At Axis, we specialize in providing the highest quality of Pilates and Gyrotonic training to our clients.
Come feel how strong, balanced, and flexible you can become with the best teachers in Long Beach.
08/21/2026
The Push Thru Bar is the Gratz Pilates apparatus of the month!
It’s such a great feeling to have the push thru bar to square the box of the body, and the spring to give you leverage and feedback.
It assists to get deeper into an exercise, like the swan. 🦢.
08/16/2026
Happiness has a rhythm, and it starts in your spine!
Through the GYROTONIC ®️ and GYROKINESIS ®️ methods, movement becomes a dance of extension that nourishes your nervous system and restores balance from the inside out.
When your spine moves with freedom, your being responds with joy. ✨🙌🏻✨
08/16/2026
Happiness has a rhythm, and it starts in your spine!
Through the GYROTONIC®️ and GYROKINESIS®️ methods, movement becomes a dance of extension that nourishes your nervous system and restores balance from the inside out.
When your spine moves with freedom, your being responds with joy. ✨🙌🏻✨
08/10/2026
The Push Thru Bar is the Gratz Pilates apparatus of the month!
The Push Thru Bar is a wonderful tool to assist practitioners in finding symmetry, engaging the powerhouse, and balancing effort in every exercise.
Here is Axis client Sara doing reverse monkey on the Gratz Pilates Cadillac with the Push Thru Bar.
07/22/2026
“Nature gives you potential, but you must do the work.” Juliu Horvath
Axis teacher Nichole spiraling 🌀 on the Gyrotoner.
07/17/2026
The reformer is the apparatus of the month!
We love celebrating this amazing invention of Joseph Pilates. It is brilliant because of what it teaches and what it demands of the practitioner: centering, balancing, strength through changing spring load, and so much more!
Here Axis client Erin shows Long Spine Massage and Short Spine Massage.
Happy 250th birthday America.