Kula Yoga Shala

Kula Yoga Shala At Kula Yoga Shala our intention is to warmly welcome you to your practice exactly as you are.
(884)

We seek to provide a sacred space that supports you on your journey through the guidance of inspiring teachers and a full diversity of practices.

Join us in welcoming Acupuncture Physician and Herbalist Sarah Hopkins Sarah Hopkins  to Kula’s Healing Arts Team!! We a...
09/18/2026

Join us in welcoming Acupuncture Physician and Herbalist Sarah Hopkins Sarah Hopkins to Kula’s Healing Arts Team!!

We are so excited to expand our wellness offerings to include acupuncture to a growing array of wellness services from chiropractic and massage to holistic skin care, Ayurveda, and inner work coaching. But that said, we are even more excited to be welcoming Sarah to our team.

Sarah is a graduate of our teacher training school and former yoga teacher at OG Kula 🙌🏼 We’ve had a front row seat to her inspiring personal journey and feel so incredibly grateful to welcome this warm, bright soul to our community in this new role ♥️

Her bio…

Sarah Hopkins is a NCBAHM Board Certified Acupuncture Physician and Herbalist. Sarah earned her Master’s degree in Acupuncture and Herbalism, and Bachelor’s degree in Health Science at the Atlantic Institute of Oriental Medicine in Fort Lauderdale, FL. She specializes in women’s health from menarache to menopause, and everything in between. Sarah is passionate about supporting women in all phases along their health and wellness journey.

Her passion for health began in 2020 when she had an autoimmune flare and chose to heal her symptoms naturally with diet, stress reduction and other holistic modalities. Her firsthand experience of witnessing the body’s ability to heal itself sparked her career change and led her down the path of discovering Traditional Chinese Medicine. She developed a deep admiration for the intelligence of the human body and its desire to live in harmony with nature and oneself.

In addition to her most recent studies, Sarah graduated from the University of Florida, with a Bachelor’s degree in Public Relations. She is a 200 Hour Registered Yoga Teacher who taught at both Kula Yoga Shala and Breath Salt Yoga. Born and raised in Jupiter, FL Sarah is excited and ready to serve her hometown and share her passion for deep, long-term healing.

thank you for helping us to honor your boundaries 🙏🏼 these are our new hands on assist “preference cards.” one side is a...
08/29/2026

thank you for helping us to honor your boundaries 🙏🏼 these are our new hands on assist “preference cards.” one side is a yes & the other a no so you have the freedom to change your mind at anytime.

you can find them in the cubbies should they feel supportive to your practice 🤍

08/03/2026

the deepest intention of our space is to offer our community a place to peel back the layers and be present with what is living beneath the surface. to connect. to soften into a deeper arriving. to heal. to smile. to cry. to remember. to honor the full spectrum of this wild human journey. ultimately…to come home.

if you’re looking for a home for your practice where the intention is a little less about standing on your head and more about landing in your heart…hi ♥️

☀️ New Class + New Time ☀️ Vibe….something along the lines of your more than welcome to roll out your mat coffee in hand...
07/24/2026

☀️ New Class + New Time ☀️ Vibe….something along the lines of your more than welcome to roll out your mat coffee in hand, still in your pajamas, drop into a sweet meditation, some gentle movement to welcome in the day. Ahhhh….ૐ

Scott Feinberg

the yin was yinning in the kula cave at tonight’s unwind practice….🪶 such a gift beyond words to share the practice of p...
07/23/2026

the yin was yinning in the kula cave at tonight’s unwind practice….🪶 such a gift beyond words to share the practice of presence. we delved into the classical yoga limb of pratyahara - the internalization of awareness. going inside to feel the tones, tenors, and textures that deeply attuned awareness avails us to. each shape a vessel for exploration and excavation. yoga is such beautiful medicine 🤍

Hey guys 👋🏼 poking around Maui but evidently alllll roads lead to Kula 🤷🏻‍♂️
07/16/2026

Hey guys 👋🏼 poking around Maui but evidently alllll roads lead to Kula 🤷🏻‍♂️

🫶 MEET CRESSA 🫶 Annnnd her new class STRONG VINYASA on Sundays at 5:30pm starting this weekend!! We are elated to welcom...
07/15/2026

🫶 MEET CRESSA 🫶 Annnnd her new class STRONG VINYASA on Sundays at 5:30pm starting this weekend!!

We are elated to welcome such a bright & vibrant soul into our teacher family ☀️ Cressa embodies such genuine kindness in her spirit. We are so excited to add another strong vinyasa practice to our schedule knowing it’s in the hands of a human who brings uplifting and creative energy to her expression of yoga. Welcome aboard Cressa!!

In her own words…

As a Jupiter local, I found yoga at 15 years old when I walked into Kula Yoga Shala for the first time. What began as a physical practice quickly became a way of coming home to myself. The sense of community, presence, and peace I found on my mat has shaped the way I move through life ever since.

After completing my 200-hour Yoga Teacher Training in 2020, I continued teaching throughout college before returning home to the community that first inspired me. Today, I love creating classes that feel equal parts grounding and playful—where movement, music, breath, and creativity come together.

My intention is simple: to help you reconnect with yourself. Through mindful movement and conscious breathing, we’ll slow down, step into the present moment, and remember that yoga doesn’t end when class is over. It’s a practice you can carry into your everyday life.

Whether you come to sweat, laugh, breathe, or simply reset, I hope you leave feeling lighter, more grateful, and a little more like yourself.

we’re doin’ a thing 🤍
07/06/2026

we’re doin’ a thing 🤍

✨ What we’ve all been waiting for…A gentle, evening practice with A R I E N N E   W I G G I N S ✨ Wednesdays 5:30pm Gent...
07/05/2026

✨ What we’ve all been waiting for…A gentle, evening practice with A R I E N N E W I G G I N S ✨ Wednesdays 5:30pm Gentle Yoga starts THIS WEEK! Reserve your space on mindbody or through our website.

This is so exciting for our community. The energy of Arienne’s class is perhaps most accurately described as a sacred womb of healing energy. Palpable presence. So much room to drop into a felt sense of connection with Spirit through a graceful blend of introspective movement and stillness.

We can’t wait for you to experience the magic of this space 🩶

Address

401 Maplewood Drive Unit 10
Jupiter, FL
33458

Alerts

Be the first to know and let us send you an email when Kula Yoga Shala posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category