Ocala Yoga Center

Enjoy a little extra time to slow down, move, and breathe tomorrow.

Labor Day Schedule:
9:00-10:15am - Vinyasa with Jenna

Please note: Evening class is canceled for Labor Day.

We’ve added new classes, a new teacher, and more ways to move, breathe & connect! 💙

• Tues & Thurs | 7:30 AM
Ashtanga Flow with Jesse

• Wednesdays | 7:30 AM
Power Vinyasa Flow with Suzanne

• Wednesdays | 12 PM
Tai Chi with Jenna

• Saturday, Sept. 12 | 11:30 AM
Yoga Nidra Pop-Up with Nicole

Something new to try. Something familiar to love. See you on the mat!

Friday Schedule:
9:00-10:15am - Slow Flow Vinyasa with Jess

How long will it take you to get “good” at yoga?

Maybe that’s the wrong question. 👀

Our latest blog explores what “getting good” actually means and why the goal isn’t necessarily to do more, go deeper, or master the fanciest poses.

Read “Getting Good” on the OYC blog. https://buff.ly/J7tugQ3

Thursday Schedule:
7:30-8:30am -Ashtanga Flow with Jesse
9:00-10:15am - Slow Flow Vinyasa with Nira
6:00-7:15pm - Hatha -Heated 26 with Laurie

Wednesday just got a little more exciting!
Two NEW classes make their debut tomorrow: Power Vinyasa at 7:30 AM & Tai Chi at noon.

Wednesday Schedule:
7:30-8:30am - Power Vinyasa Flow with Suzanne
9:00-10:15am - Hatha - Amrit Style with Bhavaani
12:00-1:15pm - Tai Chi with Jenna
6:00-7:15pm - Dynamic & Subtle with Carmen

New week, new month, new classes!

Monday Schedule:
9:00-10:15am - Vinyasa with Jenna
6:00-7:15pm - Restorative & Yoga Nidra with Renee

Today at 11!!

Saturday Schedule:
9:00-10:15am - Weekend Vinyasa Flow with Jesse
11:00am-1:00pm - Understanding Meditation & Breathwork with Nicole

Sunday Schedule:
5:30-6:45pm - Yin Yoga with Laura

Tomorrow is Friday, so you know what that means!

Friday Schedule:
9:00-10:15am - Slow Flow Vinyasa with Jess

What if doing less could actually do more?

This Saturday, join us for an I AM Yoga Nidra guided experience designed to quiet the mind, settle the nervous system, and invite the body into deep relaxation.

• Explore the science behind meditation and brainwave states
• Learn how Yoga Nidra affects the brain and nervous system
• Experience the practice for yourself through guided Yoga Nidra

No experience necessary. Just bring yourself and a willingness to slow down.

Come get curious about the power of true rest. 💙 https://buff.ly/E8xzK18

Thursday Schedule:
7:30-8:30am -Ashtanga Flow with Jesse
9:00-10:15am - Slow Flow Vinyasa with Nira
6:00-7:15pm - Hatha -Heated 26 with Laurie

Starting NEXT Wednesday!

We’re adding two new ways to move, breathe & reset your Wednesday at OYC!

7:30 AM Power Vinyasa Flow with Suzanne
A heated, energetic practice linking breath and movement.

12:00 PM Tai Chi with Jenna
A mindful practice connecting breath, movement, balance & focus.

Two new classes. Every Wednesday. More ways to practice.

Wednesday Schedule:
9:00-10:15am - Hatha - Amrit Style with Michelle
6:00-7:15pm - Dynamic & Subtle with Carmen