Quest Fitness

Quest Fitness Local Grand Rapids personal traning gym for every level of fitness. Performance Training, Strength and Progressive Calisthenics and Weight Loss.

This page is for sharing health & fitness tips and locations of Tai Chi and fitness classes run by Ray. Ray is a NASM-Master Trainer, MMACS, PES, SFS, WLS, SCC Instructor, a certified Tai Chi and Qigong instructor through the American Tai Chi & Qigong Association, and Insanity certified.

Good morning! This week's self defense will be a review of ehat you have learned followed by scenarios and questions! ...
09/28/2026

Good morning!

This week's self defense will be a review of ehat you have learned followed by scenarios and questions!







Happy Monday! Stop in this week for your favorite class! If you're curious about our classes, send us a DM or stop in an...
09/21/2026

Happy Monday!

Stop in this week for your favorite class! If you're curious about our classes, send us a DM or stop in and check out the classes 🙂

Www.questfitnessgym.com







09/04/2026
Good morning! Just a reminder there will be no class this coming Friday or Saturday! ...
08/31/2026

Good morning!

Just a reminder there will be no class this coming Friday or Saturday!







https://www.theguardian.com/society/2026/aug/24/largest-review-of-its-kind-confirms-benefits-of-tai-chi-and-other-chines...
08/27/2026

https://www.theguardian.com/society/2026/aug/24/largest-review-of-its-kind-confirms-benefits-of-tai-chi-and-other-chinese-exercises?CMP=Share_iOSApp_Other&fbclid=IwZnRzaAT9BlVwZG9mBWZkaWQWUNRE7qJkSWWjsu-3fz_TW6chwjFWtGV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR5cVPjez7RMevDUe6S8UndJFiKRO5_3NB6TVji6w1PmnH8yEw7ji5yiXw6jRw_aem_AQIA3p3Pyo0a6rxWUgsqlA

Analysis finds ‘high certainty evidence’ of their effectiveness for the 1.7bn people worldwide with musculoskeletal conditions

07/04/2026






Hey Quest Friends!Small calendar update for the week! Sorry for any inconvenience but we look forward to seeing you all ...
06/30/2026

Hey Quest Friends!

Small calendar update for the week! Sorry for any inconvenience but we look forward to seeing you all next week!

Good Morning!!! No class on Saturday due to the holiday.Stay tuned on social media for class closures due to tue extreme...
06/29/2026

Good Morning!!!

No class on Saturday due to the holiday.

Stay tuned on social media for class closures due to tue extreme weather this week. Don't travel if you feel unsafe in the heat.







Good morning!Today looks like a wet day so don't forget your change of shoe for class! ...
06/09/2026

Good morning!

Today looks like a wet day so don't forget your change of shoe for class!







Address

28 43rd Street SE
Kentwood, MI
49548

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 12pm

Telephone

+16164251344

Website

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