Karstadt Taekwondo

TAEKWONDO INTRO PLUS II A

TAEKWONDO INTRO PLUS II A TAEKWONDO BASIC INTRO CLASSMartial Arts, Fitness, Self Defense and FUN for all ages

TAEKWONDO INTRO PLUS II A

TAEKWONDO INTRO PLUS II A TAEKWONDO BASIC INTRO CLASSMartial Arts, Fitness, Self Defense and FUN for all ages

TAEKWONDO INTRO PLUS II A

TAEKWONDO INTRO PLUS II A TAEKWONDO BASIC INTRO CLASSMartial Arts, Fitness, Self Defense and FUN for all ages

TAEKWONDO INTRO PLUS II A

WEEK OF APRIL 18

TAEKWONDO INTRO PLUS II A TAEKWONDO BASIC INTRO CLASSMartial Arts, Fitness, Self Defense and FUN for all ages

TAEKWON-DO STUDENT HOLIDAY OPEN HOUSE-
Santa will be here TONIGHT at 6:45!
Bring your family and friends and your camera!
1307 E Northern Phx, AZ 85020
602-264-2300

Tuesday, December 14 6:30-8:00pm

TAEKWONDO - WEEK of DECEMBER 11TH
KARSTADT TAEKWON-DO
1307 E Northern Ave Phoenix, AZ 85020
602-264-2300
www.azkicks.com
[email protected] .com

***** No night Class Tuesday, December 14th
SEE YOU AT THE ANNUAL HOLIDAY OPEN HOUSE!
6:30-8:00PM *******

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DEC KTKD Community Cares –
762 CARDS FOR THE TROOPS

We ROCKED IT!

Thank you students and families for taking the time to show love and appreciation for our military service men and women.

A commitment to our family, friends and our community
“Thank you everyone who makes our KTKD SCHOLARSHIP PROGRAM a reality and success to others being challenged in these times! THANK YOU KTKD Members for ALWAYS making a DIFFERENCE!”

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SANTA CLAUSE IS COMING TO VISIT KARSTADT TAEKWON-DO !!!
DECEMBER 14

KTKD HOLIDAY OPEN HOUSE
Tuesday, December 14th

ALL family and friends invited!

SANTA WILL BE HERE!

*** No 6:30 regular class scheduled ******

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TESTING ROCKED!
I am so proud of EVERYONE!

We wrapped up the year with great skills and talents on Saturday
CONGRATULATIONS TO ALL!
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TENET of the week -COURTESY-
“To be kind, share and always show respect!”

INTENSITY of the week -EYE CONTACT-
"I want you to FOCUS your eyes before, during AND after every technique!”

Ask your Instructor how to best develop and use your
“EYE CONTACT” to improve your technique.

**********************************
CDC COVID SAFETY ADULTS AND CHILDREN

If you are vaccinated a mask is your choice.

Until the numbers drop please help keep our Taekwon-Do family safe and wear a mask.

Please follow the CDC guidelines listed below.
As you work out and attend classes please help us
by following CDC safety guidelines.

>>>> Bring a Personal Water Bottle
>>>> Do a Temperature Check
>>>> Always wear your Face Mask
>>>> Practice Safe Distancing
>>>> Practice Continuous Hand Sanitizing
>>>> Practice Continuous Surface Sanitizing
>>>> Use designated Entrance and Exit door
>>>> Sanitize ALL equipment after using (Pads, Weapons, Etc)

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ZOOM= Topic: OPEN TRAINING BY SCHEDULE
ALL CLASSES may be attended -IN STUDIO- or -ON LINE-

The “OPEN CLASS WORKOUTS” include BASICS and FITNESS FOR ALL BELTS
Schedule is attached.

GM KARSTADT is inviting you to a scheduled Zoom meeting.
Topic: ZOOM Online Training by Schedule

Join Zoom Meeting
https://us02web.zoom.us/j/86568410722
Meeting ID: 865 6841 0722
Passcode: 223429

***************************************
LEARN YOUR NEW PATTERN ON LINE
GO TO www.azkicks.com
Drop down “TEST PREP”

“TEST PREP” Pattern Curriculum & Videos are available here by rank!

*********************************************************

CHECK OUT PRE RECORDED OPEN TRAINING CLASSES!

Basic Taekwon-Do 10 minute intro workout
https://youtu.be/9wkIh6xY260

Basic Taekwon-Do “TRAINING PLUS” 50 minute workout
https://youtu.be/HE91iTAcyds

December 2021 testing in the books !

