06/21/2026
🇺🇸 RUN CLUB IS GOING RED, WHITE & BLUE! 🏃🏼♀️✨
This year, we’re taking Run Club to the Firecracker 4 Miler! ❤️🤍💙
Grab your spot, lace up your shoes, and join us for a fun morning of running, cheering each other on, and celebrating together.
✨ When you sign up with our Run Club, you’ll also get:
• Festive glitter
• Fun patriotic accessories
• The best community to run alongside
Whether you’re running, jogging, or walking, you’re welcome here. All paces are encouraged!
🎇 Sign up before spots fill up!
Let’s make this our biggest and most festive Run Club yet! 🇺🇸🏃🏼♀️💙
Hey guys we're 16 days from race day and look at this year's bibs!!! 👀 Better claim yours before you run out of time and all of them are gone!!! Let's not forget this is the only race that I know of that has a baseball jersey as the race shirt!! If you remember last year it was a hot item and this year it's just as sweet!! Don't sleep on this one!!! 😴 Next week we will reveal the special packet pickup swag that only the first 400 runners will get when they pick up their packet. 🤯
06/20/2026
🤠🌊 LAST CALL TO JOIN LIFT LIKE A GIRL: COASTAL COWGIRL! 🌊🤠
Our program kicks off THIS COMING TUESDAY June 23rd, and this is your final chance to grab one of the remaining spots!
If you’re looking for something that will build your daughter’s confidence, keep her active, and surround her with positive role models this summer, this is it. 💙
Designed for girls ages 8-13 (ask us about 6yrs+), this 4-week program includes:
💪 Strength training designed just for girls
✨ Confidence-building activities
🐎Fun themed work outs
🤝 New friendships
👕 Lift Like a Girl t-shirt
❄️ Optional Cold Plunge Challenge
📅 Starts THIS Tuesday
⏰ Tuesdays at 4:00 PM
📍 Gracefully Fit
This is about so much more than lifting weights. It’s about teaching girls that they are strong, capable, resilient, and can accomplish hard things.
Spots are limited, and registration closes soon!
Comment “COWGIRL” below or send us a message, and we’ll send you everything you need to get registered before we get started! 🤠🌊💪
06/20/2026
🤠🌊 LAST CALL TO JOIN LIFT LIKE A GIRL: COASTAL COWGIRL! 🌊🤠
Our program kicks off THIS COMING TUESDAY June 23rd, and this is your final chance to grab one of the remaining spots!
If you’re looking for something that will build your daughter’s confidence, keep her active, and surround her with positive role models this summer, this is it. 💙
Designed for girls ages 8-13 (ask us about 6yrs+), this 4-week program includes:
💪 Strength training designed just for girls
✨ Confidence-building activities
🐎Fun themed work outs
🤝 New friendships
👕 Lift Like a Girl t-shirt
❄️ Optional Cold Plunge Challenge
📅 Starts THIS Tuesday
⏰ Tuesdays at 4:00 PM
📍 Gracefully Fit
This is about so much more than lifting weights. It’s about teaching girls that they are strong, capable, resilient, and can accomplish hard things.
Spots are limited, and registration closes soon!
Comment “COWGIRL” below or send us a message, and we’ll send you everything you need to get registered before we get started! 🤠🌊💪
06/16/2026
🖤 Celebrating Coach Traci 🖤
It is with both a heavy heart and immense pride that we share that Coach Traci will be stepping away from Gracefully Fit as she begins an exciting new chapter pursuing her Doctor of Physical Therapy degree.
While we are incredibly sad to see her leave her regular coaching role, we could not be more proud of her for taking this next step toward her dreams. Over the past year, Traci has poured her heart into our community, helping members grow stronger, gain confidence, and accomplish things they never thought possible.
From building an incredible 5 AM community to celebrating member milestones with the thoughtful touches she’s known for, Traci has left a lasting impact on Gracefully Fit and the people who call it home.
This decision comes as she begins an intensive academic program that requires her full focus, and we fully support her as she pursues this amazing opportunity.
The good news? This isn’t goodbye. Traci plans to remain part of the Gracefully Fit family and will be available to substitute and teach classes during school breaks when her schedule allows.
We will also be hosting a Farewell BootCamp in July so our community can celebrate her and all she has contributed. Details will be announced soon.
Please join us in congratulating Traci and sharing your favorite memory of her in the comments below. 🖤🙏🏼
