05/28/2026
Many of you already know Master Tara Miller. She is an extremely supportive, encouraging, and dedicated woman in all areas of her life. We are all better for having her in our Taekwondo family as a coach, mentor, supporter, and friend! She discovered recently that her cancer has returned and she is facing the long process of chemo and radiation again. We know she will face this challenge with courage and grace, and we want to support her and her family as they walk through this together. This is the link to donate if you feel so inclined. 
Meal Train for The Miller Family
Mrs. Miller is facing a battle no one should have to fight twice. After courageously fighting breast cancer before, she recently received the heartbreaking news that it has returned. Anyone who knows Mrs. Miller knows her strength, kindness, and the way she always shows up for others with love and c...
05/26/2026
Thank you all for helping impact our community. Your support means the world to us- thanks for SHOWING UP- and it definitely makes a difference for the kids who won't go hungry because of you. We are grateful that the Stevens Family name means more than just martial arts. Thanks for helping us "improve the immediate world around you"!!
Thanks to Jessica over the ATLAS program, and our own Emily Lanter, who organized the drive.
05/12/2026
We are currently running our food drive for the ATLAS program. Partnering with this organization is a great way to make a positive impact for kids in our community!
05/08/2026
Tomorrow (Fri May 8th) is the LAST DAY for tees and tanks orders! Don't miss out!!!
05/07/2026
Open to all CTF schools and students (Ages 15+). See you there!!
04/30/2026
Want an after school program that offers structure, discipline, and fun? Have the peace of mind that your kids are our number one priority! They get daily physical activity, homework time, and a chance to wind down after their busy school day. Check us out online or give us a call at 615-893-5304 for ASP, camps, or any other program we offer!
04/23/2026
Reserve your child's spot while they last!!
04/16/2026
The Columbia Black Belt workout is rescheduled. It will not be this weekend. However, we have open gym as always!!
03/27/2026
Call us today to reserve your child's spot for the upcoming 2026-2027 school year while they last!!