07/17/2026
‼️BLOOPERS‼️
The Bar Strength & Conditioning Gym
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Making Gyms Great Again
💥NOT YOUR CORPORATE GYM💥 The Bar is not your average everyday gym! Leave your ego at the door and be prepared to do work!
This is a place where athletes are born, goals are achieved and records are broken. At The Bar we set goals, train hard, and make our fitness dreams a reality. We are committed to providing superior fitness facilities complete with a kind, caring staff. Variety of exercise equipment. We offer elite personal training, nutrition, and coaching. In addition we offer specialized training for powerlifti
07/15/2026
Chest day at The Bar hits differently
Outfitted with the best brands around
07/13/2026
‼️Sports Bras are live‼️
Sprint into the gym to snag yours!
07/12/2026
.sugar.gains.cookies will be giving each athlete a free cookie at weigh ins!
📣SPF WORLDS 2026 is 4.5 months out📣
🗓️ Nov 21st & 22nd, 2026
📍 Crestview, FL
🏆 Team Prizes, F8 Bar Athlete Raffle, Anderson Powerlifting Gift Cards, Athlete Swag Bags and so much more!!
⬇️ Equipment ⬇️
▫️Monolifts
▫️Comp Benches
▫️F8 Bars
Meet Entry is LIVE‼️
🔺Food Trucks on site
🔺Vendors
🔺Iv Hydration
If you guys have any questions please drop them below 👇🏼
Link 🔗 to sign up is in our bio AND website
07/11/2026
‼️Seated Rows with coach ‼️
One thing you can say about powerlifters is they have big backs!
Take a tip from Patt and grow that back!
07/10/2026
Friday is here! Come get a lift in for JUST $5
Staffed 9am-7pm ⏰
07/09/2026
Ladies ✨ this one’s for you…dropping Monday❗️
07/08/2026
‼️Posing tip with trainer .keefe ‼️
Need some more one on one posing tips? Be sure to hit up .keefe
07/07/2026
Skipped leg 🦵🏼 day yesterday?
Get your butt into the gym today and try out some of the best equipment brands around
Leg day just got a whole lot better with brands like ⬇️
builder
official
07/06/2026
We are looking for a cleaner 🧽
If you know anyone interested or yourself are interested please email us at barstrengthcontact.com
This is a perfect position for those wanting some extra income or first time job!
We just ask that you actually show up and work hard.
Want your business to be the top-listed Gym/sports Facility in Milton?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
5436 Dogwood Drive
Milton, FL
32570
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 3pm |