07/13/2026
Saturday, we’re taking Step Aerobics to the next level with Stepping by the Pool in partnership with the beautiful Monrovia Hill community.
Join us for a high energy workout in a one of a kind outdoor setting. This event is open to both Monrovia Hill residents and the public, so bring a friend and come move with us.
📍 930 Blue Mound Lane
Huntsville, AL 35806
🕙 Saturday at 10:00 AM
See you by the pool!
07/11/2026
Join Pilates Flow with Tiffany, a class designed to improve core strength, flexibility, balance, and mobility while leaving you feeling refreshed and recharged. The perfect balance of movement and mindfulness for every fitness level.
Starts Sunday, July 19
Sundays | 4:30 PM
Book your spot today at www.thecardiofactory.com or in The Cardio Factory app. Your Sunday reset starts here. ✨
07/06/2026
Something different is coming to The Cardio Factory! 🥊🔥
Join us Saturday, July 11 at 10:15 AM for an exclusive Kickboxing Pop-Up with Michelle. With years of experience, Michelle will lead a high-energy workout while teaching practical kickboxing techniques and basic self-defense skills in a fun, fitness-focused environment.
⚠️ Space is extremely limited, so don’t wait—reserve your spot now before it fills up. You won’t want to miss this one-of-a-kind experience. Let’s sweat, learn, and have an amazing time together!