Mountainside Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mountainside Fitness, Gym/Physical Fitness Center, 2501 West Happy Valley Road, Phoenix, AZ.

Operating as usual

05/18/2021

Gearing up for the Studio Cycle class at tonight's Open House starting at 6:00 pm with Amy Kratz. Hope to see you there!

#MountainsideFitness #StudioCycle

05/16/2021

We're celebrating 30 years in Arizona by inviting guests to try Mountainside Fitness for FREE from May 17th - 23rd! Click here to see the full available class schedule.
https://mountainsidefitness.com/class-schedule/

We're celebrating 30 years in Arizona by inviting guests to try Mountainside Fitness for FREE from May 17th - 23rd! Click here to see the full available class schedule.
https://mountainsidefitness.com/class-schedule/

Mountainside Fitness | Phoenix, AZ 04/21/2021

Mountainside Fitness | Phoenix, AZ

"Tyler Cope is EXCELLENT at working me out for the New Stretch program Mountainside offers and I HIGHLY recommend him if you have any injuries from your past or just trying to get healthy.
THANK U TYLER, I APPRECIATE Your knowledge & expertise and I rate You above “5” stars and encourage EVERYONE to try using him for either stretching or personal training!" says Dave on Google

Mountainside Fitness | Phoenix, AZ ★★★★★ Tyler Cope is EXCELLENT at working me out for the New Stretch program Mountainside offers and I HIGHLY recommend him if you have any injuries from your past or just trying to get healthy. THANK U TYLER, I APPRECIATE Your knowledge & expertise and I rate You above “5” stars and en...

Mountainside Fitness | Phoenix, AZ 04/12/2021

Mountainside Fitness | Phoenix, AZ

"Incredibly friendly staff awesome gym so easy to sign up" says Dana on Google

Mountainside Fitness | Phoenix, AZ ★★★★★ Incredibly friendly staff awesome gym so easy to sign up

Mountainside Fitness | Phoenix, AZ 03/17/2021

Mountainside Fitness | Phoenix, AZ

"I was looking for a new gym and this ended up being my first and only stop. I really liked the whole atmosphere. The staff, the space, the cleanliness. I would like to give a big shoutout to the PT's, Abraham & Tyler! I always see them helping others out & they show me nothing but love every time im in!" says Ricky on Google

Mountainside Fitness | Phoenix, AZ ★★★★★ I was looking for a new gym and this ended up being my first and only stop. I really liked the whole atmosphere. The staff, the space, the cleanliness. I would like to give a big shoutout to the PT's, Abraham & Tyler! I always see them helping others out & they show me nothing but lo...

Mountainside Fitness | Phoenix, AZ 02/23/2021

Mountainside Fitness | Phoenix, AZ

"Moved up north and cancelled my LA Fitness membership. Very nice facility, nice wide open spaces. Good crowd of people, plenty of machines available at peak hours. Not required to keep mask on while working out, which is a huge plus that LA Fitness does not offer. Happy with the new spot." says Jon on Google

Mountainside Fitness | Phoenix, AZ ★★★★★ Moved up north and cancelled my LA Fitness membership. Very nice facility, nice wide open spaces. Good crowd of people, plenty of machines available at peak hours. Not required to keep mask on while working out, which is a huge plus that LA Fitness does not offer. Happy with the new ...

Mountainside Fitness | Phoenix, AZ 02/21/2021

Mountainside Fitness | Phoenix, AZ

"This is a great gym. The only reason I can’t give 5 stars is because their pricing doesn’t make much sense, a family rate is the same no matter the size. I pay the same amount for just myself and my one toddler as a family of six." says Jennifer on Google

Mountainside Fitness | Phoenix, AZ ★★★★☆ This is a great gym. The only reason I can’t give 5 stars is because their pricing doesn’t make much sense, a family rate is the same no matter the size. I pay the same amount for just myself and my one toddler as a family of six.

10/10/2019

Mountainside Fitness

mountainsidefitness.com 09/21/2019

What Is Peak Performance Fitness?

