Metta Yoga

Metta Yoga

Comments

I am so thirlled to see this group - thank you for inviting me Mark DuBiel. Here is the event we created through our Metta Yoga community - raising $13.5k for refugees. Another fundraiser is coming in May where local artists are donating art for the cause. I will keep you updated. Please everybody get inspired and do your part! FYI Olga Zaskalnaya
This morning, Zuzana Kolinkova met with FOX 10 Phoenix at her studio, Metta Yoga, to explain how Valley residents can get moving and help Ukrainians at her Live Music Flow to Benefit Ukraine fundraiser.
๐Ÿ’š Metta Yoga x Modern Malas ๐Ÿ’š

We are so excited to share about our collaboration with Metta Yoga and this beautiful and intentional custom branded collection created for Metta Yoga ๐Ÿ’š

This collection was co-designed to serve as a reminder to tap into and radiate a #Metta, loving kindness, inspired practice- on and off the mat! ๐Ÿ™

Find Metta Yogaโ€™s intentional Mala bracelets collection in studio now! ๐Ÿ™Œ

#mettayoga #practice #metta #lovingkindnessmeditation #lovingkindnesspractice #mettamalas #collaboration #shopsmall #shoplocal #smallbusiness #yogastudio #yogaboutique #mettayogaboutique #phoenix #malas #malabracelets #gemstones #energies #mindfulness #yoga #yogainspired #yogajewelry #intentionaljewelry #intentions #modern #mindful #modernmalas
Last week, Global Ties Arizona virtually welcomed 8 International Visitor Leadership Program (IVLP) participants from the Kyrgyz Republic. Focusing on the theme of Women & Entrepreneurship, the group engaged with Carmen Attikossie of Local First Arizona; Alika Kumar of the Minority Business Development Agency - U.S. Department of Commerce (on behalf of Arizona Hispanic Chamber of Commerce; and Randy Gustafson of Arizona Commerce Authority.

They learned about small-business initiatives and accelerator programs and the importance of building a strong business plan for the sake of accessing capital. Our speakers offered guidance on how to grow their businesses, network along the way, and collaborate with other start-up businesses.

They also met with Zuzana Kulinkova, owner of Metta Yoga Studio in Phoenix who shared her personal journey of becoming a yoga studio owner, along with sound advice for those looking to start, grow or maintain their small-businesses. Zuzana touched on the importance of perseverance, communication, self-care and trusting professional support throughout any business journey.

A special thanks to the Institute of International Education (IIE), U.S. Department of State, our Program Interpreters/Liaisons and our guest speakers for making this project a success!
CONGRATULATIONS! ๐Ÿ†๐Ÿ†๐Ÿ†

floo-id YOGA, Metta Yoga & Urban Yoga

You are all now recognized as ๐“๐จ๐ฉ ๐Ÿ‘ ๐˜๐จ๐ ๐š ๐’๐ญ๐ฎ๐๐ข๐จ๐ฌ ๐ข๐ง ๐๐ก๐จ๐ž๐ง๐ข๐ฑ by ThreeBestRated - 2021 ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

#ThreeBestRated #yogastudio #yogaclasses #yoga #phoenix
Highlighting four more Shine Your Light Yoga Festival participating studios โœจ HIBS YOGA , Inner Fire Yoga , Metta Yoga , Baptiste Power Yoga Fayetteville

On December 12, 2020, yoga studios across the nation are holding a class to support survivors of sexual violence! Join us by registering your studio for free at: https://takebackthenight.org/yoga/

#ShineYoga2020 #tbtn #takebackthenight #sexualassault #survivor #support #metoo #yoga
This afternoon. Two hours. Steady gaze. Meditation in Motion experience. DM me or register Metta Yoga

#meditationinmotion #steadygaze #tempestwilliams #Iamyoga #answerswithin #mettayogaaz #evenbeing #rhondavroman
So happy to be returning to @Metta Yoga in-studio classes! Why? Because I feel SAFE!

I have now taken in-studio classes with Veronika Call, Zuzana Kolinkova and Lorilee Gillmore, who all masterfully led classes with proper social distancing. Mats are clearly defined with floor decals. Props, blankets, and towels are in separate locations...used items are placed on one side wall, clean towels and disinfected props are placed on the opposing wall. No guessing! Zuzana has mindfully put in place all safety measures using CDC guidelines. We are all respecting social distancing coming and going. Temperatures are taken as students enter (digital touch-free device). Hand sanitizer is provided.

