F45 Training Kirkland

🌟MEMBER SPOTLIGHT: ARIELLE HORN🌟

🏋🏼‍♀️ How long have you been training at F45 Kirkland?

Since last September when I was 10 weeks post partum. I was a little apprehensive, but the training was individualized and I felt comfortable moving at my own pace, modifying and slowly increasing weights... etc.

🏆 What’s a win you’re proud of since joining?

This is the most consistent I’ve ever been with lifting weights and it’s helped to increase my strength and my energy levels. I have decreased my body fat by 5% and feel stronger then ever.

I can feel my attitude shift when I make the daily 6am class. I am more patient with my kids and with myself.

💪🏽 What advice would you give someone who’s thinking about starting?

I would say try it and see if it works for you! The consistency was the biggest factor for me. I can go M-F before my kids wake up and there’s a fun community to cheer everyone on, with a motivating environment.

🌎 Fun fact about you outside the gym?

I was able to live in South America for 4 months and in Spain for two years before getting married and having kids. Traveling has really expanded my perspective.

🌟 One word to describe the F45 community?

Uplifting!

Run Club goes off-road. 🌲⛰️

Join us for a morning hike up Rattlesnake Ledge followed by brunch with the crew!

📅 Sunday, July 26
⏰ 7–8 AM
📍 Meet at F45 Redmond or the trailhead

Friends & family welcome! DM us if you’re joining or need a ride. 😊

What songs NEED to be on the next F45 Kirkland playlist? Drop your favorites below! 🎧🔥

Whether you’re signing up for your very first HYROX or chasing a new PR, we’d love to have you on Team F45 Kirkland & Redmond this December! 💙

When you join our Anaheim training group, you’ll get more than just workouts:
🏃‍♀️ A 12-week training program
👕 Exclusive team shirt
💬 Coaches & members WhatsApp group
🏋️ Technique sessions
🏃 Weekly Run Club
🥗 Nutrition guidance
🎟️ An exclusive early access code to purchase HYROX Anaheim race tickets on July 14 (when you sign up by July 10!)

One of the best parts of HYROX is training alongside people who share the same goal. Whether you’re racing solo or doubles, we’ll help you prepare every step of the way - and if you need a partner, we’ll even help match you with another member!

📅 Interest forms are due July 10.

Stop by the studio or visit the link in our bio to join!

Who’s thinking about Anaheim? 👇🏁