06/12/2026
Hammer curls - train for the pump, not the ego. 💪
Wonderfully Fit
Share
Personal Fitness Trainer & Nutritional Consulting in Southern California. One-on-One Training in house or at personal studio. Group settings available.
Wonderfully Fit Personal Training provides personal training services in a private to semi-private setting as well as group training & nutrition counseling
https://wonderfullyfit.com/
06/02/2026
Getting Fit - consistency is key
05/27/2026
Deep Care Stability
05/25/2026
Low impact not low intensity
05/24/2026
Battle Rope Burn
05/17/2026
I used to think fitness meant starving myself and spending two hours a day working out. Now I appreciate 30-45 minute walks with my dog and 20-30 minutes practicing yoga.
05/14/2026
The Hammer Curl
05/12/2026
Stronger Shoulders - Lateral and Frontal Raise
05/09/2026
Indoor Cycling
05/08/2026
Overhead Dumbbell Extension
Power & Performance. Keep core tight and avoid ribs flare.
Want your business to be the top-listed Gym/sports Facility in Long Beach?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
4180 Gardenia Avenue
Long Beach, CA
90807
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 2pm |