Grit + Tonic

The best part about Pilates?

It’s for every body.

Whether you’re 18 or 80, an athlete or just getting started, pregnant, postpartum, recovering from an injury, or simply looking to move and feel better—Pilates meets you where you are.

Strong isn’t one look.
It’s how you move.
It’s how you feel.

Come move with us.✨

Welcome Kelly + Mira to the grit + tonic family!🤍
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Both on their way to being comprehensively trained Pilates Reformer instructors through Balanced Body - find them on the schedule teaching tonic practice classes - $25 and resident privates - $75!
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Support a budding reformer guru in-the-making. 👏🏼





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Reach. Breathe. Reset.🤍

At grit + tonic, we move with intention — building strength, mobility, and confidence one class at a time.

You bring the grit. We've got the tonic. See you in the studio!

Mary reminds us that strength isn’t about age—it’s about showing up for yourself.

We’re honored to support her journey toward greater strength, mobility, and confidence, and grateful she’s part of the grit + tonic community. 🤍

Read her full testimonial on our website under the community page.

Not just a class. A community to support you along your journey.

Take care of yourself today. Future you will be grateful ✨

Your body carries you through the week, why not invest in how it moves and feels with a tailored 1:1 session or small group class with us? You are worth the investment!