Coach Kiwi

A Grind with a purpose! Coach Kiwi's commitment to integrity and her focus for each individual, is t We train our clients for success!

BSTXTRM Fitness Training is not just a program or a facility, it is a unique movement that focuses on being where we need to be to meet our clients needs in order to produce XTRM results. We prepare them with a Positive Lifestyle Plan that is a truly effective. We offer our program with confidence. It is unbeatable because we train to WIN! BSTXTRM Fitness Training focuses on the individual that is

06/15/2026

Y’ALL READY TO KICKABS?!?!

THE RETURN OF KICKABS IS HERE!!! After years away… we are BACK and we’re kicking this season off the only way we know how — BIG ENERGY, GREAT MUSIC, COMMUNITY, and a whole lotta SWEAT!

DJ Steel and I are back outside and starting this thing off with KICKABS IN THE PARK! This isn’t just a class… it’s a whole vibe. Intense cardio kickboxing, ab work, music that keeps you moving, and energy that reminds you just how strong you really are.

But hear me when I say this… THIS IS JUST THE WARM UP. 👀
The KICKABS TOUR is loading and we’re taking this movement to SO many places this season. New cities. New energy. Same standard. Same sweat.

This Monday, June 15th meet us at:
📍 Memorial Park Masonic Lawn
23715 Farmington Road, Farmington, MI 48336
⏰ 6:30PM
⚠️ Space is limited - Register NOW!

Comment “MONDAY” and I’ll send you the link
🔗 Link is also in my bio!

Farmington… are y’all ready to KICKABS?!?!

06/10/2026

IT’S FOR THE MONTHLY HYROX PFT‼️

If you joined us last month we’re inviting you back to test your progress and see how far you’ve come.

If you have been curious about HYROX or thinking about competing, this is your chance to experience the challenge, understand the format, and see where your fitness currently stands. This test is FOR TIME ⏱️ so bring the effort, the grit, and let’s see what you’re made of.

➡️ 1000m Run
➡️ 50 Burpees Broad Jumps
➡️100 Stationary Lunges
➡️1000m Row
➡️30 HR Pushups
➡️100 Wall Balls

📍 Five Lakes CrossFit
24269 Indoplex Cir, Farmington Hills, MI

This Saturday, June 13th
7AM (Heats every 10 min)
FREE ENTRY (Registration Required)

Take the test. Track your progress. Challenge yourself. And if HYROX is on your radar… this is where you start.

Tag your training partner and let’s work!

Comment “ PFT “ and I’ll send free registration link to your inbox

Or click link in my bio

06/08/2026

FINISHED WHAT WE STARTED.

06/08/2026

You’ve been seeing it… hearing about it… now it’s time to find out what HYROX is really about and how you get ready for it?

Whether you’re a lifter, runner, everyday athlete, or just someone looking for a new challenge, this may be the next level you didn’t know you needed.

Join me for a FREE Virtual HYROX Informational where we’ll talk about:
🏃🏽‍♀️ What HYROX is
💪🏾 How to train for it
🔥 Beginner vs Advanced expectations
🤝 Team opportunities & accountability
🏆 How YOU can get started

📅 Monday, June 8, 2026
⏰ 6PM EST
💻 Via Zoom

Comment “HYROX” below and I’ll send you the access link.

No matter your fitness level… there’s a lane for you. Let’s see what you’re made of.

06/06/2026

⏰ LAST CALL, Beautiful Beasts. ⏰

WWL Summer Camp 2026 is HERE and the window is closing FAST.

8 weeks. In-person & virtual. June 7th – August 8th.

This isn’t just a workout program — it’s a MOVEMENT. Strength training, hybrid workouts, nutrition guidance, women’s health, coaching, community, and accountability all in one place built specifically FOR YOU.

You’ve been saying you’re ready.
You’ve been waiting for the right time.
You’ve been looking for the right coach and the right community.

This is it. RIGHT HERE. RIGHT NOW.

In-person spots are LIMITED. Virtual has no cap, but your hesitation does.

Don’t let another season pass you by.

🔗 Sign up NOW → www.iamcoachkiwi.com/wwlsummercamp

Different Season. Same Standard.

06/05/2026

Words can’t even express the feeling of crossing the finish line with my brother

We have already shared many words on this journey together however we were excited to be able to share our testimony with the many people that have watched us in training.

15 weeks ago my big bro called me to ask if he thought he could do this “Hyrox thing” at the age of 52. He knew who to ask.. Ofcourse I said yes and I sent him to the gym for 2 weeks to see what type of program he would need. When he started he wasn’t running at all and couldn’t even do a wall ball. Not to mention his back had not been his best friend in the past…. 13 weeks later he was running miles and throwing up 20 wall balls unbroken.. Unfortunately 2 weeks out from race day he gets diagnosed with Mortons Neuroma (nerve damage in foot) however there was no turning back. With lots of prayer, recovery and stretching he showed up on June 4th ready to finish what he started and he knew I had his back!

As we sat while waiting on our race time we reflected on how much this training time was a blessing to us both. Together we have built an even stronger bond than we had before, daily wins, tribulations, motivation and accountability. The self love that we individually gave to ourselves and the mission. The lives we had inspired by just saying we were going to do something and finishing what we started!!! God truly gets all the glory as he couldn’t have set this up any better to have such a story of sisterly/brotherly love, self love, resilience, accountability, partnership, discipline, self belief and most importantly FAITH! God gets all the glory for this TESTIMONY! I freaking love you big bro and as I told you before it was an absolute pleasure to share this experience with you and cross that finish line together! We are only warming up! What’s next AND who’s next?