Hub Fitness

Hub Fitness

Comments

Thanks to Hub crew for celebrating Tony’s big day... and making him a Rock look a like πŸ˜‚πŸ€£
Hey! I am moving soon and am thinning out a whole bunch of stuff. Most will be free to friends. I have decorative pillows, side tables, book cases, glassware, kids stuffed toys and a whole bunch of other stuff. If you have kids that are moving to college, or know someone just getting started, please reach out. If you’re after something specific ask if I have it, otherwise it’s just going to Goodwill.
Hello beautiful HUB Ladies!

I am SO EXCITED that we have our first Ladies Legs, Bums and Tums class coming up tomorrow!

We are going to be doing slow and steady movements really thinking about getting into those muscles (b***y, legs and tummies). We will have movements that will use weight πŸ‹οΈβ€β™€οΈ but we will mainly be using our body weight, bands and the TRX!

GET READY FOR THE BURN! It's gonna be so much fun! See you ladies tomorrow! (and every Sunday in November!)
😍πŸ’ͺπŸ‹οΈβ€β™€οΈπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
Who wants in on this weeks special?
fb.com/book/115978863124357/
Hello Beautiful People! I will be offering $99 IV's and $9 Botox on Wednesday's from 4:00 - 6:30 pm. Walk in's Welcome!
Hey gang! I have 2 tickets to Cards Panthers on Sunday. Section 107 row 32. $250 (face) for the pair and comes with Orange lot (green belt adjacent) parking pass.
https://m.youtube.com/channel/UCiIN_eNmG7fjdk6TJfAN7yA/feed

Here is the link for the live streaming of the USA Weightlifting Masters National Championship.

Carol Hilko lifts THURSDAY, 3/28 on the WHITE platform at 3:45 MST (2:45pm Phoenix).

Deanna Montalbano lifts FRIDAY, 3/29 on the RED platform at 11:15am (10:15am Phoenix).
Hello everyone! I am a senior at ASU and I am in the final push to get responses on this questionnaire as part of my honors thesis!

If you are a parent of at least one child in the age range 2-7 and take 5 minutes to fill out the form OR are willing to share the link with friends that do have young children I would really appreciate it.

If you don't throw up afterwards....did you even workout?! haha Thanks Mike! So good to be back!!
If anyone is looking to go to the Cards / Bears game this weekend Sara and I will be at a wedding in New Jersey. They are club level seats. Face on them is $250 each but will sell them for any reasonable offer!
LOVE this place!! Getting more addicted!!!πŸ’ͺ🏽

We strive to cultivate a fit community that transforms lives by providing elite functional fitness through HIIT training, conditioning, & spin classes.

Our goal is to bring out your inner athlete to make you feel strong, empowered and unstoppable.

Operating as usual

06/11/2021

More details coming soon. Save the date!!!

06/08/2021

#hubfitfam Who is interested in a 6 week kipping, toes 2 bar and pull ups program? It would start Tuesday June 15th at 6:30 pm. We will break down all 3 skills, run drills and workout using the movements. This program will work for beginners, intermediate and seasoned Hub athletes. Please reply to this post, if you would like to be part of the class. There will also be a vote in FB and IG stories. #lfg

#hubfitfam Who is interested in a 6 week kipping, toes 2 bar and pull ups program? It would start Tuesday June 15th at 6:30 pm. We will break down all 3 skills, run drills and workout using the movements. This program will work for beginners, intermediate and seasoned Hub athletes. Please reply to this post, if you would like to be part of the class. There will also be a vote in FB and IG stories. #lfg

06/06/2021

Couples that plank together... @lindaguariglio and Ralph

Couples that plank together... @lindaguariglio and Ralph

05/21/2021

HUB U starts Wednesday June 2nd.
Classes will go though the month of June on Mondays, Wednesdays and Fridays at 3pm for teenagers 13 and up. The fee is $100 for the month. Sign up at Hub and contact @craig_hub_fit or @mistaporkachoppa with any questions.

HUB U starts Wednesday June 2nd.
Classes will go though the month of June on Mondays, Wednesdays and Fridays at 3pm for teenagers 13 and up. The fee is $100 for the month. Sign up at Hub and contact @craig_hub_fit or @mistaporkachoppa with any questions.

Photos from Hub Fitness's post 05/16/2021

Congratulations @gabemendoza80_
We are so proud of all our Hub members graduating!

Photos from Hub Fitness's post 05/04/2021

Congratulations @olivia_rose705 We are so proud of all our Hub members graduating!

Photos from Hub Fitness's post 04/30/2021

Congratulations @soph5_xoxo We are so proud of you!! #hubfitfam πŸŽ“πŸŽ

Photos from Hub Fitness's post 04/29/2021

Congratulations @sydneymartinn we are so proud of you! #hubfitfam

04/27/2021

This is how we Monday. Awesome job #hubfitfam

This is how we Monday. Awesome job #hubfitfam

Photos from Hub Fitness's post 04/24/2021

Pat's Run 2021!

04/24/2021

#hubfitfam have a blast today!

#hubfitfam have a blast today!

04/20/2021

Thank you for your patience! Check out our new site www.thehubfitness.com

Thank you for your patience! Check out our new site www.thehubfitness.com

04/18/2021

Please excuse our dust, as the new website is currently connecting.

Please excuse our dust, as the new website is currently connecting.

04/14/2021

We are honored to support this wonderful cause. Please take a few minutes and read about @hayley_avino_ and Hub member @aliglasschrap. They are featured in this @morningchalkup article for @thedreamer_project_. Hub gets some sweet print time as well. We look forward to seeing you all on May 1st!

https://morningchalkup.com/2021/04/13/dreamer-project-provides-strong-evidence-for-fitness-as-a-sobriety-tool/

We are honored to support this wonderful cause. Please take a few minutes and read about @hayley_avino_ and Hub member @aliglasschrap. They are featured in this @morningchalkup article for @thedreamer_project_. Hub gets some sweet print time as well. We look forward to seeing you all on May 1st!

https://morningchalkup.com/2021/04/13/dreamer-project-provides-strong-evidence-for-fitness-as-a-sobriety-tool/

04/05/2021

@lindaguariglio with the 31 min plan for the win! This is absolutely amazing and we are so proud of her and all of her hard work. We can only imagine what is next for her. #hubfitfam #plank

03/26/2021

Hey everyone, we are hoping to start up the Competitor classes again.
If we have enough people committed, it will begin on or around April 8th @ 630pm. The structure will be a 6 week program to work on a specific movement and then a hard ass LFG workout.
Please respond if you are interested and what day of the week works best. As of now it is Thursdays, but we can adjust if it works better for a large majority. It's time to #LFG

Hey everyone, we are hoping to start up the Competitor classes again.
If we have enough people committed, it will begin on or around April 8th @ 630pm. The structure will be a 6 week program to work on a specific movement and then a hard ass LFG workout.
Please respond if you are interested and what day of the week works best. As of now it is Thursdays, but we can adjust if it works better for a large majority. It's time to #LFG

03/21/2021

#hubfitfam Rest up, enjoy Sunday, sign up for this week and #lfg

#hubfitfam Rest up, enjoy Sunday, sign up for this week and #lfg

03/10/2021

Let's go Hub fam continue showing up, putting up and building your fitness.
New WoW is up. Get after it!
Sign up for Thursday's 6:30pm competitor class to do Crossfit open workout 21.1!
Sign up for the Saturday cardio class to learn how to use wattage to measure your exertion levels and get your sweat on. Also, you are welcome to sign up for Cardio and do the open workout, if you cannot make Thursday. #lfg #hubfitfam

Let's go Hub fam continue showing up, putting up and building your fitness.
New WoW is up. Get after it!
Sign up for Thursday's 6:30pm competitor class to do Crossfit open workout 21.1!
Sign up for the Saturday cardio class to learn how to use wattage to measure your exertion levels and get your sweat on. Also, you are welcome to sign up for Cardio and do the open workout, if you cannot make Thursday. #lfg #hubfitfam

03/08/2021

Join us for the Competitor class at 6:30pm on Thursdays starting March 11th during the Open. There are 4 categories so that everyone can participate. The RX, equipment free, scaled and foundation. Get signed up and #lfg!

Join us for the Competitor class at 6:30pm on Thursdays starting March 11th during the Open. There are 4 categories so that everyone can participate. The RX, equipment free, scaled and foundation. Get signed up and #lfg!

03/03/2021

Nice work to all #hubfam that took on the WOW and won!
Keep up the hard work. The new WOW will be posted and on the chalkboard today. Get after it! #LFG
Last week's top Men
1. Craig 8:20
2. Gary 9:06
3. Cam 9:35
Women
1. Allison 11:00
2. Lisa G (SLG) 13:16
Let's go girls! Where are all of you?

Nice work to all #hubfam that took on the WOW and won!
Keep up the hard work. The new WOW will be posted and on the chalkboard today. Get after it! #LFG
Last week's top Men
1. Craig 8:20
2. Gary 9:06
3. Cam 9:35
Women
1. Allison 11:00
2. Lisa G (SLG) 13:16
Let's go girls! Where are all of you?

02/24/2021

#Hubfam Weekly workouts coming every Wednesday. Post your times and #lfg

#Hubfam Weekly workouts coming every Wednesday. Post your times and #lfg

02/13/2021

Hub fitness family, we are so happy to announce that one of our members is joining us as a coach. We all know Eric, and his journey. He has continued his obsession with fitness by obtaining his Crossfit Level 1 cert. Eric will be co- coaching the Saturday 10am SWEAT classes so sign up now! He will also be shadowing and adding classes as needed. His energy and pure passion for health and fitness is welcomed and we are so excited to have him aboard.
From Eric (PC)...
I am so excited to join the Hub family as a coach. Hub has been such a huge part of my life for almost 2 years now that this seems like the perfect next step. I have had a passion for health, fitness, coaching and community for as long as I can remember, and I cannot wait to share that with you. I will promise a few things, we will have fun, work hard and grow together. I have said from day 1 that #IfoundmypeopleatHub, and that statement is more true today than ever. Thank you for joining me on this journey! Now, LFG!

Hub fitness family, we are so happy to announce that one of our members is joining us as a coach. We all know Eric, and his journey. He has continued his obsession with fitness by obtaining his Crossfit Level 1 cert. Eric will be co- coaching the Saturday 10am SWEAT classes so sign up now! He will also be shadowing and adding classes as needed. His energy and pure passion for health and fitness is welcomed and we are so excited to have him aboard.
From Eric (PC)...
I am so excited to join the Hub family as a coach. Hub has been such a huge part of my life for almost 2 years now that this seems like the perfect next step. I have had a passion for health, fitness, coaching and community for as long as I can remember, and I cannot wait to share that with you. I will promise a few things, we will have fun, work hard and grow together. I have said from day 1 that #IfoundmypeopleatHub, and that statement is more true today than ever. Thank you for joining me on this journey! Now, LFG!

01/26/2021

Please don't forget to vote!

https://www.surveymonkey.com/r/KBMD8JQ

01/21/2021

New protein bars we just got in! They taste like candy bars, except their good for you 😊

01/18/2021

Please don't forget to keep voting!

01/15/2021

Fatal 40 Friday!! It's not as bad as it looks! (Famous last words) Have a great weekend Hub Fam! Don't forget to vote for us for the best of Ahwatukee!

https://www.surveymonkey.com/r/KBMD8JQ

media1.tenor.co 01/14/2021

media1.tenor.co

Voting for the Best of Ahwatukee ends February 1st. You still have over 2 weeks to keep voting! Hub Fitness is up for Best gym in Ahwatukee #74 and Craig Downie is up for Best Personal Trainer #75. Please keep voting! We appreciate all the votes ❀

https://www.surveymonkey.com/r/KBMD8JQ

media1.tenor.co

media3.giphy.com 01/12/2021

media3.giphy.com

Happy Tuesday Hub Fam! Don't forget you can still vote for the best of Ahwatukee! Vote for Hub Fitness and Craig Downie as best personal trainer!

https://www.surveymonkey.com/r/KBMD8JQ

media3.giphy.com

01/08/2021

Hub Fitness

Make sure you guys vote! You can vote everyday for best gym and best personal trainer!

https://www.surveymonkey.com/r/KBMD8JQ

[01/08/21]   Make sure you guys vote! You can vote everyday for best gym and best personal trainer!

https://www.surveymonkey.com/r/KBMD8JQ

surveymonkey.com 01/07/2021

Best of Ahwatukee 2020

It's that time of year again- Best of Ahwatukee! We are nominated for best gym and Craig is nominated for Best Trainer again after winning last year. Additionally, several of our members (Chris Woolaver, Cameron Call and others) have businesses up for awards.

Let's blow this thing up!

#voteforcrait

https://www.surveymonkey.com/r/KBMD8JQ

surveymonkey.com Take this survey powered by surveymonkey.com. Create your own surveys for free.

12/31/2020

Let's finish the year strong Hub Fam πŸ’ͺ Last workout of 2020! Tomorrow the January Challenge begins! Bring on 2021 πŸ₯³πŸ₯‚πŸ₯³πŸΎ

12/29/2020

Get ready for our January Challenge starting this Friday, January 1st 2021! You will have the opportunity to earn 155 points for the month. The point breakdown is-
1 point: Eating clean. No sugar or processed foods.
1 point: No alcohol. None. Zero. Zip.
1 point: 1 Gallon of water ( it's okay if it's flavored with sugar free natural flavors)
1 point: 1 workout a day. (At least 30 minutes of high intensity movement)
1 point: Daily challenge!

12/27/2020

Sunday Funday!

media4.giphy.com 12/26/2020

media4.giphy.com

Hope everyone had a great Christmas! Make sure you are getting in here to burn off those extra Holiday calories!

media4.giphy.com

Videos (show all)

Monday Spin class is LITπŸ”₯β£β£βœ… Hardestβ£βœ… Hottest β£βœ… Sweatiest β£βœ… Most Rewarding ⁣❌ Funnest ⁣⁣Get signed up for flip cup sp...
@lococeasar on that elk meat for a biggggggg triple push press! πŸ’ͺ🏽
Think this was pretty much anyone who attended class last Thursday....☠️

Location

Telephone

Address


14647 S 50th St Ste 181
Phoenix, AZ
85044

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 16:30 - 18:15
Friday 05:00 - 10:00
Saturday 08:00 - 11:00
Sunday 08:00 - 10:00
Other Personal Trainers in Phoenix (show all)
Underground Fitness Underground Fitness
20910 N Tatum Blvd
Phoenix, 85050

Looking for a Personal Trainer? We are the Valley's Best. Come try us free and see why. We specialize in TRANSFORMATIONS. Period.

Jabz Boxing Jabz Boxing
2005 W Happy Valley Rd
Phoenix, 85085

We're here - a new standard in group fitness, ready to help you discover your inner fighter both in and out of the ring. Jabz Boxing delivers unparalleled boxing-inspired HIIT classes led by certified coaches in a supportive, community environment.

Rehab Plus Rehab Plus
4141 E Thomas Rd
Phoenix, 85008

Experience a customized approach to rehabilitation, sports performance, and personal training with our experienced, highly trained team.

The anatome of health The anatome of health
Phoenix

Certified Athletic Trainer Master of Arts in Sport & Exercise Psychology Champion over Ehlers-Danlos Syndrome and 65Β° fused Scoliosis

Be Epic Athletics Be Epic Athletics
1725 W Williams Dr
Phoenix, 85027

Finding Happiness through Improved Fitness, Nutrition and Hard Work!

Training Room Phx Training Room Phx
3550 East Indian School
Phoenix, 85018

Training Room Phx - We are well known Gym in Phoenix providing personal fitness training at affordable cost. We are an experienced fitness trainer.

Mana Fitness Mana Fitness
Phoenix

Fitness and Nutrition Coaching with personalized programs that fit your lifestyle and goals

Seasoned Fitness Seasoned Fitness
Phoenix

www.seasonedfitness.com My goal is to help you be strong and healthy throughout all the seasons of y

HITZ Fitness HITZ Fitness
2505 E Indian School Rd
Phoenix, 85016

Team Forty-Four Team Forty-Four
3744 E Indian School Rd
Phoenix, 85018

Team Forty-Four is an established Arcadia training studio that provides personalized strength and conditioning programs for everyone. Our mission is to help our community live and move with purpose.

Westcore Training Phoenix Westcore Training Phoenix
20910 N Tatum Blvd
Phoenix, 85050

Personal Fitness Training

Navigate Fitness Navigate Fitness
Greater Phoenix Area
Phoenix, 85024

Believe in Yourself - Trust the Process - Change Forever!!