06/13/2026
Thursdays workout was a rough day for cardio! The circuits and heat were not making it easy for us, but we got it done! π¬π₯΅
Small group, personal training and programming offered in West Lampeter.
06/13/2026
Thursdays workout was a rough day for cardio! The circuits and heat were not making it easy for us, but we got it done! π¬π₯΅
06/09/2026
Check out our schedule for the week of June 8th!!
https://m.signupgenius.com/ #!/showSignUp/30E0B4EAAAF2CA7FB6-64280363-june?useFullSite=false
06/09/2026
If youβre interested in strengthen training, cardio fitness or trail running/hiking, you should check out our schedule for June!!
https://m.signupgenius.com/ #!/showSignUp/30E0B4EAAAF2CA7FB6-64280363-june?useFullSite=false
06/06/2026
You Deserve A Fun, Safe, And Encouraging Workout Environment! π
06/03/2026
Check out the schedule for the week of June 1st!
https://m.signupgenius.com/ #!/showSignUp/30E0B4EAAAF2CA7FB6-64280363-june?useFullSite=false
05/26/2026
Check out schedule for the week of May 25th!
https://m.signupgenius.com/ #!/showSignUp/30E0B4EAAAF2CA7FB6-63768375-mayrezfit?useFullSite=false
05/26/2026
A little bit of rain but Iβm glad we were able to get together for a hike/run! π
Nice job everyone!
05/18/2026
Check out the schedule for the week of May 18th!!
https://m.signupgenius.com/ #!/showSignUp/30E0B4EAAAF2CA7FB6-63768375-mayrezfit?useFullSite=false
05/17/2026
Another 5k checked off the goal sheet! Nice job everyone!!
We had two people get 1st place π₯ in their age category!!! Nice job Shaun and Jen K!! You two killed it πͺπ½πͺπ½
05/17/2026
Thursday was a great day for upper body πͺπ½
Shoulders feel good and biceps are sore!