NCH Wellness Centers

NCH Wellness Centers

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Thank You Naples Therapeutic Riding Center for bringing this lovely lady in today!!

Fun Fact: Service animals, including dogs AND miniature horses, who are trained to perform tasks for a person with a disability are permitted within NCH Wellness Centers per American Disability Act guidelines 🐎

Pictured: Kristie, Katy, & Tyler
In preparation for our Water Safety Weekend Event May 14-15, NCH Briggs Wellness got a visit from local celebrity, Stewie the duck. Stewie raises awareness for childhood drowning prevention in SWFL. To reserve your complimentary swim lesson on Sunday 5/15, e-mail us at [email protected]
Keep our sea trash free with NCH and BlueZones SWFL. Tommorow-- 5:00pm, Lowdermilk Beach Park!
Two machines coming to Briggs this summer 🌞
Did you know leather shoes and nylon fabrics can take up to 40 years to decompose in a landfill? Help us reduce, reuse, and recycle.

Official FB of NCH Wellness Centers in Naples, FL Welcome to the Wellness Centers by the NCH Healthcare System. Our unique facilities are designed to reflect the highest quality aspirations of what health care should be.

All new members receive a 1-Hour complimentary equipment orientation

Operating as usual

10/18/2022
10/17/2022

The City will be hosting a Blood Drive on Thursday October 20, 2022, from 8:30 a.m. to 11:00 a.m. Donations will be collected at 355 Riverside Circle, in the Police Department’s parking lot. NCH Community Blood Center really needs our help replenishing its blood supply. Please consider donating blood to ensure our local supplies are adequate and to ensure that life-saving blood products remain available for our community.

To schedule a time in advance, call (239) 213-1055 or email [email protected]. Although walk-ins are welcome, sign-ups are encouraged to alleviate donors waiting outside in the heat due to limited space on the bloodmobile.

10/16/2022

We have short-term membership options designed just for students!

10/15/2022

Show support to survivors by wearing pink in the gym this October 😍

10/15/2022

Thank you all for your patience as we have been working with the community to recover from Hurricane Ian. We want to share that we are meeting with Collier County Parks & Recreation to determine our plan to reschedule the 2022 Great Naples Duck Race. We hope to have an update with more details very soon! Stay tuned to our social media and website.
Please send us a message with any additional questions you have!

Photos from NCH Healthcare System's post 10/15/2022

Photos from NCH Healthcare System's post

Photos from NCH Wellness Centers's post 10/13/2022

Pink Out at Whitaker Wellness! 🌸

10/12/2022

Increasing tricep strength brings stability to your shoulders and arms, improves flexibility, and increases range of motion.

10/09/2022

Four times a year we offer complimentary MOSSA / Les Mills Class LAUNCHES, this is when each brand releases new moves and music! Tag a friend & invite them to try NCH Wellness Group Fitness.

NCH Virtual Care 10/08/2022

NCH Virtual Care

NCH has partnered with Amwell to provide free virtual care services through October 15. NCH Virtual Care can be accessed online by anyone in the community at no cost, 24-hours per day, 7-days a week.

NCH Virtual Care Welcome to NCH Virtual Care powered by Amwell. Visits are free! Skip the waiting room and speak with a provider online. Enter the service key "NCHVC" when prompted to receive your free visit.

10/08/2022

Nancy's first Active Aging classes at Briggs - Sundays at 9am (starting this Sunday Oct 9th) and Whitaker - Wednesdsays and Fridays at 10am (starting Oct 19th & Oct 21st)

10/01/2022

Antaris

Use link to view Group Fitness Classes for Monday Oct 3rd. This link is updated daily 👇🏻 filter by location— Briggs (Downtown) or Whitaker (North)

Antaris

09/30/2022

Join our Heartwalk team to help spread awareness about Heart Disease & Stroke prevention 🫀 https://www2.heart.org/site/TR?fr_id=7125&pg=team&team_id=735963

09/30/2022

NCH Wellness will remain closed until at least Monday. We will post when normal hours can resume. Stay safe!

09/29/2022

NCH Wellness Centers remain closed today, THU 9/29. Stay tuned for re-opening information.

09/28/2022

The SkillMill is a curved treadmill powered by magnets. Yellow power handles allow you to increase resistance to replicate sled pushes, commonly used to train athletes OR decrease resistance to run sprints. This combination of pushing + sprinting will help you build stamina and target optimal heart rate zones.

09/27/2022

🔝

09/27/2022

HURRICANE UPDATE: NCH Wellness Centers will be closing today TUE 9/27 at 3:00pm & remain closed WED 9/28 - Watch for additional communications

09/26/2022

Due to Hurricane Ian, NCH Wellness will be closed as of Wednesday Sept 28. We will send additional communication when NCH Wellness will re-open.

