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Gym Time Fourth of July Weekend Hours 🇺🇸

The holiday weekend is almost here! To help you plan your workouts, we’ve adjusted our gym hours over the next few days.

❤️ Thursday, July 3: Closing early at 5:30 PM
🤍 Friday, July 4: Open 7:00 AM–2:00 PM with a modified large group class schedule.
💙 Saturday, July 5: Open 10:00 AM–4:00 PM.

Whether you’re getting an early workout in before your celebrations or sticking to your routine all weekend long, we’ve got you covered.

Be sure to check out the updated schedule above and save this post for an easy reference. 💪

It’s hard to have a bad workout when Dugg is here to greet you! 🐶

Between the coaches, the community, and our favorite front desk greeter, Better Bodies is a gym that feels a little different. 💪

Come experience it for yourself with a FREE 7-day gym pass. Link in bio to get started today! 😁

“I recommend the spin and Stretch Into Strength classes if you’re a beginner.” -Andrew J 💪

At Better Bodies, there’s something for every fitness level. Whether you’re just getting started or looking to take your training to the next level, our supportive community, knowledgeable instructors, and wide variety of classes make it easy to find your fit!

We’re grateful for members like Andrew who make this gym such a great place to be. 😁

Ready to see what Better Bodies is all about? Start with a FREE 7-day pass and experience the difference for yourself. Link in bio to get started! 🙌

Sometimes the best thing you can do for yourself is slow down. ♨️

Step into our infrared sauna and take 30 minutes to unplug, recharge, and reset. Whether you’re recovering from a workout, managing stress, or simply carving out time for yourself, a sauna session can make all the difference!

💪 Single sessions available, save with sauna packages
📲 Purchase your session or package directly through the Better Bodies app underneath "Webshop", then book your appointment time through the "Appointment Schedule"

Because feeling better isn’t always about doing more — sometimes it’s about giving yourself a moment to breathe.

New here? Come check out all Better Bodies has to offer with a FREE 7-day gym pass. Link in bio to get started today! 👏

Six months are going to pass either way.

The question is: where will you be when they do? 🤔

Every workout, every class, every healthy choice adds up. Progress doesn’t happen overnight, but it does happen when you stay consistent. 💪

Start today. Your future self will thank you! Come visit Better Bodies and claim your FREE 7-day gym pass and take the first step toward six months of progress.

You say you can’t justify a gym membership…

But somehow the things keeping you stuck always make the budget. 🤔

The late-night takeout. The subscriptions you forgot about. The habits that leave you feeling drained, unmotivated, and right back where you started.

A gym membership isn’t just another expense — it’s an investment in your health, your mindset, your confidence, and your future. 😁

Your priorities show up in your lifestyle. The question is: are yours moving you closer to the life you want?

Ready to invest in yourself? Try Better Bodies FREE for 7-days and see if it's a good fit for YOU — link in bio to get started today. 💪

Ever wanted to join a gym… but didn’t want to get locked into a contract? 🤔

You’re not alone.

One of the biggest reasons people put off starting their fitness journey is the fear of commitment. What if you don’t like it? What if it isn’t the right fit? What if life gets busy?

That’s exactly why we created our First Date Memberships.

✔️ 4 months to see if Better Bodies is right for you
✔️ No contracts
✔️ No auto-renewals
✔️ No pressure to stay

Use the time to get comfortable, meet our coaches, try the classes, learn the equipment, and see what makes our community different. 😁

And when your four months are up? We’ll have a real conversation. No sales pitch. No surprise renewals. No awkward cancellation process.

Just an opportunity to find out if Better Bodies feels like home. 💪

Interested? Stop by the front desk or send us a message and we’ll help you find the membership that’s right for you.

Dugg’s officially on garden duty 🪏🐾

The Better Bodies Community Garden is starting to come together, and Dugg had to stop by to inspect the progress. Huge thank you to the members helping bring it to life! More to come soon… 👏👏

Come experience Better Bodies for yourself with a FREE 7-day gym pass — link in bio to get started today! ☀️

This Pride Month, we’re proud to remind our community that Better Bodies is a safe place for EVERYONE. 🌈💪

No matter your background, identity, experience level, or fitness goals — you deserve to feel welcomed, respected, and supported when you walk through our doors.

Fitness is for everybody, and we’re grateful to continue building a community rooted in encouragement, inclusivity, and kindness. ❤️

Happy Pride Month from all of us at Better Bodies! You belong here! 👏