Black Belt Testing December 2021

BB Testing 2021
Black belts supporting one another :
Courtesy -integrity -perseverance -self control -indomitabl spirit .. all showed up tonight !

Black belt testing candidates worked so hard last eve !

Congratulations to Mr Battle, Mr Adda and Mr Sochaki on a job very well done

Last testing of 2021 !

DON'T MISS IT!

LOCAL LADIES - DO NOT MISS THIS AND BRING A FRIEND!!
We have decided to postpone our January 16th Workshop to February 27th due to many concerns.

FEBRUARY 27th WORK SHOP 1-4 PM
https://cp.mystudio.io/e/?=KICKUSA/3754/311095//1638491271

DEFENSIVE MINDSET AND SELF DEFENSE WORKSHOP
No experience is necessary.
Ages 13 and Up.
Understand the four stages that lead to an assault and learn how to safely recognize, handle and diffuse threatening confrontations including physical and verbal aggression.
> Recognize Threat.
> Set Boundaries.
> Stop verbal aggression.
> Stop physical aggression.
> Control adrenaline “RUSH”.
> Develop the “WHATEVER IT TAKES!” attitude.
> “Reality” role play Scenarios.
> Effective easy to learn “Stunning” Self Defense techniques.
> Escape from any grab or hold.
> “STUN” and “STOP” any attacker, any size.
> Learn to use “ANYTHING and EVERYTHING” for Self Defense.

ANYONE can learn regardless of age or physical abilities.

SAVE A LIFE! CLASS SIZE IS LIMITED!

WORKSHOP FEE $50

Check out the full grocery cart that appeared for the food drive!
Come on TKD students and friends, step up and give to our community!

Thanks to everyone for your donation to our community!

ATTENTION, BLACK BELTS! Join us this Saturday, Nov. 6, from 1-3 p.m. for a refresher on elite-level specialty kicks, self-defense (including takedowns and weapon defense) and advanced breaking techniques.

Sign up now! Text or call Julie Wilson at 602-690-8118 to register or if you have any questions.

Vitalant - How to Host a Blood Drive | Vitalant

It's serious. Blood donations are going out to hospital patients more quickly than they're coming in.

Patients are now facing a critical blood and platelet shortage, especially type O blood, which is at its lowest level in more than a year. We have less than the needed four-day supply of most blood types, and less than a two-day supply for type O.

All eligible donors are needed to make and keep their appointment to and replenish the blood supply. Please find an opportunity to donate near you and schedule now at vitalant.org, or visit vit.ink/HostADrive to see how your organization can help expand donation opportunities in your community.

Vitalant - How to Host a Blood Drive | Vitalant Hosting a blood drive is a great way to give back to the community. There is no cost to you, it’s simple and safe, and you can help save lives.

We have exactly 2 spots left for the Black Belt Blood Drive on November 6, between 8-12.
Stephanie Espinoza coordinator, 602 284 1258

Living the oath ... I shall build a more peaceful world

Celebrating

TAEKWONDO INTRO PLUS II A

TAEKWONDO INTRO PLUS II A TAEKWONDO BASIC INTRO CLASSMartial Arts, Fitness, Self Defense and FUN for all ages

LOVE 2 KICK

TAEKWONDO - WEEK of AUGUST 2ND
1307 E Northern Ave Phoenix, AZ 85020 602-264-2300
www.azkicks.com
[email protected] .com

********************
!!! MASKS ON !!!
Starting Monday August 2nd we will be required to wear mask in training.
Please follow the CDC guidelines listed below.
No one like s to wear the masks, let’s do it to keep our TKD FAMILY SAFE !!!

CDC COVID SAFETY
As you work out and attend each of these classes please help us
by following CDC safety guidelines.
>>>> Bring a Personal Water Bottle
>>>> Do a Temperature Check
>>>> Always wear your Face Mask
>>>> Practice Safe Distancing
>>>> Practice Continuous Hand Sanitizing
>>>> Practice Continuous Surface Sanitizing
>>>> Use designated Entrance and Exit door
>>>> Sanitize ALL equipment after using (Pads, Weapons, Etc)

******************************

TENET of the week
-SELF DISCIPLINE-
“To do the things I’m suppose to do without being asked!”

INTENSITY of the week
“RELAXATION”
“I want both arms and legs relaxed to develop REACTION TIME, SPEED & ACCELERATION!!”

Ask your Instructor how to develop your ACCELERATION!!!”

********************

AUGUST KTKD Community Cares –
SCHOOL DRIVE
Please donate any school supplies you may have!

