CoreFit 24/7 Fitness, Training & Recovery

Adopt and save more than 1 life!!

Cleaning time
We spend hours everyday making sure you have a clean sanitized safe place to workout or recover!!

This can be YOU!!
Dedication and Perseverance.

Client: I want to lose weight real bad... my gut won't go away.
Me: I would like for you to do this cardio these exercises & eat like this.
Client: rolls eyes and walks away.

*Being healthy is a lifestyle not a quick fix. We cant just take a pill and wake up 20# lighter in a week. Thats not how the real world works. You have to put in the work and give it time. You have to consistent! And follow directions! Texting me the same question in 15 different ways you will get the same SAME same answer every time!

Someone adopt this cutie!!
Take the time to transition and feel unconditional love

Book your space now!! Limit 10 peeps!!

Hard work lose more! Dedicate 20-30mins to your health everyday!! Brisk walks push-ups sit-ups so many things to do at home!!

When home visits get started before you even walk inside! It’s all in attitude!!
How bad do you want it? Are you willing to put in the work? Are you willing to adjust to reach your goals?
If yes then DM us!
Training sessions 2023 will have you feeling more confident! Sexy in your jeans! Comfortable in your swimsuit!

Good morning! Be productive on your Holiday!
Bootcamps 6,8,11am 4-6:30pm

Stop wishing
Stop complaining
You CAN DO SOMETHING ABOUT IT

Look what’s back!! Saturday Morning Shred!! 8 or 9:30am!! Pick your time and melt off the Friday night cheat meal!

The only weight you should carry is in the gym!!

Everyone needs a little Leo love

Lots of stray pickups this week!! Are you missing your pet?

Share a picture of your pet!

Stretching is essential to excellent health and stability

Just a little fur love to cool down from the workout

Let’s stretch out and focus on flexibility
# bootcamp

Anyone love cats??

Great job on completing your first goal of the year! Walk thru the doors and get healthy.

Hello Listen!! Stop taking meds for side effects of meds! And take control of your health!

Bonnie is a hugger and loves to run and play

had entered the glute business
Stop by and test your b***y strength ***y

That’s me!!

What did Santa leave us??
Stop by to check it out!!
Thanks

Tonight is their last Foster night at the Martinez House - anyone looking to add a family member? Like most Shepherds- Bonnie is protective and hugs. Klide is in need of time and attention. They learn quick but needs consistency to fulfill his desire to please. They love Kong bones and peanut butter and have a clean bill of health! Shelby Humane has their adoptions listed too but if you want to adopt these babies we will sponsor the adoption fee!! We want them to have the homes they desperately need!!
Please share and tag those who can help find them a home!

New security system installed!! Looking for better ways to provide you with a great safe fitness experience

So thankful for all of the giving hearts!!! Gods love for all his creatures is pure & is radiating thru all of HIS Children!!

Maintenance is vital
We strive to keep a clean and workable fitness facility!

We are fostering giving them a Pawliday!!
Goal: Adoption. We will pay the adoption fee to a loving home!! Can’t foster or adopt- please give!
At the end of the day WHO really Saves Who?

Warm up cold achy joints with our amazing infrared sauna $10 for 20mins!! Book your appointment today!

Thanks Chris for the deadlift Jack -
5seconds here and it’s already getting used!

Sign up and save more than just money! Save yourself from unnecessary stress and sickness!

AMAZING OFFER ALERT 😍

End of the year is here but you time to crush goals just appeared! 205-848-8480

AMAZING OFFER ALERT 😍 Looking for 8 men who want to reboot their bodies and start taking care of themselves again.

Master Class 11am
Learn how to workout
Build a stronger body weight

Recovery Time
Class is out and it’s time for a little YOU time.