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The Movement by AO

The Movement by AO

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Northern NJ based
Rhythm based: bounce, step aerobics, strength, sculpt and dance cardio

08/05/2026

Five things that are always worth the money 👏

A good pair of sneakers, supportive activewear, skincare, meal prep… and of course, a membership to The Movement. 😉

Because investing in yourself is always worth it. More movement, more confidence, more energy, and a community that makes showing up the best part of your day. 💜

Which one are you spending your money on every time? ⬇️

Photos from The Movement by AO's post 07/21/2026

Not sure if a membership is for?

✓ Best value per class
✓ Priority booking (& waitlist spot)
✓ On demand access
✓ No termination penalty
✓ A routine that keeps you showing up for yourself

Our pack pricing will evolve over time, but memberships will always be our best value and are designed to reward our movement members 🤍💜

07/20/2026

They say money can’t buy happiness…
Clearly they’ve never taken a Bounce class. 😉

🪩🪩🪩🪩🪩🪩

Find us on the tramp
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Monday 8:30am
Tuesday 6:30am
Wednesday 6:00pm
Thursday 9:30am
Saturday 8:00am

07/13/2026

Showing up once changes your day. Showing up consistently changes your life. 💜

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Location

Mahwah

Telephone

(201) 248-7026

Website

Address


216A Godwin Avenue
Mahwah, NJ