Rugby Indiana

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Youth rugby clubs, news, and updates for ages 8-18 in Indiana.

Rugby Indiana's Mission is to promote sportsmanship, character development, leadership and physical fitness by providing an exciting, all-inclusive, team sport in a safe environment.

11/02/2026

Card #36 | Rest Is Part Of The Work

You don't get stronger in the gym. You get stronger after it.

Training breaks you down. Recovery is where your body actually builds back. Skip the recovery and you are just accumulating damage.

Sleep is the biggest lever you have. Track it this week. Aim for eight hours and watch what happens to your speed, your decisions, and your mood.

The hard part is not the training. It is choosing rest on the day you feel like you should be grinding.

That takes more discipline than another session ever will.

Track it. Protect it. Earn it.

11/02/2026

Today we celebrate Día de los Mu***os. 🌼💀

It's a day for remembering the people who shaped us. Family, friends, teammates, and coaches who are no longer here but still show up in how we play and how we treat each other.

Rugby families run deep. Those memories are part of every pitch we step onto.

Feliz Día de los Mu***os.

***os

10/30/2026

Need a last minute Halloween costume? 🎃🏉

In stores now. One size fits most.

Comes with a whistle, a great attitude, and the respect of everyone on the pitch.

Shout out to our referees. They make the game possible every single weekend.

10/27/2026

It’s Try Tuesday! Check out this try from the Chargers Girls Rugby team🏉

10/26/2026

Card #26 | Stay In Your Lane

You only get so much mental energy in eighty minutes. Spend it on your own job.

Before kickoff, name your three key responsibilities. Just three. That is your lane.

Everything outside it is noise. The ref's call, the other team's chirping, whether your winger is holding his depth.

Worrying about someone else's job guarantees two jobs get done poorly instead of one done well.

Trust is what makes a team fast. They have their lane. You have yours.

Name it. Own it. Run it.

10/24/2026

Your grocery run can help grow youth rugby in Indiana. 🛒🏉

Link your Kroger Plus card to Rugby Indiana through Kroger Community Rewards. Just search “Rugby Indiana” or our organization number 80322. It costs you nothing extra and doesn’t change your fuel points.

Every dollar Kroger sends our way goes into our growth fund, helping us certify new coaches, launch new programs, and bring the game to more kids across the state.

Link it once. Shop like normal. Help rugby grow.

10/24/2026

10/20/2026

Try Tuesday 🏉 Check out this try from Carmel. Who doesn’t love a dive over the try line? 🔥 Carmel Rugby Club

10/19/2026

Card #16 | Small Wins Build Big Confidence

Confidence isn't something you wake up with. It's something you stack.

After practice, find three things you did well. Not three things you survived. Three things you did well.

Write them down. Do it again tomorrow. By the end of the week you have a list of evidence, not a feeling.

The trap is brushing them off. "That was nothing." If you did it well, say so. Honesty cuts both ways.

Big confidence is just a pile of small wins you actually counted.

Find them. Write them. Stack them.

10/18/2026

🏉 Attention Rugby Indiana Athletes!
Have you heard about Next Phase Rugby? This is THE platform where college coaches are actively recruiting high school rugby players like you!
Build your free athlete profile and get discovered by hundreds of college coaches across the country. Showcase your personal background, academic achievements, rugby accomplishments, and highlight videos all in one place.
AND HERE’S THE BEST PART: Through our partnership with USA Youth & High School Rugby, ALL youth and high school members receive 25% off premium membership!

Use code USAYHS at checkout to claim your discount. Don’t miss this opportunity to connect with your next rugby home. Start building your profile today!
nextphaserugby.com

Address

PO Box 502802
Indianapolis, IN
46250

Telephone

+13177278651

Website

http://www.rugbyindiana.com/

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