Results Studio LR

About last weekend…🎈🎉🥳
Words can’t describe how much gratitude I feel for the support shown to my studio on Saturday. I know that it’s God’s hand on my life that got me here. Here are a few of MANY pics that I want to share with you. A special shoutout to Lori Sparkman Photography for capturing these special moments. Thank you to everyone who came out, sent flowers and gifts, texted, messaged and called to show their love, dedication and support. To drugemporium_littlerock The Vitamin Shoppe THANK YOU for filling my swag bags with supplements, electrolytes and goodies. EVERYONE raved about how good the bowls were! To Britany, Karyna and Sarah(if anyone needs balloons she’s amazing) you know that I couldn’t have done this without you. To my husband THANK YOU for all of your support, help and encouragement. To my bestie Kristi, thank you for everything. Little Rock thank you for coming out and being a part of our celebration. Amy is full of knowledge about nutrition. So many guests gave me positive feedback on her answering questions and giving insight on nutritional guidance. Rock City Running Thank you for coming out, gift cards for our raffle and just being amazing! All the generous gift certificates from Athleta City Silo Table + Pantry Zen Infusion IV Therapy Chenal Skin Care Center kimtox Tropical Smoothie Cafe OsteoStrong (from everyones generosity contributed to our raffle giveaways of over $1000) You all made my swag bags incredible with offers and free services. My heart is full! ❤️

🎂 Sixteen years, countless memories, and so much gratitude. As I look back on this journey, I am incredibly thankful for every client, friend, and supporter who has been part of it.

You have helped make these 16 years unforgettable, and I can’t wait to celebrate with so many of you at our Sweet 16 Celebration! 🎉💖 Here’s to the memories we’ve made and the exciting years ahead!

🛍️ What we have waiting for you:
Giveaways, raffle drawings, açaí bowls and free workouts.
🌟 I’m grateful for the multitude of support from local businesses (City Silo, Guillermo’s Coffee, Drug Emporium, Vitamin Shoppe, Chenal Skincare, Athleta, Zen Regenerative Wellness, Advanced Nutrition in Cabot, Kimtox, OsteoStrong, Natural Grocers, Rock City Running and more)

🗓️ Saturday, June 6th
⏰ 9am-12pm
📍 Results Studio LR
10014 N Rodney Parham Rd, #102
Little Rock, AR

W e e k e n d R e c a p 🗓️

Spent Saturday morning with the amazing kids at Jack and Jill of Central Arkansas💚

I had so much fun teaching healthy eating habits, playing active games and helping the kids learn that taking care of their bodies can be both fun and rewarding.

One of the greatest gifts we can give our children is a strong foundation of healthy habits. When kids learn the importance of nutritious foods, movement and self-care at a young age, those lessons can stay with them for a lifetime.

The kids were engaged, active and eager to learn—and that gives me so much hope for the future. Thank you Jack and Jill Children's Foundation for allowing me to be a small part of their health and wellness journey!

🚨 16 YEARS. Hundreds of transformations. Countless confidence breakthroughs. 🚨

And we’re just getting started. 💥

At Results Studio LR, we help busy women & men feel stronger, healthier, more confident and proud of what they see in the mirror again. ✨

No intimidation.
No guessing.
Just expert coaching, accountability, and RESULTS. 💪

Our certified personal training team is here to help you:

✔️ Lose body fat
✔️ Build lean muscle
✔️ Increase energy
✔️ Stay accountable
✔️ Feel confident again

Whether you’re starting over, leveling up, or tired of trying to do it alone… this is your sign to finally invest in YOU.

🎉 Join us for our Sweet 16 Anniversary Celebration!
📅 June 6th
⏰ 9AM–12PM
📍 10014 N Rodney Parham Rd, Suite 102
Little Rock, AR 72227

RSVP here! https://facebook.com/events/s/results-studio-sweet-16-free-f/2525074377910338/

𝐑𝐨𝐦𝐚𝐧'𝐬 𝐬𝐭𝐨𝐫𝐲 𝐢𝐬 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥. His commitment to fitness came from experiencing 𝙡𝙤𝙨𝙨 in his life.

My fitness journey began after watching my younger brother lift weights, which inspired me to start training myself. After the passing of my grandfather, and most recently my father, my commitment to fitness only grew stronger. Training became more than physical, it became a foundation for discipline, resilience, and purpose.

I’ve helped over 50 people transform their physical and mental health. My mission is to help others become a stronger, healthier version of themselves: from mind to body. No matter your goal with building muscle and strength, burning fat, body recomposition, or improving mobility and flexibility, I’m here to guide you every step of the way.

𝐑𝐨𝐦𝐚𝐧 𝐢𝐬 𝐚𝐜𝐜𝐞𝐩𝐭𝐢𝐧𝐠 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬! Are you ready?
DM "Results with Roman" or book now through our website to get on his schedule.