Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Orange Blossom Mindfulness, Yoga studio, NOLA, New Orleans, LA.
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Michelle Scandurro, trauma-informed restorative yoga & mindfulness teacher and TCTSY facilitator
*RYT 500 (2025)
*MMTCP certification (2023)
*TCTSY-F certification (2025)
*Relax & Renew Restorative Yoga certification (2025)
06/04/2026
I’m facilitating Restorative Yoga tomorrow for the 1st time after foot surgery! 🦶 SUPER excited to focus on rest.
In Restorative Yoga, you practice intentionally moving your body into a down regulated state. With repeated practice, you can access the parasympathetic throughout the day, when you need to. 🙏🏻🧘🏾 It’s a pretty amazing skill.
Photo credit: Charlotte Mabry ❤️
Swan River Yoga: link to sign up in profile. 🍊🪷
REGISTRATION IS OPEN! Hope to see you there! Only 8 spots available… 🍊🪷 Register here: https://www.selahstudionola.com/schedule?category=0f7d73be-be8d-4742-80a0-1523847240ce
05/07/2026
SAVE THE DATES: Announcing a Trauma Sensitive Yoga series this JUNE! 🧘🏾🧘🏻♂️🧘🏽♀️We’ll meet at for 8 sessions, Tuesday-Friday for 2 weeks. Two times to choose from: 9am & 3pm.
JUNE 9 - 19, 2026
SELAH STUDIO, 4162 Canal St, 70119
The 2-week “intensive” format is a great way to jumpstart a renewed relationship with your body & create NEW neural pathways that undo patterns trauma created.
Registration opens soon, & spots are limited to 4 per group! *Stay tuned for a link to register.* 🍊🪷
04/13/2026
Week 3 after surgery, & I just graduated to putting 2 feet on the ground! 🦶🏻🦶🏻 Looks like things are moving along nicely. Today the doctor said “your foot is perfectly aligned.” Music to my ears! 🎶 Now 2 weeks in the boot + a crutch 🩼 . I can do this. 💪🏻
03/13/2026
SO… I won’t be teaching yoga in April or May. 😕
Gotta let that foot heal in PERFECT alignment! ❤️🦶 I have capsulitis of the 2nd toe + a bunion on my left foot, which are really starting to affect my gait & balance, & getting painful. I’m grateful to be able to correct them now, AND looking forward to doing yoga & running with an aligned ankle, knee, & hip. 🦵🏻
I plan to resume Restorative & Trauma Sensitive Yoga in June. Keep an eye on my website for announcements about TCTSY series this summer! ⛱️☀️
Monday nights are for Mindful Meditation! Come sit with me. 🪷🙏🏻
https://www.selahstudionola.com/book-online
Mindful meditation TONIGHT! 🙏🏻🪷 Hope to see you there. We can practice being present. Link to sign up in profile.
02/04/2026
Yoga can be a treatment for PTSD! For real! 🤯 We’ve all experienced traumas, whether “big T” or “little t”, which affect our bodies. On Thursdays I’m facilitating a gentle practice designed to reprogram your body. No talk therapy required. No remembering required. Anyone can join! 🙏🏻🪷 https://www.swanriveryoga.com/schedule
02/02/2026
Monday offerings! 🙏🏻
01/30/2026
It brings me joy to teach Restorative Yoga again, starting Monday! 🙏🏻 I’m fresh off a time of deep somatic healing & connection in Costa Rica. We can learn so much from the sloths! 🦥
When you elevate your feet & hips higher than your heart, 🫀the flow of lymph reverses & your body moves into rest & healing. It’s a way to gently tell your body that she can stop doing & just be. 🍊🪷
To sign up, go to SwanRiverYoga.com or follow the link in my profile to my website.