Personally, because of my age, I am considered to be in at 'at risk' category for the virus. I am extremely careful about my choices of where I go and in what settings, and take all precautions accordingly. I feel like Metta is second to my own home in safety, and far safer than shopping at any grocery or drug store.

Being back at the studio where the collective positive and loving energy is shared among us as we practice together lifts my spirit and soothes my soul. I love the ambiance, and the in-studio experience. It feels good to be home again at Metta!

Below, we are preparing for Zuzana's Yin and Yang class:-).
Are you keeping yourself balanced these days?? In the midst of change are you staying steady inside?? Itโ€™s not easy but yoga can give you the tools to stay calm and strong during times like these...keep up your self-care and self-love!!

Like many small businesses, myself and the studios I work with are being financially challenged right now. In addition to the outdoor and online yoga Iโ€™m offering personally - see the schedule here www.ericaroseyoga.com/schedule - my studio partners are also offering virtual classes with great teachers! Our world has shifted to online everything in just a couple weeks time and you have a feast of online yoga to choose from. Dig in! ๐Ÿค— Visit OM3 Yoga , Metta Yoga and Inner Vision Yoga to see what they are offering in April.
Edmontonians have always been resilient. With the dawn of COVID-19, and unprecedented changes, Edmonton is still fighting to keep its spirit alive. One of our favorite things about this city, is the local businesses and the community surrounding them.

Here are some of the ways local businesses have tackled recent changes and how you can support them:

Fitness:
Metta Yoga - yoga over Instagram!
@bodybymetraining - personalized home workouts and training plans!
@daniiparks - yoga over Instagram!

Restaurants:
Mercer Tavern - food, drinks and swag delivery through DoorDash and SkipTheDishes or curb side pickup
Blue Plate Diner - limited dine in, take out, delivery through Uber Eats
@woodshedburgers - delivery
Workshop Eatery - delivery
Dorinku Osaka and @dorinkutokyo
YEG Burger - take out, limited dining and SkipTheDishes delivery
DOSC - contactless delivery. Order on their website and get 10% off
Made By Marcus - take out available. Delivery service coming soon!

Other companies:
Mealkraft - offering healthy meal prep deliveries
Woofly - offering dog food deliveries
What's the Deal? - restaurants and food companies can advertise on their platform for free right now
@shopchop - local store offering curb side pick up and free deliveries over $50. They sell an assortment of gifts, games, plants - anything you could want!
Buff Wax Spot - retail shop offering beauty and cosmetic products for purchase online
InstaMek - auto repairs, oil changes, tire swaps at your house!
Token Bitters - A local bitters company doing isolated production runs.
@kegncork_edmonton - a local liquor store offering delivery - free for orders over $50!

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Special thanks for Starcashpos in support of creating this video!

If any businesses are looking for solutions for digital transactions, you can fill out the form below, and Starcashpos will contact you.

https://versionmemedia.typeform.com/to/PVnRTN
We love our community partners, especially ones with big hearts! Thank you Metta Yoga for for collecting donations for NLC during your Feb 14th Live-Music-Flow class. ๐Ÿ’œ
https://www.newmettayoga.com
CONGRATULATIONS! ๐Ÿ†๐Ÿ†๐Ÿ†

Metta Yoga, floo-id YOGA & Urban Yoga

You are now recognized as ๐“๐จ๐ฉ ๐Ÿ‘ ๐˜๐จ๐ ๐š ๐’๐ญ๐ฎ๐๐ข๐จ๐ฌ ๐ข๐ง ๐๐ก๐จ๐ž๐ง๐ข๐ฑ by Three Best Ratedยฎ - 2020 ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

We support you with a relaxed atmosphere, a loving attitude, and a professional team. Join us for a variety of classes for all levels! Classes available in several formats:
ONLINE: https://youtu.be/nb5pSPmvg10
IN-PERSON: https://www.newmettayoga.com

Hatha, Vinyasa Flow, Astanga, Power, Hot/Detox, Pre/Postnatal, Yin, Restorative, Therapeutic, Core Strengthening, Meditation, Kundalini and Children's Yoga

Operating as usual

03/11/2022

Metta Owner, Zuzana, on Fox10 News, promoting the 3/11 Ukranian Fundraiser

We stand with Ukraine.