A commitment to our family, friends and our community
“Thank you everyone who makes our KTKD SCHOLARSHIP PROGRAM a reality and success to others being challenged in these times!
THANK YOU KTKD Members
for ALWAYS making a DIFFERENCE!”

****************************************************

Topic: OPEN TRAINING BY SCHEDULE
TRAINING
ALL CLASSES may be attended -IN STUDIO- or -ON LINE-
The “OPEN CLASS WORKOUTS” include BASICS and FITNESS FOR ALL BELTS
Schedule is attached.
GM KARSTADT is inviting you to a scheduled Zoom meeting.

Topic: OPEN TRAINING BY SCHEDULE

Join Zoom Meeting
https://us02web.zoom.us/j/81870819877

Meeting ID: 818 7081 9877
Passcode: 700966

Please members only-Thank you EVERYONE for continuing your support.

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WOMENS SAFETY AWARENESS and SELF DEFENSE WORKSHOP
TELL A FRIEND – SAVE A LIFE – SAVE YOUR LIFE
The workshop covers:
> Personal Empowerment
>Awareness
>Boundaries
>4 Steps to an attack
>Simple to learn techniques to stop ANY attacker

DON’T MISS THIS! – STUDIO MEMBERS RECEIVE A 20% DISCOUNT
THIS WILL BE OUR LAST WORKSHOP OF THE YEAR

SUNDAY, AUGUST 8th 1-4:30pm
Register here:
https://cp.mystudio.io/e/?=KICKUSA/3754/263476//1627353199

****************************************************************
LEARN YOUR NEW PATTERN ON LINE
GO TO www.azkicks.com
Drop down “TEST PREP”
“TEST PREP” Pattern Curriculum & Videos are available here by rank!

****************************************************************

CHECK OUT PRE RECORDED OPEN TRAINING CLASSES!
Basic Taekwon-Do 10 minute intro workout
https://youtu.be/9wkIh6xY260

Basic Taekwon-Do “TRAINING PLUS” 50 minute workout
https://youtu.be/HE91iTAcyds

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LOVE 2 KICK Behavior, Character and healthy Discipline is learned through skills and drills in our award winning programs for 4 to 6 year olds. 

ARIZONA USA-ITF TAEKWON-DO
GM David Karstadt
Week of July 19th

Get Up
Dress Up
Show Up
STAY ON SCHEDULE

#CHOICES#CHANGES

COLORED BELT Test Certification and Promotion SATURDAY, JUNE 19TH, 2021 Fee $60

FINAL DAY FOR REGISTRATION FOR PROMOTION
Register Here:
https://cp.mystudio.io/e/?=KICKUSA/3754/261427//1623871454

COLORED BELT Test Certification and Promotion SATURDAY, JUNE 19TH, 2021 Fee $60 COLORED BELT Testing and Graduation Saturday June 19, 2021Test times:10:00am  Beginners11:00am&

www.azkicks.com

TAEKWONDO - WEEK of May 3rd through 15th
1307 E Northern Ave Phoenix, AZ 85020
602-264-2300
www.azkicks.com
[email protected] .com

TENET of the week
-SELF DISCIPLINE-
“To do the things I know I must do without being asked!”

INTENSITY of the week
“RELAXATION”
“I want both arms and legs relaxed to develop reaction time, speed and acceleration!”

SUMMER CAMP – SOLD OUT
3 Weekly Camps- 9-3pm
 June 7th  June 14th  June 21
ONLY -2- Spots left- contact the office or sign up on line at:
Enroll for 2 weeks and 3rd week is FREE!
https://cp.mystudio.io/e/?=KICKUSA/3754/254283//1619655999

KTKD Community Cares –
A commitment to our family, friends and our community
“Thank you everyone who makes our KTKD SCHOLARSHIP PROGRAM a reality and success to others being challenged in these times!
THANK YOU KTKD Members
for ALWAYS making a DIFFERENCE!”
***********************************

TRAINING
ALL CLASSES may be attended -IN STUDIO- or -ON LINE-
The “OPEN CLASS WORKOUTS” include BASICS and FITNESS FOR ALL BELTS
Schedule is attached.
Join Zoom Meeting
MAY 3rd through May 15 2021:
Members please note the PASS CODE Required
GM David Karstadt is inviting you to a scheduled Zoom meeting.

