Part of the finishing asanas of Ashtanga yoga with Sharath Jois. Chile, 1999.
Ashtanga New Orleans
Traditional Mysore-Style Ashtanga Yoga with Authorized level 2 teacher Elise Espat. πNew Orleans. Current schedule: http://eliseashtangayoga.com
05/23/2026
Usha online led primary series of Ashtanga yoga + conference next Saturday May 30 at 7:30pm IST β¨ All are welcome ππ½ Sliding scale, sign up link in bio , same class link as usual.
Next class June 20
Come practice with us online!
1 spot open for the next batch of Mysore online.
Starts tomorrow. Dm to join.
Bhujapidasana, primary series Ashtanga yoga
Sharath Jois led primary π§
No fancy, authentic.
Excited to share βs February 21st talk on yoga on our Patreon β¨β¨β¨
We invite you to join and appreciate your ongoing support, truly ππ½ Link in bio β¨π¦π₯
Ushaβs .ashtangayogabindumysuru Shala is open for practice while she is teaching abroad. You can catch her on tour π₯ Online class resumes upon her return to India in July. Full led primary classes, conferences, and chanting available in demand in Patreon. Honestly if we did a quiz, I would fail. These conferences are packed with knowledge. So so so much to learn ππ½ππ½ππ½
Dm to inquire ππ½ Friday 10am small batch Mysore starts virtually May 22 π₯β¨ππ½π¦π¦
8 spots available.
Late at night for , leisurely morning in the Americas⦠Usha shows up time and time again to give us all a space to gently gather as a community from wherever we are.
This was Ushaβs final class online for this season as she embarks on her Euro/Egypt tour where you can join her for live in personal practice β¨β¨β¨
This was a clip from yesterdayβs class / conference / satsang.
Many times we might have questions about why this or why that behind practice, traditions, rituals, meanings. Usha patiently walks us all through the details behind the practice and you always learn a new detail here and there. The well of practice goes so so deep and these sessions are a wonderful way to dive in. So grateful to Usha for sharing her knowledge and practice and for everyone participating. Itβs been so nourishing to be together as a community.
Please stay tuned for future classes and announcements ππ½ Special new offering based on your feedback will be announced tomorrow β¨β¨β¨
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