Join Metta Yoga tonight for a live-Music-Flow fundraiser for Ukraine.

Instructor: Zuzana Kolinkova, Owner
Music: Kurt Kleinhans

Charity: Ukrainian Women's League & Ukrainian Orthodox Church St. Mary's Protectress

Cost: Donation based

Zuzana has owned Metta Yoga for 14 years. She originally is from the Czech Republic, where it was not long ago that the Russianโ€™s occupied her homeland.

Live music flow is Metta Yogaโ€™s monthly community gathering/fundraiser, featuring a yoga class, live music and social time with snacks afterwards. For we will have several Ukranian guest speakers, who will be giving short speeches to help our community better understand the lives of the friends and family still in Ukraine.

If you would like to donate & not participate in the live class, please visit Mind-body and scroll down to the next workshop which is online & donation based only.

Message from Zuzana (Metta Yoga owner):
I stand with Ukraine.

Like so many around the world I am shocked and saddened at the unprovoked aggression by Russia in commencing a full-scale invasion of Ukraine this week. It is appalling to witness the senseless loss of life and the displacement of so many refugees. This type of unilateral and indefensible assault is a direct threat to the principals of freedom and democracy across the world. It hits home for me, as it was not long ago that the Russianโ€™s occupied my homeland, the Czech Republic. We must stop this unilateral aggression in its tracks, or we will be asking ourselves โ€œwho is nextโ€?

We must not turn our backs on Ukraine in their greatest moment of need. I urge all of us to identify, influence, and deploy actions to ensure that the Ukrainian people can successfully defend their homeland, and that Russia will be held accountable.
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๐Ÿ‡บ๐Ÿ‡ฆ

03/08/2022

Happy International Women's day from this female owned and operated business.

March is Womenโ€™s History Month and March 8th is International Womenโ€™s Day - a day to celebrate the global social, economic, cultural and political achievements of women.

Here at Metta, we believe that empowered women empower other women - behind every strong woman, you are likely to find a strong female tribe.

Let's celebrate together - comment below on what makes you feel empowered as a woman or tag a woman you'd like to acknowledge today.

All month, we will be resharing images of the amazing women that make up the Metta community. Please tag us - we look forward to featuring strong women.

02/28/2022

Message from Zuzana Kolinkova (Metta owner)
I STAND WITH UKRAINE.
Like so many around the world I am shocked and saddened at the unprovoked aggression by Russia in commencing a full-scale invasion of Ukraine this week. It is appalling to witness the senseless loss of life and the displacement of so many refugees. This type of unilateral and indefensible assault is a direct threat to the principals of freedom and democracy across the world. It hits home for me, as it was not long ago that the Russianโ€™s occupied my homeland, the Czech Republic. We must stop this unilateral aggression in itโ€™s tracks, or we will be asking ourselves โ€œwho is nextโ€?

We must not turn our backs on Ukraine in their greatest moment of need. I urge all of us to identify, influence, and deploy actions to ensure that the Ukrainian people can successfully defend their homeland, and that Russia will be held accountable. Time is of the essence. As the greatest nation in the world, we do not want to look back and find that we have done too little, too late.

PLS SEND YOUR LETTERS TO:
Senator Mark Kelly
516 Hart Senate Office Building
Washington, DC 20510
(202) 224-4521
https://www.kelly.senate.gov

Senator Kyrsten Sinema
317 Hart Senate Office Building
Washington, DC 20510
(202) 224-4521
https://www.sinema.senate.gov

Representative Greg Stanton
207 Cannon House Office Building
Washington, DC 20003
(202) 225-9888
https://stanton.house.gov/email-me

01/29/2022

No matter where you are physically, mentally or spiritually, there has never been a better time to embrace our Yoga Teacher Training. https://www.newmettayoga.com/teachertraining/

01/20/2022

Daily practices are the foundation to a healthy body and a peaceful mind.

Join us at Metta Yoga, on Sunday, January 23rd, for an Ayurvedic workshop.

We will go over daily practices that students can implement to
increase vitality,
boost the immune system,
calm the mind,
improve sleep and
slow down the aging process.

