Stepping in front of the camera to share my story of how Live Inspired came to be 🧘🏻♀️💭
More than a workout, I wanted to build a feeling.
These studios are not just mine, but all of ours. For every story and every journey 🩵
Live Inspired Art - Dance - Fitness
Your new sanctuary for Yoga, Pilates, Barre, Zumba, Sculpt, Strength, Painting & more🤍
📍Poughkeepsie & Eastdale Village, NY
07/31/2026
Passionate about teaching? Looking to join a community? WE’RE HIRING! 🤩
We’re looking to grow our Pilates and Barre Team this Fall! Please see details below:
• Must have certification
• At least 1 year teaching experience
• Week night availability
• Passionate about their teaching
• Looking to be part of a community 🩵
Sound like this might you or someone you know? Send us a message!
07/29/2026
Summer through your eyes 🤳🏼🤩🩵
07/22/2026
Qigong with Davy Ko is BACK ☁😌
Join us for a transformative 4-week workshop designed to reset your nervous system and restore your vitality.
What is Relaxing Qigong?
This traditional practice uses slow, continuous, and circular motions to unblock the body’s meridians and promote the smooth flow of "Qi" (vital energy). Unlike high-impact workouts, this "profoundly gentle" exercise focuses on:
- Joint Longevity: Improving mobility and easing stiffness.
- Structural Alignment: Personalized movement correction for better posture.
- Mental Clarity: Calming the mind through moving meditation.
Workshop Details:
Date: Sundays, 8/9 – 8/30
Time: 10:00 AM – 11:00 AM
Duration: 4 Weeks (60-minute sessions)
Location: Live Inspired Art - Dance - Fitness (Eastdale Village)
Level: Beginner Friendly | All Ages Welcome
Register here: https://www.liveinspiredadf.com/event-details/relaxing-qigong-with-davy-ko
What it means to LIVE INSPIRED 🩵
ZUMBA, PILATES, BARRE, SCULPT, TRX, STRENGTH, YOGA, ADULT DANCE, PAINTING — we’ve got a wide variety available all for YOU 🤩
Because we believe there’s inspiration EVERYWHERE 🧘🏻♀️ ☁️
Come find your inspiration with us.
First week free, available to start online 📲
07/20/2026
Some reminders and motivation for the week ahead 🩵
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
26 Eastdale Avenue S
Poughkeepsie, NY
12603
Opening Hours
| Monday | 9:30am - 10:30am |
| 4:30pm - 7pm | |
| Tuesday | 6am - 7am |
| 9:30am - 7pm | |
| Wednesday | 6am - 7am |
| 4:30pm - 7pm | |
| Thursday | 6am - 11:30am |
| 5pm - 7pm | |
| Friday | 6am - 8am |
| Saturday | 8:30am - 12pm |