Tight hips holding your movement back? We fixed that. 🙌 Massive thank you to MOTION RX | Physical Therapy for Athletes & Active Adults for hosting a top-tier Hip Mobility Workshop!
Drop a 🧘♂️ in the comments if you need more mobility work in your daily routine!
BEAST Performance
Metabolic, Functional, Strength and Conditioning, Core and Balance, Mobility and Stability, Compound
Metabolic, Functional, Strength and Conditioning, Core and Balance, Mobility and Stability, Compound movements in Group Classes and Personal Training
08/07/2026
If you’ve spent five minutes in the room with these two, you know the vibe instantly. Not only do they push each other to show up and put in the work every single day, but they somehow have enough energy left over to cheer on everyone else in the building.
Beyond grateful to have this power couple at B.E.A.S.T.!
Drop a ❤️ in the comments to give them their well-deserved hype! 👇
08/05/2026
Strength isn’t always about what you can see on the outside—sometimes it’s about the battle fought quietly every single day. ⚡️
Today, I want to take a moment to celebrate an incredible client, Hatidza. Living with Addison’s Disease means navigating a rare, invisible condition where the body’s adrenal glands don’t produce essential hormones like cortisol.
It comes with challenges most people will never see—chronic fatigue, extreme muscle weakness, dizziness, and the constant management of stress on a cellular level. Yet, every single day, she shows up with resilience, positivity, and an unwavering drive to live life to the absolute fullest. 🧡
Addison’s Disease is a part of their story, but it will never define her. 💪🏽
07/27/2026
Big shout out to Padma.. she moved out of state but decided to keep her health a priority so signed up for for virtual sessions. Way to go Pad 👏🏽 💪🏽
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Category
Contact the business
Telephone
Address
13241 Bartram Park Boulevard Suite 2005
Jacksonville, FL
32258
Opening Hours
| Monday | 5am - 12pm |
| 4pm - 8pm | |
| Tuesday | 5am - 12pm |
| 4pm - 8pm | |
| Wednesday | 5am - 12pm |
| 4pm - 8pm | |
| Thursday | 5am - 12pm |
| 4pm - 8pm | |
| Friday | 5am - 12pm |
| 4pm - 8pm | |
| Saturday | 9am - 10am |