Aloha Kihei CrossFit

Aloha Kihei CrossFit

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Meeting the needs of the community in health & fitness is what ALOHA KIHEI CROSSFIT is ALL ABOUT! Live LIFE to the fullest, We are here to help you do so!

Meeting the needs of the community in health and fitness is what ALOHA KIHEI CROSSFIT is ALL ABOUT!

08/07/2026

Barbell day = earned, not given. 💪

10 rounds. Deadlifts. Power Cleans. Shoulder-to-Overhead.

The AM crew showed up, moved well, and handled that bar. 🔥

Strong looks different on everyone—and that’s exactly why we love this community.

EarnIt

Photos from Aloha Kihei CrossFit's post 08/02/2026

Congratulations to all our athletes that competed at the HRCA state canoe races on O’ahu today at Ke’ehi lagoon . hannahotoole321 competed in novice B women and mixed novice B and took home TWO silver medals in her first year of paddling ! Coach Alana Castile Rucynski won a bronze with her crew of 55 women . 🥈🥈🥉

07/31/2026

Watching our members discover what they’re truly capable of is why we do what we do. 💙
Aprils story :

When she joined Aloha Kihei CrossFit, she never expected to find a community that would feel like family. The friendships, support, and encouragement quickly became just as meaningful as the workouts—and that’s what gets her up for our 5:00 a.m. class.

She came in with goals, and this year she accomplished three of them. But the biggest surprise? Her very first rope climb.

Not only did she conquer it, she hopped back on the rope and completed FIVE more! 💪

Moments like these remind us that growth happens when we step outside our comfort zones, and sometimes all it takes is a community that believes in you before you believe in yourself.

We’re proud to have a coaching team with diverse backgrounds and styles, all working toward the same goal: helping every athlete become stronger, healthier, and more confident.

Congratulations on an incredible milestone—we can’t wait to see what’s next! 🤙

Goals 5AMClub StrongerTogether MauiFitness

07/22/2026

4 pm bringing the 🔥🔥🔥for Midline March great job gang .

06/02/2026

Different faces.
Different stories.
Different versions of hard.

The same commitment to showing up.

Welcome to Aloha Kihei CrossFit. 🤙

05/29/2026

We don’t wake up and decide if we’re going to the gym.

We just go.

Not because we’re always motivated.
Not because it’s easy.
Not because we feel like it every day.

We go because it’s what we do.

Fitness isn’t built in the moments when everything lines up perfectly. It’s built in the ordinary days, the busy days, the tired days, and the days when showing up is the victory.

That’s the difference between wishing and doing.

Show up. Put in the work. Trust the process.

We’ll see you tomorrow. 🤙❤️

05/28/2026

🏖️SUMMER PROMOTION 🏝️

Limited to 10 spots

Limited 3x a/week Membership
Choose from our (2) Teen Friendly Classes, Mon-Fri
5am or 4pm

DM to get your Teen on our list.

What to expect:
• Improve Fitness Awareness
• Learn basic and foundational weightlifting.
• Understand and perform proper body weight movements such as pushups, sit-ups, squats, burpees, etc.
• Improve conditioning for other sports and activities.
• Development of a strong mindset, understanding hard work and building community camaraderie.

Must be:
Coachable, punctual to class times, and willingness to learn and try new things.

Email [email protected] or DM for any questions.
*Already a Teen Member ? You’ll receive your promo price on your next 3-billing cycles. 🙏🏽

05/22/2026

Summer Updates

Memorial Day Schedule: AM Classes Only!!
Hero Workout: Annual Murph
Please reserve for your spot for this coming Monday.
Drop-ins welcomed. Visit our website to get registered.

June 8th-12th - Vertical Sports Youth Summer Camp
Registration at www.verticalsportsmaui.com
NO 9:15 a.m. Classes for this week in support of the VS Program. We apologize for any inconvenience.

June 26-27 - CrossFit Level-1 Certification Course
Honolulu, HI
DM for more details on how to start your journey as a trainer.

August 15-16 - Spartan Race Hawaii
Kualoa Ranch, Oahu
If you are registered or considering registration, please notify Coach Frank to arrange simulation training leading up to event. Registration available www.spartan.com

05/21/2026

📢 Last Day to place your pre-order.
Lightweight Zip-up Hoodies | 2- colors to choose from
S-XXL | $60 non-member | $50 Aloha Kihei Member

*Deleted post after 5p HST today. This is a pre-order drop ONLY!!

DM to place your pre-order. 🤙🏽

04/24/2026

Classic WOD Thursday : box jumps and row . Great job team

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Location

Telephone

Address


381 Huku Li'i Place
Kihei, HI
96753

Opening Hours

Monday 5am - 12pm
4pm - 7pm
Tuesday 5am - 12pm
4pm - 8pm
Wednesday 5am - 12pm
4pm - 8pm
Thursday 5am - 12pm
4pm - 8pm
Friday 5am - 12pm
4pm - 7pm
Saturday 7am - 9:30am