Transcendent Wellness

✨ NEW WEEK. NEW ENERGY. NEW OPPORTUNITIES TO MOVE, BREATHE & RESET. ✨

Your week at Transcendent Wellness is here 💙

From sunrise movement to slow, grounding flows, Pilates Reformer, Barre, Reiki, meditation and everything in between there’s a space for you here this week.

🌿 MONDAY — Start strong & set your intention
✨ TUESDAY — Move, strengthen & find your flow
🧘 WEDNESDAY — Come back to your center
🔥 THURSDAY — Strength, stretch & restore
💙 FRIDAY — Release the week and reconnect
☀️ SATURDAY — Weekend movement, your way
🌙 SUNDAY — Slow down, breathe & reset

Whether you’re craving a challenge, a deep stretch, a quiet moment, or simply an hour that’s yours, meet yourself where you are.

Swipe through to find your classes for August 17–23 ➡️

Which class are you joining us for this week? Tell us below! 👇

Your week at Transcendent Wellness ✨

This week’s schedule has a little bit of everything: Pilates Reformer, Barre, Yoga, Reiki, meditation, somatic movement, sound healing, and more. Whether you’re ready to sweat, stretch, restore, or simply create some space for yourself, there’s a place for you here. 🤍

Save this post so you have the week at your fingertips, send it to your wellness buddy, and choose the classes that are calling you.

Brian is on the mend ❤️‍🩹!! Thank you all for your support,love,and encouragement throughout this process. It will be a few months before he is back to massage but he should be back in the studio teaching very soon 🧘‍♂️😊

From sunrise Pilates and Barre to Heated Yoga, Reiki, Meditation, and our special Chakradance Journey on Sunday, there’s something for every body and every season of life.

💙 Save your spot early, classes fill quickly!

🔗 Tap the link in our bio to book.

It’s Yoga blanket wash day 🥳!!

A week to move, restore, and reconnect.
✨ From sunrise Pilates to evening yoga, there’s a class for every body, and don’t miss our special Buck Full Moon: A Yin Yoga & Intention Journey on Wednesday at 7 PM. 🌕 Reserve your spot today through the link in our bio!