09/05/2026
Favorite foods in the off season 😮💨🤌🏽
I’m human yall & your girl likes to EAT.
80/20. Handle business 80% of the time, leave a little room to live your life the other 20%.
Balance, baby.
tishthetrainer
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from tishthetrainer, Personal trainer, Oakland, CA.
09/05/2026
05/01/2026
proud is an understatement 🥲
04/29/2026
You get better results when you tap into your mind and body connection. Let’s get into this week’s !
04/26/2026
Your favorite personal trainer 💙
04/24/2026
04/22/2026
🎯Skinny shouldn’t be the goal. Longevity is.
04/22/2026
TTT Tuesday — try this for better glute activation 🍑
Let’s grow.
Strong glutes help protect your lower back.
✨
04/18/2026
i’m running straight to the gym 💃🏽
( my social media manager made me post this)
04/15/2026
Do you work from a desk all day? a starting to feel the effects from it? Add these simple moves to your next gym routine and watch how different you feel!
04/13/2026
is that too much to ask?
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Oakland, CA
94601–94615, 94617–94624, 94649, 94659–94662, 94666