CrossFit Rutherford

CrossFit Rutherford Our goal is to help you be the best "you" you can be in health and longevity or for sport!
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We love getting messages like this from our people! Better workouts, better sleep, more energy and making the gym a regu...
09/21/2026

We love getting messages like this from our people!

Better workouts, better sleep, more energy and making the gym a regular part of the week.

If you’re looking for some of these same changes, send us a message and we’ll help you get started the right way

09/19/2026

last piece best piece ;)

C. Complete 4-5 sets
3-5 sandbag clean to shoulder
Echo bike 1:00 @ tough effort
Rest :60-:90

Beginning of the week work.
09/15/2026

Beginning of the week work.

09/11/2026

happy comp. weekend to those who celebrate!
Good luck to all our teams competing Cedar City Throwdown
Come watch and support or teams! 👏
Lindsey Bell & Kiara Colon Orona
Payton Lawrence & Cole Sheedy
LRBaer & Jenn Holmes
Ashmi Patel & Westward Drifter
Whitney Pierce & Deana Persons
Courtney Gibson Morgan & Dennis Tobin

AUGUST GRINDERS 💪Another month and another solid list of members hitting 13+ visits!August brought school starting back ...
09/09/2026

AUGUST GRINDERS 💪

Another month and another solid list of members hitting 13+ visits!

August brought school starting back and getting back into a routine, but these guys still made time to get in the gym.

September is here! If your summer routine got a little off track, now is a great time to get back in and get moving again.

Let’s make that September list! 🔥

08/28/2026

Happy Friday!!

JULY GRINDERS ☀️Great job to everyone who made it in this July!July can be a busy month, but these guys still got their ...
08/12/2026

JULY GRINDERS ☀️

Great job to everyone who made it in this July!

July can be a busy month, but these guys still got their 13+ visits in and made the list. Great job staying consistent!

Now August is here and school is starting back. It’s a great time to get back into a routine, get your schedule settled, and make the gym part of your week again.

Let’s finish the week off strong!! 😎

Sometimes getting stronger isn’t about lifting heavier weights.It’s slowing down, working on the things your body actual...
08/07/2026

Sometimes getting stronger isn’t about lifting heavier weights.

It’s slowing down, working on the things your body actually needs. Also, while having someone there to coach you through it.

Whether you want to get back to doing the things you enjoy or just want to keep up with your kids or grandkids, we’ll meet you where you are and help you get there.

If you’re ready to get started but have no idea where to begin, let us help. We can teach you everything you need to know, even if you’ve never stepped inside a gym before!

We have a few spots open in our 9-12 year old class!Our goal is simple: help kids build confidence, get stronger, move b...
08/06/2026

We have a few spots open in our 9-12 year old class!

Our goal is simple: help kids build confidence, get stronger, move better, and have fun. Every class is coach-led, age-appropriate, and designed to meet each child where they are.

Whether your child plays sports or just needs a fun way to stay active, we’d love to have them join us.

Send us a message if you’d like more information or come let your child try a class!

Address

809 Industrial Drive
Murfreesboro, TN
37129

Opening Hours

Monday 9am - 11:30am
3pm - 7:30pm
Tuesday 9am - 11:30am
3pm - 7:30pm
Wednesday 9am - 11:30am
3pm - 7:30pm
Thursday 9am - 11:30am
3pm - 7:30pm
Friday 9am - 11:30am
3pm - 7:30pm
Saturday 8:30am - 11am

Telephone

+16152027957

Website

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