Still haven't tried PPZ? Read below to find out what you have to look forward to once you sign up for your first class.😃

mountainsidefitness.com Are you getting the most from your fitness routine? With interval classes you get more! Learn from Mountainside Fitness the benefits of peak performance training.

mountainsidefitness.com 09/19/2019

Top Cardio Exercises to Include in Your Workouts

There is nothing better than completing a hard workout and knowing that you did it! You should be proud of everything you do for your physical, emotional, and mental well-being. If you’re interested in exercise classes, you should look for ones that include these top cardio exercises .

mountainsidefitness.com Here at Mountainside Fitness, we want to help you make the most of your workouts with these top cardio exercises designed to tone your entire body from head to toe

mountainsidefitness.com 09/17/2019

Why You Should Choose a Fitness Center with Childcare Facilities

Finding time in your day to get a workout in is a struggle for anyone who’s busy, but if you’re a parent, it’s even harder to find the time. That’s why it’s important to find a fitness center in Phoenix, AZ, like Mountainside Fitness, that offer childcare as part of its membership perks.

mountainsidefitness.com Are you struggling to get workouts in? Learn more from Mountainside Fitness about why you should choose a fitness center that offers childcare and family fitness.

mountainsidefitness.com 09/15/2019

Top 4 Toning Exercises for Women

Looking to get more toned. Click below for the top 4 toning exercises for women!

mountainsidefitness.com Visit us at Mountainside Fitness center to start your fitness journey, we offer fitness activities for the entire family, so that you and your family get fit together!

mountainsidefitness.com 09/13/2019

Why Hiring a Personal Trainer Is Beneficial

Putting together an effective fitness program and schedule can get surprisingly complex. What equipment will you need? What are your goals? A personal trainer is accustomed to tackling these issues and putting together an effective game plan.

mountainsidefitness.com The expert team at Mountainside Fitness knows that health and wellness are important to everyone. Discover why hiring a personal trainer is beneficial.

mountainsidefitness.com 09/11/2019

Signs It's Time to Join a Fitness Club

Whether you’re a fitness aficionado or you’re new to the world of exercise and wellness, you will benefit from joining a fitness club. Here are some signs it’s time for you to try one!

mountainsidefitness.com The professionals at Mountainside Fitness are happy to help you adopt a life-changing exercise program. Discover signs that it's time to join a fitness club.

mountainsidefitness.com 08/14/2019

The Importance of Stretching for Physical Fitness

How important is stretching you might ask? It's very important in order to keep your body healthy! Read this article to learn more about stretching.

mountainsidefitness.com Do you want to improve your overall health? Mountainside Fitness explains more about the benefits of incorporating stretching into your fitness regimen.

mountainsidefitness.com 08/10/2019

Basic Fitness Routines for Improving Energy

Feeling low on energy lately? Read this article for basic routines to improve energy levels!

mountainsidefitness.com It’s hard to start a new exercise routine when you feel tired all the time, but the right program can help increase energy levels and jumpstart a new healthy lifestyle. Yoga, Pilates, and walking are easy routines you can start today. Click here to learn more from the fitness experts at Mountainsi...

mountainsidefitness.com 08/08/2019

3 Must-Try Foam Roller Exercises

Foam rollers are great for reducing muscle soreness, myofascial release, and even helping you achieve greater flexibility. But did you know that rollers are a great tool to add to your workout? That’s right. Rollers aren’t just for recovery and preparation. Here are 3 ways to use foam rollers in your next workout.

mountainsidefitness.com Think foam rollers are for recovery only? Check out these 3 foam roller exercises for better core strength. Stop by Mountainside Fitness today to learn more.

mountainsidefitness.com 08/06/2019

Useful Tips for Boosting Your Mental Health - Mountainside Fitness

Physical fitness is one of the best ways to boost your mental health. If you’re feeling anxious, stressed out, or depressed, group fitness classes in Phoenix, AZ, at Mountainside Fitness can give you the boost you need to feel better faster.

mountainsidefitness.com Exercise is a natural mood booster. If you’re feeling stressed out, anxious, or depressed, stop by Mountainside Fitness to begin a health and wellness routine.

mountainsidefitness.com 08/02/2019

5 Good Reasons to Join a Yoga Training Program - Mountainside Fitness

Getting in shape always seems like a good resolution, no matter the time of year. If you want to be healthier and feel better about yourself, doing some work at a fitness center can certainly help.

mountainsidefitness.com Are you looking to improve your strength and flexibility while reducing stress? Read why the experts at Mountainside Fitness recommend joining a yoga program.

