Alex Silver-Fagan

Sometimes you do things to win and sometimes you just do things to prove to yourself that you can.

Jumped into Hyrox Mixed Doubles without any prep but with a desire to enjoy the experience with one of my besties. It was hot. It was hard. But it was so much fun.

I may have gotten bit by the Hyrox bug… should I do it again? Preferably in an air-conditioned convention center next time?

Shoutout to .radha for cheering us on at the finish line and for the post-race interview 😂 ❤️
💪
👟 adidastraining

mixed doubles, here I come 🤙

Feeling very grateful to be repping & .
And my only goal for today:
HAVE FUN ✨😅

See you soon!

Have you ever checked into a hotel gym and found… just a treadmill and a prayer?
So during my stay at , I had to see if their newly revamped Fitness Center could actually keep up.

As a kettlebell specialist, yoga instructor, and strength coach, I usually know within minutes if a space can support the way I train. The verdict? I didn’t have to modify a single part of my workout.

With 4,000 sq. ft. of training space, premium Hammer Strength and Life Fitness equipment, recovery areas, and iconic views over Times Square, this completely changed what I expect from a hotel fitness experience.

What’s the first thing you look for in a hotel fitness center? 👇

Tap the link in bio to watch the full fitness center tour.

“I’m not a runner” is the one thing I wish people would stop saying about themselves.

Running isn’t a personality type or a training plan. It’s literally how our bodies were designed to move. We’ve been doing it since before we had words for it.

So yeah, you don’t need a race bib to claim it. Happy global running day to all the runners, joggers, and walkers.
Get out there & move your body 🤙

(Yes I’m one day late… whoops)

I don’t want data. I want to know what it means.
That’s why I trust because every test comes with a real clinician visit and personalized treatment options based on my labs and my goals.

You deserve to be treated like a person not a number.
Use ASF to get started

Ya gotta start somewhere (watch until the end.)

If you want something, you have to practice. And eventually the practice becomes part of the fun.
Stop worrying about how long it’s going to take and just take the first step forward.