Dinacharya: Daily Practices for Vitality and Health with Lorilee Gillmore of @mokshaayurvedaphx

Sign up on the MindBody app
Sunday, January 23
From 1:00 pm - 3:00 pm
๐Ÿง˜โ€โ™‚๏ธ
๐™‰๐™š๐™ฌ ๐™ฉ๐™ค ๐™ˆ๐™š๐™ฉ๐™ฉ๐™– ๐™”๐™ค๐™œ๐™–? ๐˜Š๐˜ฉ๐˜ฆ๐˜ค๐˜ฌ ๐˜ฐ๐˜ถ๐˜ต ๐˜ฐ๐˜ถ๐˜ณ 30 ๐˜ฅ๐˜ข๐˜บ ๐˜ถ๐˜ฏ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ $40 and get this workshop at a discounted price.

01/19/2022

Itโ€™s time to welcome in a new year and all the possibilities that come along with it.
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Letโ€™s consciously create space for 2022 to inspire fresh insights and opportunities. Vision boarding is a fun, creative, and productive way to reach goals, realize dreams, and cultivate your ambitions.

During this January 29th workshop we will use the power of meditation to get clear on our visions for the year (and beyond). Next, we will allow the wisdom of our hearts to guide us in creating a visual reminder of our desires so we can keep referring back to this when our path feels unclear.

Saturday, January 29th from 2-4pm with @ericaroseyoga

Sign up on MindBody and let's manifest some magic, together!

12/31/2021

Release 2021, Embrace 2022

Join @even.being at 12:30pm on Saturday, January 1 to move beyond the what and into the new.

Guided Meditation, Nidra & Sound Healing in the Silks will aid you in releasing 2021 & receiving what you need for 2022.

Sign up on Mindbody
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Holiday Class Schedule:
New Year's Eve: 6:15am, 10:30am
New Year's Day: 9:30am, 10:30am, 11:00am
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12/31/2021

Release 2021, Embrace 2022

Join Rhonda at 12:30pm on Saturday, January 1 to move beyond what was in 2021 and into the new of 2022.

Guided Meditation, Nidra & Sound Healing in the Silks will aid you in releasing 2021 & receiving what you need for 2022.

Sign up on Mindbody
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Holiday Class Schedule:
New Year's Eve: 6:15am, 10:30am
New Year's Day: 9:30am, 10:30am, 11:00am

11/12/2021

Whether you use an app or pen and paper, it's time to get out your calendars and make note of our brand new Scottsdale schedule.
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* Yoga walk and Flow classes have changed to 10:30am (from 7:30am)
NEW:
* Aerial at 9am on Sundays
* Yin & Yang (indoor) classes at 9am (M,W,F)
* Restorative classes at 4pm (F & Sat)

Enjoy the beautiful AZ weather and get into outdoor yoga - we now offer outdoor classes every day of the week and have several indoor class options.

Come to stretch and relax at the beautiful setting of the Phoenician's spa - view schedule and sign up via Mindbody.
๐Ÿง˜โ€โ™‚๏ธ
๐™‰๐™š๐™ฌ ๐™ฉ๐™ค ๐™ˆ๐™š๐™ฉ๐™ฉ๐™– ๐™”๐™ค๐™œ๐™–? ๐˜Š๐˜ฉ๐˜ฆ๐˜ค๐˜ฌ ๐˜ฐ๐˜ถ๐˜ต ๐˜ฐ๐˜ถ๐˜ณ 30 ๐˜ฅ๐˜ข๐˜บ ๐˜ถ๐˜ฏ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ $40
๐Ÿ’š
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Metta Yoga updated their business hours. 11/12/2021

Metta Yoga updated their business hours.

Metta Yoga updated their business hours.

11/11/2021

Advanced aerial yoga workshop - this Friday, 6-8p!

Join @shawnadanene to explore the silks to their fullest expression- prior aerial flow experience is strongly suggested.

The silks will be hanging high, supporting, challenging, inverting and grounding you. This 2 hr workshop will be a great opportunity to take your aerial skills to the next level.