mountainsidefitness.com 07/31/2019

Tips to Enhance Your Grip Strength - Mountainside Fitness

Developing grip strength is something that many fitness enthusiasts want to achieve. If this is your goal, keep reading to learn 4 ways to develop a strong grip that does more for you than give you a firm handshake.

mountainsidefitness.com Could your grip strength be better? Check out these 4 ways to improve grip strength and stop by Mountainside Fitness to take your physical fitness to the next level.

mountainsidefitness.com 07/17/2019

Myths about Fat and Carbs - Mountainside Fitness

The debate between carbs and fat continues to be a hot-button issue, and it probably won’t go away anytime soon. Eliminating a few prevalent myths could be helpful while you continue to strive for your fitness goals.

mountainsidefitness.com The experts at Mountainside Fitness want to help you achieve your fitness goals. Discover myths about fat and carbs so you can cut through the confusion.

mountainsidefitness.com 07/10/2019

Barre vs. Pilates: Choosing the Right Workout for You - Mountainside Fitness

Which class is right for you? Barre or Pilates?

mountainsidefitness.com Choosing the right exercise can be the difference in making your newest lifestyle change a successful one. Learn whether barre or Pilates is right for you!

mountainsidefitness.com 07/07/2019

What You Should Know about TDEE - Mountainside Fitness

What does TDEE stand for? Total Daily Energy Expenditure. Read below and learn more about it!

mountainsidefitness.com Mountainside Fitness has the info that you need to change your diet and exercise regimen appropriately. Click here to learn about TDEE and how it affects you.

07/03/2019

Here are our special hours for tomorrow!

mountainsidefitness.com 07/01/2019

The Health Benefits of Yoga - Mountainside Fitness

Did you know that a 20-minute session of beginners’ Hatha yoga can help improve focus and information processing? Read below and find out why!

mountainsidefitness.com Yoga is a powerful tool for people wanting to improve both physical and mental well-being. Learn more here from the Mountainside Fitness Center in Phoenix, AZ.

mountainsidefitness.com 06/28/2019

How to Get the Most Out of Your Fitness Classes

Read below and learn how to make the most out of your fitness classes!

mountainsidefitness.com Are your workouts becoming boring? Have you been unable to reach your fitness goals? Check out these tips from Mountainside Fitness to improve your workout routine.

mountainsidefitness.com 06/26/2019

Mountainside Fitness Acquires Landmark Legacy Property at La Camarilla For Its 18th New State-of-Art Location - Mountainside Fitness

Have you heard about our 18th location opening next year?

mountainsidefitness.com Mountainside Fitness is excited to announce it has acquired and expects to close at the end of February on what will be its 18th Valley-wide location at one of Arizona’s legacy properties, La Camarilla Racquet Club. The highly sought after property is located at the intersection of 53rd street and...

mountainsidefitness.com 06/22/2019

How a Healthy Mind is Related to a Healthy Heart

Does a healthy mindset correspond to a healthy heart? Find out by reading below!

mountainsidefitness.com Did you know that brain and heart health are connected? Learn more from Mountainside Fitness about how a healthy lifestyle lowers stroke and heart attack risk.

mountainsidefitness.com 06/20/2019

Lifestyle Changes to Overcome Anxiety

Feeling anxious? Read below about some lifestyle changes you can make to help overcome anxiety!

mountainsidefitness.com The pros at Mountainside Fitness know that exercise is an important part of managing anxiety, so read on to learn about exercise classes in Phoenix, AZ.

mountainsidefitness.com 06/17/2019

Debunking the 4 Common Fitness Myths

The 4 common fitness myths that we want you not to worry about!

mountainsidefitness.com Do you have questions about health and fitness? Check out these myths Mountainside Fitness trainers have debunked then call to schedule an exercise class.

mountainsidefitness.com 06/13/2019

Reasons You Should Set Personal Fitness Goals

Setting fitness goals is a brilliant way to push yourself and see continual results. Learn more about the benefits of setting fitness goals, and how to set goals that move you forward!

mountainsidefitness.com What are your fitness goals? If you’re having difficulty setting goals, contact the staff at Mountainside Fitness in Phoenix to schedule a consultation.

