Garage Barre + Bike

Garage Barre + Bike

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Barre and Indoor Cycling studio for every size, shape, age & background. There's room for everyone at the barre and everyBODY can bike. Everybody can bike.

Community over competition. There's room for everyone at the barre.

05/19/2026

☀️ Calling all teachers & educators (homeschool teachers included)☀️

This summer, YOU are the VIP at Garage Barre + Bike! From June 1st to July 31st, enjoy unlimited classes for just $200! That’s $100 off the regular membership price 🖍️ ✏️ 🏫

Whether you’re new to the studio or one of our awesome regulars, if you’re a teacher, this deal is for you! Already a member? We’ll pause your current membership so you can soak up all this summer magic. 🌴You’ll just need to email us at [email protected] to pause your current membership after you purchase the Summer Teacher Special on the app.

You’ve spent the year shaping minds, now let us help shape your summer! 💛

➡️ Download the app to purchase: https://apps.apple.com/us/app/garage-barre-bike/id1461430540

💫 TEACHER’S PET GIVEAWAY 💫
WIN A $100 GIFTCARD TO FOR YOU AND ONE FOR YOUR TEACHER 👩‍🏫

1. Like this post
2. Share this to your story
3. Tag your fave teachers (each tag is a new entry)

We will randomly select a comment and the giftcard will go to the commenter and the teacher tagged.

Winner announced May 31

04/30/2026

We didn’t start Garage Barre + Bike to be fancy.
We started it because fitness felt… exclusive. Judgy. Way too serious.

Boutique fitness studios that felt more like country clubs than communities.
Prices that made you hesitate.
Vibes that made you wonder if you belonged.

So we built something different.

A place where you can show up exactly as you are.
Where nobody cares what size leggings you wear.
Where beginners and seasoned athletes share the same room.
Where we laugh mid-set, hype each other up, and don’t take ourselves so seriously.

And yeah… early on, a local competitor studio owner called us “cheap & rowdy.”

So what did we do?
We put it on a t-shirt.

And you sold it out.

Because honestly? That’s exactly who we are.
Not overpriced. Not boring.
Just real people, moving their bodies, having a darn good time.

Now it’s on our wall in neon, a reminder of why we’re here.

⚡️ If you’ve ever felt out of place in a fitness studio…
⚡️ If you want something fun, welcoming, and zero-pressure…
⚡️ If you’re ready to embrace your inner cheap & rowdy…

This is your sign to grab a…

🔥 NEW BABE SPECIAL 🔥
New clients, this one’s for you.
Join us for unlimited classes for a whole week for only $35.

Come as you are.
Leave stronger, sweatier, and probably laughing.

👉 Buy and book here:
garagebarreandbike.com



📷: Rachel Tenpenny

04/29/2026

🖤 GB X LULULEMON GIVEAWAY 🖤

The amazing staff at the Avenue Luluemon in Murfreesboro have partnered up with us and have graciously gifted us a $170 gift card (valid for a top and bottom of your choice) to giveaway and we are giving away a $150 GB gift card, a pair of sticky socks of your choice, a GB mug, & a GB heart keychain 💕 *Lululemon gift card must be redeemed by THIS Sunday so this is a quick turnaround and you must be local to win!

HERE’S HOW TO ENTER:
🖤 Like & share this post to your IG or FB story
🖤 Tag 3 friends

That’s it!! Winner will be announced tonight 4/29 on our stories at 9pm. Thank you Avenue Lulu 💕

CONTEST HAS ENDED!

04/22/2026

Take your happy place home with you 💕 🖼️ These custom illustrated prints by local artist are exclusively available at the studio now.

04/18/2026

✨ A WHOLE DECADE ✨ Happy 10th Birthday to our business baby, Garage Barre + Bike 🩷 Ten years ago we woke up SUPER early, Kirby came over to my house and we got the garage all cute and pink and ready with coffee brewed, eager for 5 clients to come to our very first barre class. We dreamed up this business one night hanging out together stuck in an ice storm and wrote our vision of a super friendly, welcoming barre studio that wasn’t snobby and didn’t break the bank, and right in that moment, the curtain was about to raise and our hard work and creativity were about to be out there in the open. Would those clients like it? Would they come back? Would this last very long? Little did we know, 10 years later we’d have 68 classes per week, 28 staff members, 4 buildouts and thousands upon thousands of clients who have called GB home. The only better feeling than seeing your dream become reality is watching others catch on to your dream and run with it too. The two of us may have started this fire (some may call cult fitness studio 😂) but it’s the clients who believed and trusted in us & our talented instructors and staff members who have made it what it is today, a pink striped icon on the Murfreesboro square. It would’ve been safe & easy to throw in the towel when 5 days before opening we read a nasty FB post from another barre studio in town basically calling us “fake barre,” or a few months later when another barre studio in town called us “cheap and rowdy,” or when a mean neighbor started calling the cops every time we held class or when a global pandemic hit and closed up so many small businesses. But those are the exact moments that made us stronger, defined our branding, grew our business, and built our character. We knew we couldn’t give up when things got tough, we had a vision to continue to make fitness accessible to all body shapes, sizes & ages in a culture that cultivates community and that’s what still wakes us up in the morning each day ready to push forward this small business. Thank you to our insanely hard working staff for treating this baby like your own, thank you to all who have ever walked through the doors. LET’S PARTY!🎉