Cost: $40
Metta Yoga Member: $32

Sign up on the Mindbody App.
๐Ÿง˜โ€โ™‚๏ธ
๐™‰๐™š๐™ฌ ๐™ฉ๐™ค ๐™ˆ๐™š๐™ฉ๐™ฉ๐™– ๐™”๐™ค๐™œ๐™–? ๐˜Š๐˜ฉ๐˜ฆ๐˜ค๐˜ฌ ๐˜ฐ๐˜ถ๐˜ต ๐˜ฐ๐˜ถ๐˜ณ 30 ๐˜ฅ๐˜ข๐˜บ ๐˜ถ๐˜ฏ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ $40

https://clients.mindbodyonline.com/classic/ws?studioid=35098&stype=-8&sTG=27&sVT=15&sView=day&sLoc=0&sTrn=100000080

10/30/2021

Happy Halloween weekend, from Metta Yoga!
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Our instructor, @jenwheeleraz showed up full of Halloween flair at her Yoga Nidra class this past week.

Come see Jen at 12pm on Wednesdays!
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Will you be turning off the porch lights and hiding indoors or dressing up? Share your costumes and tag Metta Yoga - we want to see what kind of fun our community is having!
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Photos from Metta Yoga's post 10/29/2021

Metta Yoga, located at 40th St. & Thomas, is hiring
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What could be better than joining a loving and supportive community as part of a work-trade program?

Join Metta's Front Desk Staff! We're adding classes and support staff and would love to connect with you.

โžก The second picture is from right before COVID - celebrating the front desk training completion with cupcakes and a champagne toast.

If you or someone you know is interested in joining a fun team, part-time (with great benefits!), please email Carly - info @newmettayoga.com
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10/13/2021

Morning yoga can do wonders for you. It will not only de-stress and relax you but also prepare you to face daily challenges with a positive mind. Doing yoga in the morning can help you to improve your metabolism, balance your hormone levels, stretch your body and regulate your sleep.
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๐Ÿ’š แดกแด‡แด…ษดแด‡๊œฑแด…แด€ส แด„สŸแด€๊œฑ๊œฑแด‡๊œฑ ๐Ÿ’š
7:30 - 8:30 AM: Outdoor Yoga Flow (Scottsdale)
9:00-10:15 AM: Aerial Restorative (40th & Thomas)
9:00 - 10:00 AM: Outdoor SUP Yoga (Scottsdale)
10:30-11:45 AM: Slow Flow (40th & Thomas)
12:00-1:00 PM: Yoga Nidra (40th & Thomas | Online)
6:00-7:15 PM: Vinyasa Flow (40th & Thomas | Online)
๐Ÿง˜โ€โ™‚๏ธ
๐™‰๐™š๐™ฌ ๐™ฉ๐™ค ๐™ˆ๐™š๐™ฉ๐™ฉ๐™– ๐™”๐™ค๐™œ๐™–? ๐˜Š๐˜ฉ๐˜ฆ๐˜ค๐˜ฌ ๐˜ฐ๐˜ถ๐˜ต ๐˜ฐ๐˜ถ๐˜ณ 30 ๐˜ฅ๐˜ข๐˜บ ๐˜ถ๐˜ฏ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ $40

10/12/2021

As the seasons change from summer to fall it is time to cleanse!!
Join Lorilee on Sunday, October 17th to get the excess heat out of your body and begin to ground ourselves for the fall season.
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If you are ready to cleanse, balance and nourish your tissues, this offering is for you.
During this workshop we will explore the core Ayurvedic principles of cleansing:
-Why and how we cleanse the toxins in our bodies and minds.
-The phases of cleansing the tissues and then how to nourish and build back new healthy tissues.
-The amazing mung bean and why you will fall in love with it.
- We will explore the wonderful world of herbs and lifestyle practices for rejuvenation and anti-aging.

Available onlin eor in-person at our Phoenix location - 40th St & Thomas
-If attending in person I will be providing a traditional Ayurvedic meal that is eaten during part of the cleanse, including kitchari, chutney, and tea.

