, addressing your specific objectives, inquiries, or areas for enhancement. With no long-term commitment required, even a single session can provide invaluable insights and tailored strategies to support your progress.

Several members of our instructional staff offer private sessions. Contact your preferred instructor or ask at the front desk for details and availability

📍Deep River Pilates, High Point NC
☎ 743-222-9718

10/24/2026

🎉 WE'RE CELEBRATING ONE YEAR OF DEEP RIVER PILATES 🎉

One year of movement, growth, community, and helping our members feel stronger every day! 💚 We couldn't have done it without you, and we're so grateful to everyone who has been part of our journey.

To celebrate, we're offering one month free for new members who sign up for a six-month membership, plus no sign-up fee! 🙌

✨Limited-time offer
✨Limited number of discounts available
✨Reduction of 1/6 of each month's price for 6 months

Have you been thinking about trying Pilates? There's never been a better time to get started! Whether you're brand new or looking for a fresh start, we'd love to welcome you into our studio.

📍Find us in the Palladium in High Point, NC
☎️ Call us at 743-222-9718
🔗 Link in bio

Thank you for making our first year so special. Here's to many more years of moving, growing, and thriving together! 💚

10/23/2026

Anyone interested in a job in a great location with a fabulous employer??

Hey folks! We have an opening in our Deep River Pilates studio for someone or two to work our front desk the evening shift (4:30 to 8:30) one or more days Monday through Thursday. It's a great job for someone who loves people!

10/23/2026

Join us for Bro-Lates at 📍 Deep River Pilates!

Our men's only Reformer Pilates class takes place on October 31st at 9:00 AM.

To secure your spot, please call ☎ 743-222-9718 or book using the link in our bio.

10/22/2026

👻🎃 Bring Your Favorite BOO to Pilates! 🎃👻
Grab your favorite workout buddy and join us at Deep River Pilates for a FREE Beginner 2 class on October 30th or 31st! 💚

Pilates is even more fun when you bring a friend! Whether you’re looking to try something new or share your love of movement, we’d love to have you both join our studio community.

✨ Here’s how to join us:
👻 Bring your favorite BOO!
💚 Enjoy a FREE Beginner 2 class
📅 October 30th or 31st
📲 Check our schedule for class times and call to book!

📞 743-222-9718

Tag your favorite BOO in the comments! 👇💚

10/21/2026

Did you know you can take steps to improve your bone health?

Bone density naturally changes as we age, but that doesn't mean we should wait to start paying attention to it. Routine bone-density screening often begins later in life, depending on your age and risk factors. Knowing about your bone health earlier can help you take action sooner.

That's why we're hosting a BONE DENSITY WORKSHOP at Deep River Pilates! 💚

📆Friday, October 23
⏰6:00 pm
💲$35.00
🕕65-minute session - education + workout.

This workshop is open to those with osteoporosis, osteopenia, and anyone interested in learning more about bone health. Come learn why bone density matters, what you can do to support stronger bones, and how Pilates and movement can play a role in healthy aging. Don't wait to start caring for your bones! 🦵

10/20/2026

🌿BIG NEWS FOR THE PILATES COMMUNITY! 🌿

We're excited to announce that DEEP RIVER PILATES is partnering with ReMeDY Movement to host Balance Body Instructor Training right here at our studio! 💚

Are you passionate about Pilates and ready to take the next step in your journey? This is an incredible opportunity to learn, grow and develop your skills as a Pilates Instructor.

✨ TRAINING SCHEDULE:

📅January 15-17 Movement Principles
📅 February 12-14 Reformer 1
📅 March 5-7 Reformer 2
📅 April 9-11 Reformer 3

Whether you're exploring a career in Pilates or looking to deepen your knowledge of movement, we're excited to bring this opportunity to our community!

📍 Deep River Pilates
📞 Questions? Call us at 743-222-9718

Know someone who could love this opportunity? Tag them below or share this post! 💚

Address

3935 Brian Jordan Place, Suite 131
High Point, NC
27265

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 7:30pm
Saturday	6am - 7:30pm
Sunday	6am - 7:30pm

Telephone

+17432229718

Website

http://www.deepriverpilates.com/

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