Balance isn’t something you’re born with, it’s something you build. ✨
Our Peachy Balance, Strength & Mobility Program is designed to help you move with more confidence, improve coordination, and build the strength and mobility you need for everyday life.
Here are 4 dynamic balance exercises that you can do :
✔️ Lateral Step Overs – Improves lateral stability, coordination, and lower-body control.
✔️ Step Over + Stepbacks – Challenges balance while building leg strength and stability.
✔️ Double Step Overs – Enhances agility, footwork, and reaction time.
✔️ Front Step Overs – Improves single-leg balance, mobility, and confidence with everyday movements.
These simple movements help improve balance, reduce the risk of falls, strengthen the lower body, and keep you moving with confidence, whether you’re climbing stairs, carrying groceries, or enjoying your favorite activities.
Our Peachy Balance, Strength & Mobility Program is a low impact, functional training program designed for all fitness levels, with a focus on balance, strength, coordination, and mobility in a supportive environment.
✨ Apply today : link in bio!
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Peachy Strong
Peachy Strong helps busy women build their strength and confidence!
We provide Personal training, Semi Private training, Small Group Classes, Virtual classes, and On Demand Library
08/10/2026
🍑 𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: 𝗕𝗿𝗶𝗻𝗴-𝗔-𝗙𝗿𝗶𝗲𝗻𝗱 𝗪𝗲𝗲𝗸 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝗣𝗲𝗮𝗰𝗵𝘆 𝗦𝘁𝗿𝗼𝗻𝗴!
Your workouts are better with a little extra motivation, a lot of encouragement, and someone cheering you on.
From August 10–17, invite your favorite workout buddy, your sister, your coworker, or the friend who’s been saying, “I’ve been meaning to start!”
This is the perfect chance to experience the Peachy Strong community together:
✨ Feel stronger
💪 Build confidence
🤍 Have fun while moving your body
🔥 Become part of a community that supports you every step of the way
At Peachy Strong, we believe strength is built together.
🗓 August 10–17
🎉 Bring a friend and join us for a full week
Ready to share your Peachy experience? Tag your person below 👇
Sign up: www.peachystrong.com
08/09/2026
𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝘀𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗽𝗹𝗮𝗻 ✨
Our weekly class schedule is out! Reserve your classes for the week and give yourself something to look forward to.
You don't have to be perfect, you just have to keep showing up. One class at a time, one workout at a time, one stronger version of you.
We can't wait to see you in class!
08/06/2026
✨ 𝗚𝗟𝗢𝗪 𝗪𝗢𝗥𝗞𝗢𝗨𝗧 𝗜𝗦 𝗛𝗘𝗥𝗘! ✨💖
Get ready to turn down the lights and turn up the energy!
Join us for a FREE Glow Workout at Peachy Strong and experience a night of strength, music, and fun with an amazing community of women.
Wear your brightest neon colors and get ready to glow while you sweat!
🗓 Thursday, August 13
🕡 6:30 PM
✨ FREE
Grab your workout bestie and come light up the gym with us!
👉 Sign up today — www.peachystrong.com
Let's glow, lift, laugh, and get stronger together.
08/05/2026
It’s 𝗕𝗿𝗶𝗻𝗴-𝗔-𝗙𝗿𝗶𝗲𝗻𝗱 𝗪𝗲𝗲𝗸 at Peachy Strong!
Tag your workout bestie, your sister, your coworker, or that friend who's been saying, "I've been wanting to try it!"
This is the perfect time to experience the Peachy Strong community together.
💪 Lift together
💗 Encourage each other
✨ Get stronger together
🗓 August 10 – August 17
🎉 Bring a friend for a full week!
Sign up : www.peachystrong.com
Tag your workout partner below. 👇
08/02/2026
𝗧𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝘁𝗼 𝗽𝘂𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗼𝗻 𝘆𝗼𝘂𝗿 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 💗
Our class schedule is here! Reserve your classes for the week and make your workouts a non-negotiable.
Every class is an opportunity to get stronger, build confidence, and be surrounded by women who are cheering you on.
We'll see you in class. ✨
07/27/2026
𝗟𝗔𝗦𝗧 𝗖𝗛𝗔𝗡𝗖𝗘 𝗧𝗢 𝗝𝗢𝗜𝗡 𝗢𝗨𝗥 𝗦𝗨𝗠𝗠𝗘𝗥 𝗦𝗔𝗟𝗘
Your sign to start getting stronger is here , but only for a little longer!
✨ 𝟮 𝗪𝗘𝗘𝗞𝗦 𝗼𝗳 𝗦𝗺𝗮𝗹𝗹 𝗚𝗿𝗼𝘂𝗽 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗳𝗼𝗿 𝗢𝗡𝗟𝗬 $𝟰𝟵 ✨
Our Summer Sale ends 𝟬𝟳/𝟯𝟭, so this is your chance to experience Peachy Strong and become part of a community where women come together to lift, grow, and support each other.
𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝘀 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼:
- Peachy Built & Core
- Peachy Built
- Full Body Sculpt
- Peachy Barbell Foundation
- Peachy Power Hour
Limited spots available, don’t miss out!
* 𝗡𝗲𝘄 𝗠𝗲𝗺𝗯𝗲𝗿𝘀 𝗼𝗻𝗹𝘆
👉 Sign up now at www.peachystrong.com
07/26/2026
✨ 𝗖𝗹𝗮𝘀𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 ✨
The new class schedule is here! Reserve your classes for the week, commit to yourself, and make your goals a priority.
No matter where you're starting, every workout is another step toward becoming stronger, more confident, and more empowered.
Let's make this a great week together.
07/22/2026
𝗦𝘁𝗿𝗼𝗻𝗴 𝗴𝗶𝗿𝗹𝘀 𝗯𝗲𝗰𝗼𝗺𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝘄𝗼𝗺𝗲𝗻 💗✨
The Peachy Strong Youth Program is a fun, supportive space for girls ages 11–14 & 14–18 to build confidence, create friendships, and discover their strength.
Through beginner strength training, proper form, gym safety, and encouragement, girls will learn to feel comfortable and confident in the gym while building a positive relationship with movement.
💪 Build strength
💗 Grow confidence
✨ Create Friendships
👉 Apply today, 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
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Address
514 N Lake Avenue #B
Pasadena, CA
91101
Opening Hours
| Monday | 8:10am - 9pm |
| Tuesday | 8:10am - 9am |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Sunday | 10am - 11am |