05/27/2026
Evening classes are cancelled Thursday 5/28 due to the Frontier’s Day parade. No evening childcare will be available.
Voted #1🥇Gym In Clermont Co.! Check out our website for more info! www.macpremierfitness.com Contact us today to learn more!
Miami Athletic Club offers personal fitness programming in a clean, family-friendly environment in Milford. Since 1984, MAC has provided quality equipment with professional instruction including over 50 group classes every week, personal training, Arthritis approved aquatic classes, award winning swim lessons, weight loss programming, babysitting, tanning, Live O2 Oxygen Training, 24-hour access and more! Let us show you how a locally owned and operated facility can make a difference for you.
05/27/2026
Evening classes are cancelled Thursday 5/28 due to the Frontier’s Day parade. No evening childcare will be available.
Wide grip inverted row. Great body weight exercise to target the upper to mid back muscles. MAC Premier Fitness PT Director Mike Hammond has personal trainer Lise demonstrate proper form.
V-bar tricep push downs. PT Director Mike Hammond walks trainer Lise through this great shaping exercise for triceps.
Dumbbell push press is a great exercise for overall strength and shoulder development. MAC Premier Fitness PT Director Mike Hammond walks Lise through the proper form to get the best results from this exercise.
04/21/2026
Spring Shop at the MAC 🌸
This Saturday, April 25th | 10a–3p
MAC Premier Fitness
We’re bringing the community together with some of the best local vendors around:
Cake Walk Desserts
Nothing Bundt Cakes
Kathy’s Kreation Handmade Treasures
SHE Beauty Bar – Permanent Jewelry
Small Town Tents and Events
Divinely Dipped Cake Pops
Wildfeather Hat Bar
Mindful Creations Wearable Art
Hailey’s Wreaths
…and more to shop + support.
Come hang out, shop local, and grab some freebies while you’re here!
04/20/2026
Classes are cancelled Saturday morning, April 25th, at MAC Premier Fitness due to our Spring Shop at the MAC that’s running from 10a-3p. There will be so many great vendors so some grab some food, gifts and some freebies!
04/20/2026
Saturday morning classes at MAC Premier fitness are cancelled April 25th due to our Spring Shop at the MAC event from 10a-3p. We will have so many wonderful vendors so stop on by and grab some food and some free giveaways!
Dumbbell split squats, a great single leg exercise for overall leg development. PT Director MikeHammond walks trainer Lise through proper form.
04/06/2026
🌸 Spring Shop at MAC! 🌸
Join us Saturday, April 25 | 10AM–3PM for a fun day supporting amazing local businesses at MAC Premier Fitness!
Come shop unique vendors, discover wellness products, grab delicious treats, and connect with our community.
✨ Featured vendors include:
• SHE Beauty Bar – Permanent Jewelry
• Cake Walk Desserts
• Anything Bundt Cake
• Kathy’s Kreation Handmade Treasure
• Niche Of Nature – Wellness supplements & drinks
• Divinely Dipped – Cake Pops
• Wildfeather Hat Bar
• Mindful Creations Wearable Art
…and more!
🎉 BONUS: New guests can claim 3 FREE days to workout at MAC during the event!
(new members only, restrictions apply)
📍 MAC Premier Fitness
930 Lila Ave
Milford, OH
04/02/2026
MAC Premier Fitness will be closed Easter Sunday April 5th. Access for 24 hour members will remain available. Happy Easter!
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |