We strive to cultivate a fit community that transforms lives by providing elite functional fitness through HIIT training, conditioning, & spin classes.
Our goal is to bring out your inner athlete to make you feel strong, empowered and unstoppable.
Operating as usual
LFG Dee!
Live feed
https://youtube.com/c/LiftCastTV
FRIDAY 4/22 - white platform at1230
Good luck to Carol and Dee who are competing in the 2022 Master's Weightlifting National Championship today and tomorrow.
Live link https://youtube.com/c/LiftCastTV
Carol - THURSDAY 4/21 - red platform 11:30am (mst) 10:30 AZ
Dee - FRIDAY 4/22 - white platform at 1:35pm (mst) 12:35 AZ
Kate Snelson Fundraiser for PCH Neurosciences, organized by Ann Leftwich Hello, As a close friend to the Snelson family, I share this fundraise… Ann Leftwich needs your support for Kate Snelson Fundraiser for PCH Neurosciences
Please click, read and donate.
https://gofund.me/4ee37a13
Kate Snelson Fundraiser for PCH Neurosciences, organized by Ann Leftwich Hello, As a close friend to the Snelson family, I share this fundraise… Ann Leftwich needs your support for Kate Snelson Fundraiser for PCH Neurosciences
We are asking all members, friends and family to donate a bottle of wine for our event. We will be running a wine wall fundraiser to raise money in @k.snel name to @phxchildrens hospital. On the day of the event March 26th, $25 will get you a ticket for a mystery bottle. You may drop off your bottle for donation at Hub Fitness
Here is the workout for on March 26. Sign up now! Please share this with everyone! All proceeds will be donated to @phxchildrens in @k.snel name.
More details to come!
Save the date! March 26th is the event Kips for Kate in remebrance of our @k.snel. It will be $50 per participant with all proceeds going to Phoenix Childrens Hospital. All friends and family are welcome. More details to come. Please share this post and use
It is with the heaviest of hearts that we are sharing this tragic news.
One of our beloved, Kate Snelson passed away Wednesday night.
Kate had suffered from severe seizures for her whole life. Wednesday she had one that took her life in her sleep.
We are incredibly gracious that she was and will always be part of our family and incredibly saddened with the thought of how much she will be missed.
To her family and friends, we are here for anything and everything you need wherever you may be. Our hearts are broken along with yours. You have our hearts, our hugs and our love.
We will share updates on services as they are shared with us.
Rest in Peace Kate we love you and we will meet again.
Get signed up!
As they say, vote early and vote often. Let's go @craigdownierealty for realty, @mlrast for trainer, @cw_call for Chiropractor and @woolaverorthodontics for Orthodontist!
https://www.surveymonkey.com/r/Ahwatukee2021
It's time to support our friends, family, coaches, community and services we believe in. The best of Ahwatukee is here. Vote for Hub Fitness as best gym #76, Mike Rast best trainer #77 and write in Craig Downie, Delex realty #30. You can vote once a day. Let's go! @mlrast @craigdownierealty https://www.surveymonkey.com/r/Ahwatukee2021
Start 2022 off on the right track. 15% off all Healthy lifestyle and nutrition coaching packages. All packages are customized for you and your goals.
To our may you and yours have the happiest of new years. May 2022 bring to you happiness, health and fitness. We cannot wait to see each and every one of you reach your goals. What are your 2022 health and fitness goals?
To our may you and yours have the happiest of new years. May 2022 bring to you happiness, health and fitness. We cannot wait to see each and everone of you reach your goals. What are your 2022 health and fitness goals?
Merry Christmas
Boxing at Hub Fitness is almost here. The specialty class will be $15 on Saturday January 8th at 7am. The class will max out at 10, so get signed up quickly. We will be working footwork, punching, defense, and bag skills. Come start 2022 with fitness, fun and get some punches in on @mistaporkachoppa
We are so proud of you, Izzy!! @isobelconroy Congratulations! 🎓
Happy birthday to our friend, family and coach Allison Henry
Congratulations @haydenmartinn 🎓We are so proud of you! Go Devils! 🤍
All family and friends, save the date December 17, 5pm @theparlayaz to raise some funds and have some fun. More details to come.
All family and friends, save the date December 17th, 5pm @theparlayaz to raise some funds and have some fun. More details soon.
Black Friday is almost here. Save on our punch cards, personal training and nutrition packages. Purchase November 26th - 30th and use anytime.
Black Friday is almost here. Get ready to level up with our Punch card, personal training and Nutrition Coaching package sale. Purchase anytime between November 26th -30th and use anytime. Save now!
Barbells for Boobs Heat Times below! Let us know if you have any questions
Scaled Women’s:
8am:
Carina Burtell
Elsbeth Hurry
Paula Carmen
Amy Holdcraft
8:10 am:
Holly Pittullo
Hannah Daniels
Beth Grula
8:20 am:
Alicia Leal
Olivia Smith
Courtney Jamison
Francine Horn
8:30 am:
Robin Mellen
Lisa Cook
Erin Kolano
Hayden Martin
Scaled Men:
8:40 am:
Phil Lagas
Michael Calisi
Chris D’souza
Richard Russell
8:50 am:
Joe Mckersie
Ed Edelmen
Steve Matson
Jim Anderson
9am:
Tim Parker
Todd Snyder
Brendan Conroy
RX Women:
9:10 am:
Andrea Cordero
Deanna Montalbano
Erin Conroy
Sydney Martin
Tasha D’Angelo
RX Men:
9:20 am:
Jeff Scott
Eric Horowitz
Kevin Martin
Mario Mendoza
Jimmy Halsell
9:30 am:
Tom Misitano
Pork Chop
Lucas Young
Josh Rowels
Come out Saturday and Sunday to support Dave. Chili and music!
Come out and support @romenbuffalo Saturday and Sunday this weekend. Chili and music sounds like a good time!
Join us in wishing the one of kind, one of the best, wonderful human Mike Rast the happiest of birthdays. 'Going in 10!'
Barbells for Boobs will be on November 6. 30 clean and Jeks for time @ 135/95 scaled 95/65. Sign up sheet is on the desk. $30 for a great workout, community fun, support a wonderful charity and a tshirt! Get signed up asap!
is here! This month's challenge is based on the 22 retired NY Yankee jersey numbers. Each jersey number represents the sets,reps or times for the 23 workouts. When you complete a workout, write your name and donte $5 to the @glenn.jordan.395454 go fund me (link in bio).You may also donate at Hub. Let's go ! Please scale all movements and weights necessary.
Come and join us this Saturday at 5pm @ Philly's on Warner to say goodbye to long time Hub member and dear friend Carol. Carol is moving at the end of the month and we are going to miss her dearly.
Philly's will be charging a cover for a UFC fight. If you don't want to pay the cover, show up early. See you all there!
Come and join us on Saturday at 5pm @phillyswarner for @cfhilko62 going away party. Carol has been with Hub since the beginning and is moving at the end of the month. Come out and say your goodbyes to a wonderful Hub community member. We will all miss you so much Carol! ❤
Thank you to everyone who came to, participated and donated to .
We were able to raise over $6200 for @glenn.jordan.395454 and his family. It is absolutely incredible what community can accomplish when we come together.
Thank you to everyone who came to, participated and donated to .
We were able to raise over $6200 for Glenn and his family. It is absolutely incredible what community can accomplish when we come together.
In case you missed it, here is the link to the news story about tomorrow at Hub. Come 1 come all!
https://www.azfamily.com/video/fundraiser-happening-this-weekend-for-chandler-explosion-victim/video_004aefc2-e822-5fd5-b358-c3ee56e92663.html
Fundraiser happening this weekend for Chandler explosion victim Four men are recovering after a natural gas explosion in Chandler last month badly burned their bodies. It happened at a print shop near Rural and Ray roads. This weekend,
Monday | 5am - 7pm |
Tuesday | 5am - 7pm |
Wednesday | 5am - 7pm |
Thursday | 5am - 7pm |
Friday | 5am - 10am |
4:30pm - 6:15pm | |
Saturday | 8am - 11am |
Sunday | 8am - 10am |
Fitness Expert Full-Time Motivator 10-Week Whole Body Plan Daily Workouts Personalized Meal Plans
Class Schedule: updates added often http://fill-your-cup.com/wordpress/?page_id=1204
CoreCrossFit is downtown Phoenix's premier CrossFit facility featuring a high level CrossFit program and a world class Strength and Olympic Lifting Program
Ability360 (formerly ABIL) offers and promotes programs designed to empower people with disabilities.
AZ Dance Med ~ DancemED Education ~ Renatrition Health and Wellness The RIGHT choice for fast, safe, and effective treatment for dancers, by dancers. Holistic health care for all conditions without prescriptions, injections or surgery.
Private personal training studio - all workouts are scheduled appointments
Looking for a Personal Trainer? We are the Valley's Best. Come try us free and see why. We specialize in TRANSFORMATIONS. Period.
Looking for a Personal Trainer? We are the Valley's Best. Come try us free and see why. We specialize in TRANSFORMATIONS. Period.
Phone: (602) 257-5138; Michael Gill, Associate Executive Director
Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education
Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education
Every year 322,000 Arizona adults & children are recipients of our 26 Social Services, Youth Development, and Healthy Living Programs Visit www.valleyymca.org to find out how you can join our Circle of Friends!