CrossFit Liquid

We'll help you achieve your health & fitness goals
🏋🏽‍♂️Group Classes
💥1:1 Coaching
🥗 Nutrition

10/01/2026

🎃OCTOBER NEWSLETTER IS HERE! ✨

Big shoutout to our September Committed Club winner, Dani S.! And a special shoutout to our Member Spotlight, Merina👏 Plus, get ready for SQUAT-TOBER!🏋️‍♀️

Check out the newsletter for all the details and we’ll see you in the gym! 💪

09/22/2026

200th for Nicole! 👏
Nicole has been out here crushing it 💪
Not just in classes, but at Open Gym and Weightlifting too! We love seeing her put in the work. Congrats on 200 workouts! 🔥

09/21/2026

25 classes for Josh! 🎉💪
We love celebrating these milestones and having Josh as part of the CrossFit Liquid crew! Congrats on 25! 🔥

09/16/2026

Double trouble has officially hit 25 classes!Congratulations Merina & Yeabsira, keep crushing it together💪

09/14/2026

Bring A Friend Friday is happening THIS Friday, September 18th. Grab a friend, family member or co-worker and come try us out for FREE. All fitness levels welcome!

Drop in during any of our class times: 5:30am • 12:00pm • 4:30pm • 5:45pm

Send is a DM or use the link in our bio to sign up!

09/11/2026

9/11/2001, We will remember, we will honor, and we will never forget. 25 years ago today we remember the 2,977 lives lost that day, the lives lost after, as well as the lives forever changed. 9/11 was a day that terrorists carried out senseless acts of violence but it was also a day we had real life hero’s that bravely went towards the danger, that answered the call to serve our country, and that laid down their lives to ensure that hate could not win.

❤️

09/03/2026

Milestone 🚨

500 workouts and one slam dunk of a milestone!Congrats on an amazing 500, Casey!🎉👏

09/02/2026

Collin Panks coached his first class today! He did great! We are so proud and excited to have him join the CrossFit Liquid coaching team. 💪

Address

12680 McManus Boulevard Suite 3
Newport News, VA
23602

Telephone

+17575254988

Website

http://crossfitliquid.com/, https://games.crossfit.com/open/registration

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