📸 Rachel Tenpenny

04/03/2026

It’s almost our 10th birthday cake 🎂 and staying on true GB brand, we are celebrating cheap and rowdy prom style with a DJ, lots of b***y shaking dancing, a carnival food truck (hello corn dogs, fried Oreos & funnel cakes) and a dirty soda bar. Join us Sat, April 18th from 7-10pm at and wear the cheapest, rowdiest pink 🩷 prom attire you can dream up (we won’t kick you out if you don’t 😉😂 but an all pink prom photo will be fun) Tickets are only $10 and they are available at the front desk or just DM us and we’ll charge your card on file! No actual ticket 🎟️ will be given out, we’ll just have your name on the list! COMMENT YOUR DJ SONGS REQUESTS BELOW ⬇️ 🪩 Limited tickets available so grab yours fast!

When: April 18 7-10pm
Where: The Grand Hall Jr - 1630 S Church St

Photos from Garage Barre + Bike's post 03/13/2026

🩷 SPRING TONE UP CHALLENGE: 10th Birthday Edition 🩷

Before the bikes. Before the barre. Before the community we know today… there was a garage and 13 clients. We started our studio with a 6 week Spring Tone Up Challenge and we’ve decided to ring in our 10th Birthday bringing that exact same 6 week challenge back!

💕 Take 3 strength classes (Barre, Build or Bilates) and 3 cardio classes (Bike, Bounce or Beat) and one rest day per week from March 16 to April 26.

💕 You get the original Spring Tone Up Challenge Download with a meal plan, grocery shopping list, recipes, and a fitness and food journal and tracker - complete with the old pictures of Kirby and Lacey and the same 2016 design and fonts (don’t laugh too much 😂)

💕 Complete the 36 classes in 42 days and win a vintage style GB tshirt straight from the archives.

💕 We’ll have themed weeks, client appreciation treats and prizes, raffles, old skool playlists and even a Cheap & Rowdy Birthday Bash on 4/18. Save the date!

Sign up here:
https://docs.google.com/forms/d/e/1FAIpQLSeEbUBZ1FvmxrW18jjYIxjjCOitImFhUmvSSKjzJTFFbYi6HQ/viewform?usp=header

We’ll email you the download. Starts Monday, March 16th.

🖤NEW CLIENT CHALLENGE SPECIAL🖤

If you’re a new client or you haven’t had an active account for over 6 months, join us for this 6 week fun packed challenge for only $150.

Download our app to purchase:
https://apps.apple.com/us/app/garage-barre-bike/id1461430540

Tell us what OG playlists or merch you want us to bring back during the challenge!?

02/03/2026

♥️🩷 Valentine’s Day Merch Drop is LIVE online again 😂 and working!

Love is in the air, on the bike & the barre 💕
Our Garage Barre + Bike Valentine’s Day merch is officially up for ONLINE PREORDERS! Let’s try this again!

♥️Cute reds + pinks you’ll obsess over
🩷Limited run, once preorders close, it’s gone
♥️Made for self-love, sweat, and serious style

🛍️ Preorder now to guarantee your size before we sell out because nothing says self-love like feeling strong, confident, and cute. Treat yourself (or your workout bestie) ♥️🩷

In studio pick up only, NOTHING WILL BE SHIPPED!!!

🔗 SHOP NOW:
https://garagebarre.bigcartel.com/

01/29/2026

Happy birthday to my other half, my work wife, my partner in crime, and my fellow GB boss, 🎂🎁

Your energy and smile are absolutely contagious, your love for people (and a good time) is always felt, your jokes never miss, and your hard work and dedication to GB inspire us daily. And let’s be real, the way you make a messy side ponytail look that cute should be illegal.

May your day be filled with Publix sushi, cookie cakes, Diet Cokes galore, press-on nails, hugs from your boys and all the love you deserve. We love you endlessly and can’t wait to see what this next year brings, it’s going to be your best one yet.

Y’ALL GIVE KIRBY ALL THE BIRTHDAY LOVE IN THE COMMENTS 💕🎉🎈

📷 Rachel Tenpenny

12/22/2025

Having in class is always a mood lifter for everyone near her. She belts every single song, nailing the notes usually while sprinting on the bike. She motivates everyone near her by pushing herself more and more. She always looks super cute and put together, she is a fierce advocate for small businesses, she loves a good challenge - even taking 4 classes in one day to earn a tshirt 😂. We are so thankful she’s stepped foot into our little pink gym 2000 times, thankful for her support of our small businesses and we are immensely proud of this accomplishment!

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Location

Address


127 S Church Street
Murfreesboro, TN
37130