Rocking Horse Fitness LLC

09/21/2026

2nd Pop-Up is this week!

Loose Hips & Quiet Hands
Friday, September 25th
11am - 1pm in the Studio

Only four exercises again but we’re going deep! 🤣🙌🏻

Click on rockinghorsefitness.com/Pop-Op-Workshops

-UpWorkshops

09/17/2026

The first Pop-Up workshop was such a success! We even had dance party and I had so much fun I completely forgot to take pictures .🤣

So...here we go with the next two! 💜🐴💜

A few spots are still available - all the details are below👇

-UpWorkshops

09/13/2026

Workshop prep is underway! 💜
Getting the studio ready for Ride From Your Center on Monday — and this one is officially SOLD OUT! 🎉

But there are still a few spots left in the Rock Your Ride: Rider Tune-Up Series:

🐴 Loose Hips, Quiet Hands — Friday, Sept. 25 | 11am–1pm
🐴 The Rider Reset — Saturday, Oct. 3 | 11am–1pm

A little organizing, a little planning & a lot of fun for me! 😂

Can't wait to get started - Let's Rock Your Ride
🐴💜🐴

Click for more information & sign up : rockinghorsefitness.com/pop-up-workshops

-UpWorkshops

09/05/2026

Only 4 riders per workshop, so grab your spot before they're gone. Can't wait to work with you! 💜🐴💜

09/03/2026

🐴 Are you really riding from your center?

We talk about “using your core” all the time—but for riders, it’s about much more than having strong abs.

Your center helps you breathe, balance, stabilize, follow your horse’s movement and use your arms and legs independently—without gripping, bracing or trying harder than you need to.

That’s exactly what we’ll explore in the first Rock Your Ride: Rider Tune-Up Workshop — Ride From Your Center, coming up September 14.

We’ll use Pilates principles, familiar exercises in new ways, and a few fresh challenges to help you discover what your body is actually doing—and what your horse may be feeling.

Because sometimes the answer isn’t more effort.

It’s better organization. 💜🐴

September 14 | Ride From Your Center
Small group • Just 4 riders per session

👉 Join the Ride! Just click on rockinghorsefitness.com

09/02/2026

08/26/2026

📣 FINALLY… the Rock Your Ride Pop-Up Workshops are on the calendar! 🐴💜

I am kicking things off September 14th with our first workshop:

RIDE FROM YOUR CENTER

Your “center” is so much more than just strong abs. In this workshop, we’ll explore how your core, breath, balance and body awareness work together to create a more stable, effective rider.

Through Pilates-based exercises, we’ll work on finding your center of gravity, improving pelvic and trunk stability, and learn how to stay strong without becoming stiff—so you can move with your horse instead of working against them.

Think: better balance, clearer aids, less unnecessary tension and a happier horse underneath you.

Whether you’re revisiting these concepts with me or discovering them for the first time, come ready to move, have some laughs and learn to Rock Your Ride!

🐴 September 14 — Ride From Your Center 11am-1pm in my studio
💜 Small-group Pop-Up Workshop
✨ Space is limited to 4 riders

👇 Click below to get more information and sign up.

rockinghorsefitness.com

-UpWorkshopSeries

07/18/2026

🐴 New research from our team is helping horses survive one of the most feared diseases in the industry.

A new study led by Drs. Megan Marchitello, Krista Estell, Elsa Ludwig, and Professor Emeritus Nathaniel White of Virginia Tech's Marion duPont Scott Equine Medical Center and former Virginia State Veterinarian Abby M. Sage found that combining valacyclovir (an antiviral) with heparin (an anticoagulant) significantly reduced the incidence of equine herpesvirus Myeloencephalopathy (EHM), the severe neurologic form of EHV-1 — and improved survival during naturally occurring outbreaks.

Looking back at a real-world EHV-1 outbreak, the team found that horses treated with the combination therapy had dramatically better outcomes than those who didn't receive it, including several EHM-affected horses that survived and returned to work.

This is exactly the kind of applied outbreak-informed research that keeps the Marion duPont Scott Equine Medical Center at the forefront of equine infectious disease medicine — turning real clinical challenges into treatment protocols that protect horses everywhere.

📖 Published by the American Veterinary Medical Association (AVMA), the full article can be accessed by clicking on this link:
https://avmajournals.avma.org/view/journals/javma/aop/javma.26.02.0118/javma.26.02.0118.xml