06/12/2019

Sign, sealed, and delivered. We recently received this letter from a student at Sonoran Foothills School and thought it was the sweetest thing!

mountainsidefitness.com 06/10/2019

Advantages of Working out with a Fitness Trainer

We have personal trainers at every location that are ready and eager to help you this summer. Read more about advantages to working out with a fitness trainer no matter what shape and size you are.

mountainsidefitness.com Are you interested in improving your fitness? If so, consider hiring a personal fitness instructor at Mountainside Fitness and learn more about the benefits.

mountainsidefitness.com 06/07/2019

Learn What Comes First: Cardio or Weights

Learn how to use your time in the gym efficiently by learning what should come first: Cardio or Weight lifting.

mountainsidefitness.com The experts at Mountainside Fitness want to ensure that you're able to reach your goals and see great results. Learn what to focus on first, cardio or weights.

mountainsidefitness.com 06/06/2019

What Are the Best Daily Exercises to Lose Weight?

Want to speed up your weight loss? Check out these daily exercises from Mountainside Fitness that help you shed the pounds fast and keep you super energized.

mountainsidefitness.com Want to speed up your weight loss? Check out these daily exercises from Mountainside Fitness that help you shed the pounds fast and keep you super energized.

Our Story

Mountainside Fitness is the largest locally owned fitness center chain in Arizona boasting 17 fitness centers throughout the Valley. As the leading fitness destination in Phoenix, we strive to provide our members value through 80 group classes weekly at every location, engaging childcare you can trust, state-of-the-art equipment, clean facilities, and of course, towel service. Simply put, Mountainside Fitness is your second home. We’re here to support you, from your heath & fitness journey to family fun. Because that’s the Mountainside Way.

Videos (show all)

Location

Telephone

Address


2501 West Happy Valley Road
Phoenix, AZ
85085

Opening Hours

Monday 04:30 - 23:00
Tuesday 04:30 - 23:00
Wednesday 04:30 - 23:00
Thursday 04:30 - 23:00
Friday 04:30 - 21:00
Saturday 06:00 - 21:00
Sunday 06:00 - 21:00
Other Gyms in Phoenix (show all)
E-Training / Tanning E-Training / Tanning
3515 W Union Hills Dr
Phoenix, 85308

Personal Training Small Group Training Nutrition Planning Online Training Recovery Sessions (massage, stretch and more) All services must be scheduled and are appointment only.

Transform Fitness Transform Fitness
1500 E Thomas Rd, Ste 110
Phoenix, 85014

Trainer J Trainer J
Bell Rd
Phoenix, 98444

I'm a results driven certified personal trainer -> Make the body transformation you've been dreaming about a reality, book a session with me today!

1on1 Nutrition & Fitness 1on1 Nutrition & Fitness
Phoenix, 85008

Nutrition + Fitness = Faster Results Commitment + Dedication = Success

CYCLEBAR CYCLEBAR
2470 W Happy Valley Road, Suite 1189
Phoenix, 85085

Open MMAT Academy Open MMAT Academy
3559 W Northern Ave
Phoenix, 85051

Open M.M.A.T. Academy’s FB Business Page was Created to Share MY Dream, Passion, and Envisionment to One Day Own and Operate MY Own Martial Arts Academy/School.

CrossFit North Phoenix CrossFit North Phoenix
2501 W Behrend Suite 29
Phoenix, 85027

We specialize in helping all people of all body types and skill levels get the results they want in their fitness and wellness.

Big Johns Boxing Gym Big Johns Boxing Gym
3035 N 24th St
Phoenix, 85016

Sat/ Sun by appoinment only

Activlab Activlab
8000 S Arizona Grand Pkwy
Phoenix, 85044

Come and get a sneak peek at what activlab is all about! Classes offered M,W,F at 12:15 and 6:30pm

Anytime Fitness Christown Anytime Fitness Christown
1703 West Bethany Home Road, Suite T10
Phoenix, 85013

24/7 coed fitness center offering classes, personal training, and small group training.

Chavez Boxing Gym Chavez Boxing Gym
2952 N. 16st Suite #2
Phoenix, 85016

One on one personal training in Boxing. Train for fitness, competition, self defense, weight loss and sports enhancement.

AZ Family Taekwondo AZ Family Taekwondo
42211 N 41st Dr
Phoenix, 85086

Winners never QUIT and QUITTERS never WIN. This for every one who like to try taekwondo. 2 WEEKS TRIAL FOR $39