Topic: OPEN TRAINING BY SCHEDULE
Time: May 3, 2021 07:30 AM Arizona
Join Zoom Meeting
https://us02web.zoom.us/j/84757724261
Meeting ID: 847 5772 4261
Passcode: 538045
Please members only-Thank you EVERYONE for continuing your support.
**********************************************
LEARN YOUR NEW PATTERN ON LINE
GO TO www.azkicks.com
Drop down “TEST PREP”
“TEST PREP” Pattern Curriculum & Videos are available here by rank!
****************************************************************

CDC COVID SAFETY
As you work out and attend each of these classes please help us
by following CDC safety guidelines.
>>>> Bring a Personal Water Bottle
>>>> Do a Temperature Check
>>>> Always wear your Face Mask
>>>> Practice Safe Distancing
>>>> Practice Continuous Hand Sanitizing
>>>> Practice Continuous Surface Sanitizing
>>>> Use designated Entrance and Exit door
>>>> Sanitize ALL equipment after using (Pads, Weapons, Etc)

www.azkicks.com

WOMEN'S SELF-DEFENSE & EMPOWERMENT WORKSHOP SUNDAY, MAY 16 1-4:30pm

Please Share This Post!

WOMEN'S SELF-DEFENSE & EMPOWERMENT WORKSHOP SUNDAY, MAY 16 1-4:30pm DEFENSIVE MINDSET AND SELF DEFENSE WORKSHOP Sunday, May 16th 1-4:30pm No experience is necessary.

SUPER KARATE SUMMER CAMPS Mon-Fri 9-3pm

JUNE SUMMER CAMPS
Filling Fast - 5 spaces open

REGISTER HERE!
https://cp.mystudio.io/e/?=KICKUSA/3754/162191//1618438843

SUPER KARATE SUMMER CAMPS Mon-Fri 9-3pm DAY CAMP  9-3pm Ages 4-16Action Packed with Confidence Curriculum, Demonstrations and Cert

TAEKWONDO - WEEK of APRIL 5th
KARSTADT TAEKWON-DO / AZ KICKS
1307 E Northern Ave Phoenix, AZ 85020
602-264-2300
www.azkicks.com
[email protected] .com

TENET of the week
-INTEGRITY-

“To be honest with myself and all others!!”
INTENSITY of the week
-EYE CONTACT-
“I want you to focus your eyes BEFORE, DURING AND AFTER every technique!”

KTKD COMMUNITY CARES –
!! ANNUAL ARIZONA ITF TAEKWON-DO
FAMILY PICNIC !!
Committed to our family, friends and our community
We are celebrating our School's 35th YEAR (1986-2021)
and Taekwon-Do's Official naming in Korea, April 11, 1955
EVERYONE WELCOME .. ALL ITF STYLE TAEKWON-DO PRACTIONERS ... PLEASE JOIN US
>>NEW STUDENTS
>>PAST STUDENTS
>>FUTURE STUDENTS (bring a friend)
I can't wait to see everyone together outdoors and having FUN training!
SATURDAY, April 10, 2021 9:00am-12:noon
>>FUN !!!
>>SOCIAL 9am
>>TRAINING 10am
>>GAMES 11am
>>LUNCH 11:30am
Lot's of games are planned!!!!!!
BRING: drinks, side dish or dessert, hat, sunscreen AND A MASK
WEAR your UNIFORM for a FUN workout in the park
Bring shorts and T-shirt for a quick change!
GRANADA PARK (9:00-12:00)
22st Street SOUTH OF GLENDALE (LINCOLN)
“Thank you for ALWAYS making a DIFFERENCE!”
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ALL ACADEMY CLASSES may be attended -IN STUDIO- or -ON LINE-
The “OPEN CLASS WORKOUTS” include BASICS and FITNESS FOR ALL BELTS
Schedule is attached.
Join Zoom Meeting-Same Code
APRIL 5th-APRIL 10th, 2021:
David Karstadt is inviting you to a scheduled Zoom meeting.
Topic: OPEN TRAINING BY SCHEDULE- Attached
Join Zoom Meeting
https://us02web.zoom.us/j/83463194411
Meeting ID: 834 6319 4411
Passcode: 787371
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EVERY STUDENT AT
KARSTADT TAEKWON-DO
IS A ROCK STAR!
***************************************************
SAFETY MEASURES ARE STILL IN PLACE AT OUR ACADEMY
STAY COVID SAFE
As you work out and attend each of these classes please help us
by following CDC safety guidelines.
>>>> Bring a Personal Water Bottle
>>>> Do a Temperature Check
>>>> Always wear your Face Mask
>>>> Practice Safe Distancing
>>>> Practice Continuous Hand Sanitizing
>>>> Practice Continuous Surface Sanitizing
>>>> Use designated Entrance and Exit door
>>>> Sanitize ALL equipment after using (Pads, Weapons, Etc)
THANK YOU !