What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 6am - 10pm Sunday 6am - 10pm

Delaware House

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Delaware House

The Delaware House is a community of independent businesses. We offer personal training, yoga, danc
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The Delaware House is a community of independent businesses dedicated to taking care of the body and spirit. It is owned by Kathy Howell, who manages the building as well as runs her physical therapy practice. Delaware House has highly skilled, motivated practitioners who are unified in their goal to help you feel good, look good and have fun!

09/15/2026

Yes, those are needles. And yes, there’s a reason Catalina is using them. 👀

Dry needling is one of the techniques Catalina Hamilton, DPT of PT Rehab Center LLC uses to help address tight muscles, trigger points and movement limitations.

If you’ve never seen dry needling before, the video gives you a pretty good look at what a session can actually involve.

And no, it’s not the same thing as acupuncture. 🙂

Have you ever tried dry needling? Let us know below.

📍 PT Rehab Center LLC at Delaware House, Bay View

09/14/2026

Got two left feet? That’s allowed. 😄

Beginning Ballroom at Delaware House is a relaxed place to learn the basics, practice with other people and get a little more comfortable on the dance floor.

You don’t need experience and you don’t need to bring a partner. Just come as you are and give it a try.

🕡 Monday at 6:30 PM
📍 Delaware House, Bay View

See you on the dance floor!

09/11/2026

We’ve got a busy weekend at Delaware House, plus a new class joining the schedule! 💃

Friday
7:30 PM | Open Practica, Argentine Tango

Saturday
9:00 AM | NEW! Dance Party Cardio with Rachel Goyette 🎉
10:00 AM | Capoeira
3:30 PM | East Coast Swing, Beginner
4:30 PM | Lindy Hop Swing

Sunday
6:30 PM | West Coast Swing Level 1
7:30 PM | West Coast Swing Level 2

And about that new Saturday morning class, Dance Party Cardio starts at 9 AM, costs $15, and there’s no signup needed. Just show up ready to move and have some fun!

Follow Rachel Goyette for more.

📍 Delaware House, Bay View

09/10/2026

A little time to reset can make a big difference. 💚

Ericka Rodriguez and Stephanie Goodson of High Vibes MKE offer one-on-one Reiki sessions right here at Delaware House.

These private sessions give you a quiet space to slow down, relax and focus on yourself for a while. If you’ve been curious about Reiki, this is a great way to experience it in a more personal setting.

Reach out to High Vibes MKE to learn more or schedule a session with Ericka or Stephanie.

📍 Delaware House, Bay View

And keep an eye out for their upcoming Sound Baths and other High Vibes events too! ✨

09/09/2026

Wednesday night is for ballroom. 💃

Doug’s Ballroom Basics class is tonight at 7 PM at Delaware House.

If you’ve been wanting to feel a little more comfortable on the dance floor, come give it a try. Doug keeps things relaxed, easy to follow and fun.

Bring a partner or come on your own. Either works!

🕖 Tonight at 7 PM
📍 Delaware House, Bay View

09/08/2026

A little accountability can go a long way. 💪

Personal training at Delaware House gives you one-on-one time to work on what matters to you. Strength, balance, mobility, endurance, or just getting back into a routine.

You don’t have to be “in shape” before you start. That’s kind of the point. 🙂

Come meet our trainers and find someone who’s a good fit for you and your goals.

📍 Delaware House, Bay View

09/07/2026

Happy Labor Day from Delaware House! 🇺🇸💚

Today we’re celebrating the people who work hard, follow their passions and help make our community such a special place.

To all of our instructors, practitioners, small business owners and everyone who walks through our doors, we appreciate you and everything you bring to Delaware House.

Enjoy the day, get some rest and hopefully find a little time to do something you love.

Happy Labor Day!

09/04/2026

Some people come here to dance. Some come to work out, stretch, recover, relax or try something completely new. And somewhere along the way, you start recognizing faces and becoming part of the community.

That’s really what Delaware House is all about.

Take a look at what’s happening and come find your thing. 😊

📍 Bay View, Milwaukee

09/03/2026

Thursday has a little bit of everything at Delaware House. 🙌

Start the morning moving, then come back tonight for Salsa or Zouk!

8:00 AM | Zumba 💃

7:00 PM | Salsa Level 2
7:30 PM | Zouk Level 1
8:00 PM | Salsa Improvers Course (registration required)
8:30 PM | Zouk Level 2

Pick your class, grab your dance shoes and come hang out with us.

📍 Delaware House • Bay View

09/02/2026

A little midweek time to slow things down. 🌿

Gentle Yoga with Kari Foote is Wednesday mornings at Delaware House. It’s an easygoing hour of gentle movement, stretching and breathing—nothing rushed, nothing you have to “keep up” with.

If your body could use a little extra care this week, come join us.

🕤 Wednesdays | 9:30–10:30 AM
💲 $10
📍 Delaware House

📞 Kari: 312-805-0014
📧 [email protected]

Address

2499 S Delaware Avenue
Milwaukee, WI
53207

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	6am - 10pm
Sunday	6am - 10pm

Telephone

(414) 617-2469

Website

https://delaware-house.com/

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