West Orem Family YMCA

09/28/2026

☀️🏊🏽‍♀️ SUMMER 2027 IS ALREADY IN THE WORKS! 🏊🏽‍♂️☀️

The pool is getting a major construction refresh, and we’re getting things ready for an exciting Summer 2027! 🔨👷🏽‍♂️

We know it may look a little different right now, but behind the scenes, we’re putting in the work to make sure our pool is ready for another season of swimming, splashing, family fun, and making memories! 💦💙

🚧 Construction in progress
🏊🏽‍♀️ Pool improvements underway
☀️ Getting ready for Summer 2027!

We can’t wait to see everyone back in the pool when the work is complete! Stay tuned for updates! 💦🙌🏽

09/27/2026

Sleepmaxxing? Sure. Protein maxxing? Okay. This is YMCA maxxing.

Nobody's maxxing harder than the person using every part of their membership.
🔥 Group exercise
💪 Wellness Floors
👶 Child Watch
🏊 Heated pools
📱 YMCA360 app

Join today! 🔗 ymcahouston.org/join

09/25/2026

Social isolation affects nearly 1 in 4 adults 65+ and is linked by the CDC to a roughly 50% higher risk of dementia and other health concerns. Healthy aging requires connection and the YMCA of Greater Houston is a place to do it.

Through ForeverWell and senior-focused programming at the Y, adults 55 and better find reasons to show up and people to show up for, from group exercise and aquatics to dance classes, bus trips, and volunteer activities.

A gift today helps more older adults stay strong, stay social, and stay part of something: ymcahouston.org/give

09/25/2026

Clear your calendar Oct 10–17. 🍂💪

Sweatfest: Harvest Edition is almost here — a full week of group exercise, new class launches, and serious energy at the Y.

No experience needed. Just show up. 🔥
🔗 ymcahouston.org/group-exercise-schedules

09/23/2026

Sore today? This is your fix. ❄️

Step into the YMCA Recovery Room — cold plunge, sauna, HydroMassage, cryo & compression, all in one space.

Your body does the building while you rest. 💪

Included with Annual Membership at select locations.
🔗 ymcahouston.org/recover-restore

09/23/2026

FOMO. FOBO. Fear of disappointing someone. 😬

None of those are good reasons to say yes and our kids need help seeing that.

This week on Growing Strong Families: a simple 4-question filter to help kids make wise decisions, plus scripts for saying no when they need to.

🔗 Watch on YMCA360 ymcahouston.org/ymca360

09/22/2026

Better balance starts with a few simple moves. 💪

It's Falls Prevention Awareness Day, so we asked Personal Trainer Ryan for exercises that build stability, strength & confidence on your feet.

Watch, try them at the YMCA or at home, and share with someone who could use them. ▶️❤️

09/20/2026

Miracle League Opening Day is in the books and every single player got their moment at the plate.

Thank you to our players, families, coaches, and volunteer buddies who showed up and made it happen!

To learn more about Miracle League 👉 ymcahouston.org/adaptive

09/20/2026

The longer you stay, the more you save. 👀

Last chance to join the YMCA of Greater Houston now–Sept. 21 and lock in 10% off October, 20% off November, and 30% off December.

Click the link to start now!
👉 ymcahouston.org/join

09/18/2026

Second season, same energy. 🏅

Fall 2 Sports registration is open at the YMCA of Greater Houston — bring your team and join us for a new season.

All ages & skill levels welcome. Spots fill fast!
Register 🔗 ymcahouston.org/sports

09/01/2026

POV: you said "go play outside" and gave them somewhere to do it. 🌿

September is Childhood Obesity Month and healthy habits start with movement kids actually want to do.

⚽ Youth sports
🏊 Swim lessons
🤸 Enrichment & active play
🎒 After school programs

Let them run. 🔗 ymcahouston.org/programs

09/01/2026

Don't take our word for it. 🌲

Hear from the ForeverWell members who spent a day at YMCA Camp Cullen and why they're already asking about the next one.

Horseback riding, lake views, s'mores & a whole lot of laughing.
Registration closes soon! 🔗ymcahouston.org/foreverwell

09/01/2026

The YMCA of Greater Houston is honored to be part of Houston Gives by the Houston Chronicle! Every single vote cast for the Y equals $100 in advertising credits—fueling our ability to amplify stories of impact, inspire our community, and spread the word about our mission. Voting is open now through September 15 and you can vote once a day, every day!

Each click helps us strengthen our reach and expand our cause

Your daily vote is a simple way to make a BIG difference. https://bit.ly/4gLEaha

09/01/2026

You don't need more willpower. You need a place that makes it easy. 💪

Pools, classes, community & support — all under one YMCA membership.
Join today 🔗 ymcahouston.org/join

08/30/2026

After the bell is covered. 📚

2026-27 After School registration is open at the YMCA of Greater Houston.
✏️ Homework help
🧪 STEM & enrichment
🏀 Active play
🤝 Caring staff your kid actually looks forward to seeing

Enroll 🔗 ymcahouston.org/after-school

08/28/2026

08/28/2026

Nationally, kids from lower-income families are far less likely to play organized sports than their peers, and cost is the biggest reason why.

Youth sports build more than athletic skill. Kids gain confidence, discipline, and teamwork that carry into the classroom and beyond.

At the YMCA, no kid should sit out because of cost. Give today so every young person has the chance to play and grow: ymcahouston.org/give

08/28/2026

Bag: packed. Playlist: elite. Guilt: none. 💪

Everything a YMCA mom needs — including Child Watch so you can actually finish a workout, and the YMCA360 app for the days you don't make it in.

Your hour counts too. ❤️
🔗 ymcahouston.org/join

08/26/2026

"I have no greater joy than to hear my children walk in truth." — 3 John

What do YOU consider your greatest joy as a parent? 💙

This week on Growing Strong Families, we unpack 3 simple practices every parent can start today: faith talks, capturing God moments & celebrating milestones.

🔗 Watch on YMCA360 - ymcahouston.org/ymca360

08/25/2026

The kids are back in school. Now it's your turn. 💪

That quiet window between drop-off and pick-up? Perfect time to build a routine that's actually yours.
💃 Zumba
🧘 Yoga
🚴 Cycle
🏋️ Strength & HIIT

Try a group exercise class today 🔗ymcahouston.org/group-exercise-schedules