Set yourself in motion this season by joining our fall 60day. Take one step, and see it all flow into place. We officially kick off the program tomorrow! Learn more: http://ms.spr.ly/6188jtgQM
Find the perfect mix for your summer mood! Whether you’re jamming out to throwbacks or the latest tracks, listening in the car or at the pool - we have you covered thanks to our partners at Pandora. See some curated playlists, custom-made for Life Time thanks to YOU - our very own Life Time members and Team Members: http://ms.spr.ly/6185bSi7H. Happy listening!
Summer Shakers are Back!
Summer Tea Shakers are now at LifeCafe! Cool off with a mix of fruity flavors and freshly brewed iced tea — Spicy Pineapple, Strawberry Fruit and Mango Lemon Black Tea. Order in club or on the app.
Give luxury to a loved one or self-care to your #1, you! E-Gift cards are now available online. http://ms.spr.ly/6184bJF5r
We are beyond proud to be pioneering a new trend by creating a class format that brings strength, balance and sprint interval training all into one. Experience our program and ride the rush of endorphins. Learn more at Link: http://ms.spr.ly/6186wl54e
We’re already looking forward to Summer Camp, and it’s gonna make an even bigger splash in 2022 ☀️ Registration is open now, and we have even more exciting themes and activities to choose from. This year, swim lessons, Summer Camp swim team, field trips, and even before care and aftercare are ALL included! What does your little one love most about Summer Camp?
For baby boomers and beyond, ARORA offers fitness and educational classes, plus mixers, events and more to help you stay active, healthy and social. Ask about ARORA at your club or learn more at http://ms.spr.ly/6187ZU8dZ
Ready to crush your goals?! Registration is open for and kick off is January 15th 💪
Whether you want to focus on weight loss, growing your strength, or practicing new habits, we can help set you up for success. Learn more and register today at http://ms.spr.ly/6187ZjkYb
Get ready to share the sweat this holiday season!
Did you know that we are hosting Invite a Friend events, the perfect excuse to bring a friend of family member to join you for an exclusive studio, cycle, yoga or small group class?!
Check out the full schedule of classes at: http://ms.spr.ly/6182ZZ9na and when you register, we’ll save a spot for your guest. Classes are running December 27 - January 9.
P.S. Tag your workout buddy below
Join us for the December fun at the Kids Academy! Register now for our Pajama Jingle Jam, where kids enjoy a sleepover-inspired event without the Zzzzs, or even a fun, midday New Year’s Eve party 🎉
Parents need some time for yourself this month? Sign up your tween for fun with friends at our Tween event, let the kids play with us during our Parents Night Out event, or get some of your holiday to-do done during our Drop Off & Shop event! Take a look at everything happening this month and register your child today in the app or at https://bit.ly/DecLTKidEvents
Join us this Saturday for our special family-hour event, JamBOOree! Sweat and smile together during a 45-minute Monster Mash-Up of our new Kids SOL, Kids SHRED and Kids LifeBarre formats followed by a family arts & crafts social!
Parents and kids ages 3 and up are invited to come in costume as your favorite goblins and ghouls or dress up as your favorite superhuman — you! Register now in your family in the Life Time app or online here https://bit.ly/JamBOOree2021 🎃👻
A Girl, a Bike and a Dream!
Meet Ruth – a Children’s Miracle Network Hospitals patient in Minnesota: https://bit.ly/CMNHYouTube We’ll be riding for her, and children like her, all across the country this weekend during our Ride of a Life Time event. Our ride will also benefit the Life Time Foundation supporting healthy school lunches.
We can’t wait to pedal for a purpose with you! If you can’t make it to a club, we invite you to join us in your Life Time app. You’ll be able to catch our Founder, Chairman and CEO Bahram Akradi livestreaming the 9-10am leg of the 4-hour event. You can still register for Ride of a Life Time or donate at https://bit.ly/RideOfALifeTime2021.
A Girl, a Bike and a Dream!