09/26/2022

Wendy explains how you can avoid shoulder pain with these three exercises 👇🏼

09/24/2022

Tricep dips are a great body weight exercise that build arm and shoulder strength. The “captains chair” can also be used for leg lifts to target core, or pull-ups to target back. Combine the 3 for a superset!

09/23/2022

Seated Cable Low Row is an excellent compound exercise for developing the middle back while offering useful arm work as well. Combine this exercise with Tricep Pushdowns for a killer arm workout!

09/22/2022

💚

09/21/2022

“When the power of ❤️ overcomes the love of power, the 🌎 will know peace.”
― Jimi Hendrix

09/21/2022

RDLs (Romanian Deadlift) with Brooke & Will. Using rubber plates & deadlift platform available at Whitaker, our North Naples location.

09/20/2022

Blue Zones Purpose Workshop is coming to NCH Telford Auditorium next Wednesday at 5:30pm. Register here https://naples350.wufoo.com/forms/blue-zones-purpose-workshop-2022/?fbclid=IwAR234rt4mqrRNmXW8ydCoegKklDOOvoGYL_9rlZy4kOw29_enzXAmB6XvYw

09/20/2022

Pam’s trainer tip for this Tuesday is to be PRESENT during your workouts. By treating your workout like a practice, you can improve mind-to-muscle connection. Try turning on airplane mode next time your in the gym to reduce outside distractions and focus on your form.

09/19/2022

🦆😎🏁 Todays Duck Count: 192/200
WE ONLY NEED 8 MORE DUCKS!

The 2022 Great Naples Duck Race is almost here! 🐥
On October 1st, the first 3 ducks to cross the finish line will win prizes up to $5,000! Adopt your duck for your chance to win at https://www.duckrace.com/naples

All proceeds benefit Safe & Healthy Children's Coalition of Collier County programs to keep Collier County water safe!

09/19/2022

🐥Donate to our Duck Race Team using this link : https://www.duckrace.com/naples/teams/12059 We are only 9 ducks away from meeting our fundraising goal! 🎉

09/18/2022

We don't always sell muffins, but when we do its for a good cause ❤️

09/17/2022

⛰️

09/16/2022

We have an amazing group of water aerobics instructors downtown at Briggs!

09/15/2022

Sit-Ups improve your posture by firing your lower back and gluteal muscles as Kristie demonstrates 👇🏼

09/14/2022

Our pool is kept at 84 degrees, the perfect temperature for water aerobics 💧☀️

09/13/2022

YOU COULD WIN $5,000! Adopt a duck to support water safety in Collier County through Safe & Healthy Children's Coalition of Collier County and have a chance to win cash prizes.
🐥🐥 https://www.duckrace.com/naples 🐥🐥

09/13/2022

Whitaker Cardio 🫀

09/12/2022

Check us out on Instagram and follow us for workouts, nutrition tips, member stories, Wellness Center events and much more. Happy Monday! https://www.instagram.com/nchwellness/?hl=en

09/12/2022

Squats are an easy exercise that can be done on a daily basis to maintain leg strength & mobility 🦵🏼 as Matt H, Briggs Wellness specialist demonstrates 👇🏼

09/11/2022

“If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.” - Sandy Dahl, wife of flight 93 pilot, Jason Dahl

09/10/2022

🎗Today is World Su***de Prevention Day

Videos (show all)

Increasing tricep strength brings stability to your shoulders and arms, improves flexibility, and increases range of mot...
The SkillMill is a curved treadmill powered by magnets. Yellow power handles allow you to increase resistance to replica...
Wendy explains how you can avoid shoulder pain with these three exercises 👇🏼
Tricep dips are a great body weight exercise that build arm and shoulder strength. The “captains chair” can also be used...
Seated Cable Low Row is an excellent compound exercise for developing the middle back while offering useful arm work as ...
RDLs (Romanian Deadlift) with  Brooke & Will. Using rubber plates & deadlift platform available at Whitaker, our North N...
Pam’s trainer tip for this Tuesday is to be PRESENT during your workouts. By treating your workout like a practice, you ...
🐥Donate to our Duck Race Team using this link : https://www.duckrace.com/naples/teams/12059 We are only 9 ducks away fro...
Sit-Ups improve your posture by firing your lower back and gluteal muscles as Kristie demonstrates 👇🏼
Squats are an easy exercise that can be done on a daily basis to maintain leg strength & mobility 🦵🏼 as Matt H, Briggs W...
Healthy Back & Core
Briggs: Lat Pull Down

Location

Telephone

Address


399 9th Street North
Naples, FL
34102

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6:30am - 2pm
Sunday 8am - 2pm

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