Sign up via MindBody and make an investment in your health.
๐™‰๐™š๐™ฌ ๐™ฉ๐™ค ๐™ˆ๐™š๐™ฉ๐™ฉ๐™– ๐™”๐™ค๐™œ๐™–? ๐˜Š๐˜ฉ๐˜ฆ๐˜ค๐˜ฌ ๐˜ฐ๐˜ถ๐˜ต ๐˜ฐ๐˜ถ๐˜ณ 30 ๐˜ฅ๐˜ข๐˜บ ๐˜ถ๐˜ฏ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ $40 ๐˜ข๐˜ฏ๐˜ฅ ๐˜จ๐˜ข๐˜ช๐˜ฏ ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ด ๐˜ฐ๐˜ฏ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ด๐˜ฉ๐˜ฐ๐˜ฑ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ต๐˜ข๐˜ช๐˜ญ ๐˜ฑ๐˜ถ๐˜ณ๐˜ค๐˜ฉ๐˜ข๐˜ด๐˜ฆ๐˜ด

Our Story

At Metta Yoga, we believe in the power of connection -- our bodies with our minds, our intentions with our actions, and our movements with our breath. We teach a variety of classes for first-time class goers, experienced yogis, and everyone in between. Our exceptional teachers help you strengthen the body, calm the mind, and connect deeply within. Together, weโ€™re challenged to ground ourselves through growth and transformation. Whether youโ€™re a newbie or spend dedicated time on your mat daily, youโ€™re invited to join us for class, workshops, and teacher training. Come move, sweat, and breathe all while becoming the best version of yourself.

Videos (show all)

Metta Owner, Zuzana, on Fox10 News, promoting the 3/11 Ukranian Fundraiser
It's not what we say, it's what we mean!
Cooking Class w/ Lorilee
Let go with Erica
Take a beat with Heather
Hybrid Class w/ Lorilee!
Yoga Nidra with Jen
Relax with Rhonda!
Class w/ Zach Saturday!
Join Jamie for a mid-week break!

Location

Category

Telephone

Address


4041 E Thomas Rd. #106
Phoenix, AZ
85018

General information

Opening Hours

Monday 12pm - 1:30pm
5:30pm - 7pm
Tuesday 8:30am - 1pm
5:30pm - 7pm
Wednesday 10:30am - 12pm
5:30pm - 7:15pm
Thursday 5:15pm - 7:30pm
Friday 10am - 1pm
Saturday 7:30am - 12:15pm
Sunday 8:30am - 12pm
5pm - 6:45pm

Other Yoga & Pilates in Phoenix (show all)
floo-id YOGA floo-id YOGA
7077 E Mayo Blvd #130
Phoenix, 85054

Featuring Hot Yoga with out the attitude. We offer heated styles of yoga including: Hot Yoga (Bikram Yoga) Hot Pilates (Inferno Hot Pilates), Hot Fusion (Hot Yoga and Vinyasa blend) and Hot Flow. All sessions are 60m in length.

Bija Yoga Room Bija Yoga Room
Phoenix

Yoga

Forest House Yoga Forest House Yoga
Phoenix, 85308

Hazrat Inayat KhanThe secret of life is balance, and the absence of balance is lifeโ€™s destruction.

Unwind Yoga Unwind Yoga
5248 N. 20th Street, #5
Phoenix, 85016

Find your fire. Ignite your power. Love your Self.

Yoga Para Todos Yoga Para Todos
4622 North 35th Avenue
Phoenix, 85017

Clases impartida por Gaby Palafox. Tecnicas de Tapping, almohada de madera, respiracion, relajacion y energia. Practicando y Sanando!

Pippa's Pilates and Stretch LLC Pippa's Pilates and Stretch LLC
3131 E Clarendon Ave
Phoenix, 85016

Pilates | Fascial Stretch Therapy (FST) Healthy movement to balance & optimize online or in person All bodies welcome ๐Ÿ’— โฌ‡๏ธ sign up for my newsletter

Mindfullness Matters Mindfullness Matters
5410 E. High Street
Phoenix, 85050-4206

Fostering mindFULLNESS through breath, body, thoughts and the food we eat. Every body has the ability to create a healthier space to live in.

Younique Body Personal Training and Massage Younique Body Personal Training and Massage
10818 N. 32nd. St.
Phoenix, 85028

Yoga Phoenix Yoga Phoenix
2308 N Richland St
Phoenix, 85006

Yoga Phoenix is currently providing live-stream classes ONLY until further notice.

Kelby K Yoga Kelby K Yoga
Phoenix, 85308

Empowering students to be their best self, live authentically, and find peace and contentment in all things.

Glory Christian Yoga Glory Christian Yoga
Phoenix, 85050

Wonderful Christ-centered yoga for all!

The Goddess House of Yoga The Goddess House of Yoga
4647 N 24th St
Phoenix, 85016

Support and Sisterhood for the Global Rising Feminine.