Ruth Evelyn (you can call her “RE” for short) is 5 years old and a ball of energy. She loves roller coasters, dancing, gymnastics, Disney princesses and col...
Register now for all the excitement that September has to offer! We’ve got a glow-in-the-dark Yoga Rave for your kids to get their wiggles out and channel their zen in. You can also sign up your tween for a fun social night at our Tween Event or let us entertain your littles during our Parents Night Out while you enjoy a child-free evening.
Take a look at everything happening this month and register your kids today at the link in our bio. Space is limited and these events fill up fast! http://ms.spr.ly/6188XDAOr
Register now for all of our amazing July events! We’ve got code-cracking super spies happening at our Secret Agents event. You can also sign up your tween for fun with friends at our Tween Event or let the kids play with us during our Parents Night Out event while you hit the town. Take a look at everything happening this month and register your kids today. Space is limited and these events fill up fast: http://ms.spr.ly/6185nRbud
What’s your favorite snack from the LifeCafe? Let us know 👇 or find a new one! Try out one of these hot and trending items next time you’re at the club.
• *New* Katia Gourmet Protein Bars
• EBOOST Performance Drinks
• LesserEvil Snacks
• Theo Chocolate
Find all these popular on-the-go products – and more! – in the LifeCafe.
What's trending in on-the-go eating? New Katia Gourmet Protein Bars: Nutrient-dense with a "wow" taste! Available in the LifeCafe coolers and online (http://ms.spr.ly/6184VUGBw)
For $34.99, get unlimited iced tea with a new reusable tumbler both you and our planet will love.
Keep this stainless steel OtterBox tumbler full with three flavors of organic iced teas: Wild Berry Hibiscus, Summer Solstice Black and Tropical Green. For just $1, add a splash of lemonade to make it an Arnie Palmer. Now through Labor Day.
Preorder your tumbler on the app and pick up in the LifeCafe: https://order.lifecafeonline.com
Life Time Digital is here and we love that you are loving it.
Refer your friends and family to Life Time this month and earn LT BUCK$, no matter which membership they choose (club access or Life Time Digital). Head to http://ms.spr.ly/6181pfHvP to get your referral code today.
Included in your Membership – Apple Fitness+ World-class workouts by the world’s best trainers. With real-time metrics from Apple Watch synced to your iPhone, iPad, and Apple TV. Apple Fitness+ keeps you motivated like never before.
LifeCafe Feel Good Meal
Swing by the LifeCafe on any cold January day for a steaming bowl of organic tomato soup served with a melty, 3-cheese grilled sandwich. Eat up, this soup and sandwich combo is only here for a limited time.
Janurary Shake Special
Go green for an immune health-boosting serving of goodness. Bursting with minerals and nutrients, brighten up a cold day with our Green Detox Shake. January’s shake of the month is both vegan and gluten-free. Drink up, mask up!
There’s so much fun in store for kids this January at Life Time! Register now for our Ceramics Celebration arts and craft event, light up the rockwall with glowsticks at the Kids Climb Night or enjoy some kid-free time during a Parent’s Night Out or Tween Takeover event. View all the events and register your kids today. Space is limited and these events fill up fast: http://ms.spr.ly/6180pdg4p
Happy New Year, Life Time Family. We're thankful you're here with us!
Start your new year with One Positive Action by joining Bahram Akradi, Life Time Founder and CEO, on January 1 at 10:30am CST for a 45-minute Live Streaming EDG Cycle class. Join class at: http://bit.ly/34TIdD1
Life Time Commitment Day 5k and Movement Challenges presented by Invisalign
Walk it. Run it. You can even dance it.
Join us for our virtual Commitment Day 5K presented by Invisalign on January 1. And new this year, new complimentary 30-day progressive challenges in a variety of categories, including walk, run, cycle and swim. Learn more and get registered today. http://bit.ly/3nZI6x5
The Life Time Commitment Day 5k and Movement Challenges presented by Invisalign is on Friday January 1, 2021 to Sunday January 31, 2021. It includes the following events: Virtual Commitment Day 5k, Movement Challenge - Run, Movement Challenge - Walk, Movement Challenge - Cycle, and Movement Challeng...
