BÜNDA Pinecrest

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BÜNDA Pinecrest The FIRST ever 1/2 Stairmaster, 1/2 Strength Training Studio!

10/28/2026

Strength or cardio? Why not both 🍑

Strength training builds lean muscle, and cardio gives you that extra boost to help drop body fat, plus it supports heart and lung health for the long run 💪

That’s the BÜNDA program: 3 rounds of StairMaster, 3 rounds of strength. Equally important, built to work together.

10/27/2026

No burnout... just BÜNDA 🍑

Leaving any fitness class totally wiped out IS NOT the goal. Coming back tomorrow is the goal 💪

Running yourself into the ground isn’t what gets results. Oftentimes it can be what’s holding you back from results.

At BÜNDA, we built a sustainable program with the appropriate amount of intensity, so you walk out challenged and ready to do it again.

We’re so proud of Angelika’s dedication! Her journey is a reminder that consistency, hard work, and showing up for yours...
10/26/2026

We’re so proud of Angelika’s dedication! Her journey is a reminder that consistency, hard work, and showing up for yourself truly make a difference. We love seeing our Bündis grow stronger and more confident every day! 💪🏼💕

10/26/2026
10/26/2026

November Challenge Starts in 6 days! Have you signed up yet? Registration deadline is : Oct 31st! 📆🦃🔥💪

10 days until our November Challenge 🍑20 classes from Nov 1 to 26. Finish all 20 and earn our exclusive BÜNDA quarter-zi...
10/22/2026

10 days until our November Challenge 🍑

20 classes from Nov 1 to 26. Finish all 20 and earn our exclusive BÜNDA quarter-zip, only for challenge finishers 🖤

Sign up by October 31 through the BÜNDA app. Who’s in? 💪

10/21/2026

No workout will make you physically longer. Seems obvious, but we hear “longer and leaner” a lot in fitness marketing.

💪 Your arms and legs are the length your bones and joints make them. No amount of high-rep work changes that. What you can change is how strong you are, how lean you get, and how you feel in your body.

Nothing can make you longer, but BÜNDA can help you get leaner with proper strength training built for real bodies and real results 🍑

10/20/2026

Your new favorite holiday tradition? Showing up 🧡

Take 20 classes Nov 1-26 and earn our challenge-exclusive half zip. You can’t buy it, you can only earn it.

Sign up by Oct 31 ($35 entry). Link in bio to join! You in?

A little kindness can make a big difference. 🧸Join us in spreading love and joy to the children and families of Joe DiMa...
10/19/2026

A little kindness can make a big difference. 🧸

Join us in spreading love and joy to the children and families of Joe DiMaggio Children’s Hospital through our toy donation drive!

Bring 2 small, new toys and receive 1 FREE credit as a little thank-you from us!

Our donation box will be located in our lobby, ready to be filled with love and thoughtful gifts.

Please keep all donations free of religious, political, or violent themes.

small acts of kindness, big moments of happiness. ♡

Address

11507 S. Dixie Highway
Miami, FL
33156

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