Cardio Sculpt, Power Sculpt, Sculpt and Stretch classes.
MONDAY !!! Fall Sale - two months of unlimited classes $99!!!!
08/21/2026
Tune in today at 2pm Arkansas Style for our fitness segment! Partner exercises- because having an accountability partner helps to keep you motivated 💪🏻
08/21/2026
As we get older, our bodies change—and sometimes our workouts need to change with us too. 💪✨
If your usual hand weights are starting to feel a little too comfortable, it might be time to go slightly heavier.
The last few reps of each strength routine should feel challenging—not impossible, but definitely not easy. That’s how we give our muscles a reason to grow stronger. 💪
The best part? We have a variety of weights available in class, so you can experiment and find what feels right before buying your own.
Start where you are, focus on good technique and gradually challenge yourself.
Don’t train for the body you had yesterday. Train for the strong body you have today.
Who’s ready to level up their weights? 👇🔥
You don’t have to be perfect to be consistent. Just. Show. Up.
Thank you to all who donated shoes for our community service project! All shoes go to the compassion closet at City Center.
Perfect Saturday morning celebrating National Spa Day! Thanks Stacey McCullough
Sometimes the Insta challenges are harder than they look! 👀 And very funny! 😄
Tisha Lee Gribble Shirley Scott
Every single person in this room had a first class.
Nobody started out knowing every move. Nobody had to “get in shape first “.
You simply show up, move at your own pace, and let us take care of the rest.
🩷Come see what Jazzercise is all about with our two week unlimited trial for just $59! We would love to welcome you.
You’ve probably heard of heart rate, step counts, and strength training. But what’s VO2 max?
VO2 max measures how efficiently your body uses oxygen during exercise and is considered one of the strongest indicators of cardiovascular fitness and long-term health. 💪🏻
The good news? One of the most effective ways to improve your VO2 max is through a combination of cardio and strength training. And yes, that combo is built into every Jazzercise class. 🔥
😂Lies our instructors tell us!
| Monday | 8:30am - 6:30pm |
| Tuesday | 8:30am - 6:30pm |
| Wednesday | 8:30am - 6:30pm |
| Thursday | 5:30am - 6:30pm |
| Friday | 8:30am - 5pm |
| Saturday | 7am - 9:45am |
| Sunday | 8:30am - 5pm |