Thank YOU Members
For your determination. For your support. And for being a part of the Life Time Family. Life Time Chief Operating Officer Jeff Zwiefel shares a message of gratitude for YOU.
Group Training Membership
New this week! Get unlimited access to group training when you upgrade to a Group Training Membership. There’s no better time to get moving with our formats of GTX, Alpha and Ultra Fit. Check out http://bit.ly/2LZtSOL for more details.
Member Insider Form | Life Time
As 2021 approaches, we’re interested in learning more about how the events of this year have affected your overall health, goal setting and wellness plans for the future. Please take this short survey to help us learn more. http://bit.ly/38r5r4e
As 2021 approaches, we’re interested in learning more about how the pandemic has affected your overall health, goal setting and wellness plans for the future. Please answer the 16 questions below to help us learn more.
Apple Fitness+ is here. World-class workouts. Personal metrics from Apple Watch. On iPhone, iPad, and Apple TV. And starting December 19, it’s included with Life Time membership.
One Positive Action
What’s one thing you could do for your health tomorrow?
One step. A single recipe. Another rep in your workout. One simple step can add up to BIG impact. That’s why we’re asking you to choose One Positive Action to focus on this January. Maybe you want to move more or eat better. Maybe you’d like to build a more positive mindset or reduce your stress. Maybe you want to give back to your community. One is just the beginning. If we all choose One Positive Action to start the year, imagine the giant wave of positivity we’ll send into the world on January 1st.
What would you choose? Comment below with your One Positive Action or share it using and check back every week for more inspiration and ideas. https://bit.ly/37dQ7bH
It’s time for Spaliday! Sparkle and shine this season with 25% off retail products through Dec. 12. Get a gift for yourself and for everyone on your list because when you stock up now, you’ll earn buy-more-save-more bonus savings. Head to your local LifeSpa and stock up! (Psst. You don't have to be a Life Time member to visit.)
Harvest Hummus | The Source
Spread the LOVE! It's !
Today, and every day we believe that for kids to reach their full potential, they need access to nourishing meals. That's why we support the Life Time Foundation, which works with schools to provide fewer highly-processed foods and more fresh, simply prepared meals. This Harvest Hummus recipe was inspired by Naiman Muhammed, a student at Minneapolis Schools - one of Life Time Foundation's amazing partners, and we know you'll love it.
If you're looking for a special cause to donate to this year, please consider the Life Time Foundation. 100% of your donation will go straight to the Foundation to help their school partners.
Try this seasonal dip that’s enjoyed by one of the school districts the Life Time Foundation has partnered with to improve kids’ meals.
Shop ALL of our deals from kids camp, to swim lessons, there's something for everyone: https://bit.ly/33kccTJ Happy Shopping!
Black Friday Deals
Black Friday deals are live! 🎉🛍️ From fitness trackers and recovery gadgets to training sessions and kids swim lessons, shop thoughtful presents for that extra-special someone, even you. This year, live healthy and give healthy.
Black Friday deals begin this Friday! Get a sneak peek at what’s coming by checking out our thoughtfully curated gift guide. Help everyone on your list put their well-being first this year, even you. http://ms.spr.ly/6182pGcTy
Big news! The LifeCafe® now offers more than 70 new bars and snacks from carb conscious to quick energy. What’s the difference? Click the link to learn more and start planning your next snack haul. http://ms.spr.ly/6180p1Jpu
Learn how the LifeCafe has reimagined its on-the-go, convenience options with your healthy-eating goals in mind. Plus, see what a Life Time dietitian and trainer grabs for his snacks.
Introducing 3 new plant-based items: good for you and ready to go: Kale Burger, Sweet Potato Toast and a Harvest Kale Salad. These entrees are only here for a limited time, so eat up.
You for You
What's it going to be?
The You for You challenge has kicked off, but registration is still open. Head to http://ms.spr.ly/6183pBb4l to make today, day one!