The Movement by AO

The Movement by AO Northern NJ based
Rhythm based: bounce, step aerobics, strength, sculpt and dance cardio

09/20/2026

YOU'RE GONNA WORK!!!

Book your classes 🖤👀

bala

09/07/2026

Our memberships are getting a makeover !!

With our 4, 8 or unlimited options there are so many benefits to moving monthly 💜

Choose the one that works for you and lock in our current pricing through 9/13 🔒

Our 20 Pack class will retire 9/13.

As of 9/14, teachers and seniors will receive discounts off memberships only. Look out for our email 👀

09/03/2026

📞 The Movement Studio is calling…

If you haven’t booked your anniversary class yet, this is your sign. 👀 We just added ONE MORE CLASS — 7AM Bounce Classic - Best of 25' - 26'

Book it before it’s gone, then stick around for the celebration ✨

🔗 Custom charms + more with Charmed
☕ Coffee from Blush Brew
🛍️ Hustle + Heart + Wicked & Flicker Candles
🌿 Nature’s Detox + Sourdough by Kat

September 12th | 8AM–12PM
Not taking class? Come celebrate anyway! Our vendors + Charmed are open to everyone all morning. 🤍

ONE YEAR OF THE MOVEMENT STUDIO + CHARMED! 🥹💜✨Join us on September 12th from 8AM–12PM for a morning filled with movement...
08/26/2026

ONE YEAR OF THE MOVEMENT STUDIO + CHARMED! 🥹💜✨

Join us on September 12th from 8AM–12PM for a morning filled with movement, charms, coffee, shopping & some of our favorite local businesses. 🫶

💜 Move with us — classes at 8 & 9:30AM
✨ Create a custom bag charm + more with Charmed
☕ Sip on coffee from Blush Brew
🛍️ Shop Hustle + Heart + Wicked & Flicker Candles
🌿 Grab Nature’s Detox + Sourdough by Kat

No class? No problem! Everyone is welcome to stop by throughout the morning to shop, sip, create & celebrate with us. 🤍

One year down and SO much more to come. We can’t wait to celebrate the communities that have made this first year so special. ✨

08/17/2026

Monday reminder: choosing yourself is always worth it. 🤍

An hour to move your body, clear your mind, get stronger, and be surrounded by people doing the same.

Start your week by showing up for YOU. ✨

We’ll meet you in the studio. 💜

Address

216A Godwin Avenue
Mahwah, NJ

Telephone

(201) 248-7026

Website

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