What are the opening hours?

Monday 2:30pm - 10pm Tuesday 3:30pm - 9pm Wednesday 2:30pm - 9pm Thursday 3:30pm - 10pm Friday 3:30pm - 8pm Saturday 9am - 4pm Sunday 3pm - 6pm

Enso Movement - Raleigh, NC

Home
United States
Raleigh, NC
Enso Movement - Raleigh, NC

Call Directions Website

Enso Movement Raleigh offers a unique and exciting movement facility to learn parkour, tricking, and

To connect North Carolina’s parkour community – from new practitioners to professional athletes – Enso Movement needed a local presence. Enso Movement Raleigh represents the heart of athletes by bringing to life a unique and exciting facility through the lens of parkour. At our Raleigh facility, you will find professional instruction of multiple disciplines – parkour, freerunning, tricking, handbalancing and more. We believe fitness and healthy lifestyles can be fun and exhilarating with the right tools. Our coaches facilitate just the right space for you to discover, play, and challenge your body.

10/29/2026

HUGE SHOUTOUT to all of our amazing competitors in our Road to Victory Parkour Championship competition! All of the athletes put everything into their movement and made all of us remember the power of our wonderful sport!

KIDS SPEED
🥇 Harrison S
🥈Ian O
🥉Henry S

KIDS SKILL
🥇 Harrison S
🥈Ian O
🥉 A-Twisty

KIDS STYLE
🥇 A-Twisty
🥈 Harrison S
🥉 Ian O

TEENS SPEED
🥇 Christian K
🥈 Jacob E
🥉 Jude K

TEENS SKILL
🥇 Jacob E
🥈 Jude K
🥉 Ben H

MENS SPEED
🥇 Logan Clark
🥈 antstayfocused
🥉 Zachary R

MENS SKILL
🥇 Christian K
🥈 Logan Clark
🥉 antstayfocused

09/24/2026

The Road to Victory Parkour Competition Circuit is up and running! We’re excited to be hosting an upcoming leg here at Enso Movement - Raleigh, NC.

Saturday, October 17th - Compete at our gym in parkour speed, skill, or style! Doors open at 1:30pm. Podium finishers earn a spot at the circuit finals in Greenville, South Carolina.

This is an amazing event for parkour students and fans to put their skills to the test. Beginners are welcome!

09/15/2026

What move would you guys want a tutorial for next?🤔🤔

✨

09/10/2026

We’re excited to announce our parkour competition for the fall Victory Road Parkour Championship!

Curious what competitive parkour is?

Come join us Saturday October 17th, for a day filled with thrilling competitive parkour. We’re running all three competitive events (speed, skill, style) throughout the day. All levels are welcome!

09/08/2026

We teach Parkour classes to all levels and all ages in the Raleigh area!

Interested in what our parkour classes are like?

DM us to try our Parkour classes today, and we can sign you up for a free trial!!
-
-
-

raleighfitness

09/01/2026

Come tumble with us today!!

We teach tumbling to all ages and levels. Kids, adults, and everyone in between!

08/28/2026

And just like that, the coaches here at Enso are already missing summer camps🥹🥹

Huge thank you to all the incredible campers we had this summer. Thank you to our entire community to giving us the best first summer camp season in our new home!! We can’t wait to see y’all next year!

08/25/2026

Join Nina Leger for our All Levels Flow Yoga classes here at Enso Movement. All Levels Flow is an all-level style where every practitioner, from beginner to advanced, can get what they need from its reflective pace. Sequences are similar to a vinyasa class, focused on alignment, linking breath with movement, and include options to modify or advance as you see fit. Because of the pace, postures can be refined and strengthened without feeling rushed, which allows for a more therapeutic effect and stronger overall practice. Beginners are welcomed and no experience necessary!

08/14/2026

Event Reminder! We have the Southeast Acro Skillshare (SEAS) event this Friday, August 14th - Sunday, August 16th. Our weekly Friday and Saturday classes will still scheduled to operate as normal while our open gyms are canceled.

hosted by
Timothy Furman
AFFORDABLE ACRO EVENTS by Tim

The Triangle and neighboring communities will be coming together and sharing a weekend of acro. This regional acrobatics and acroyoga community-driven meetup focuses on skill-sharing and impromptu learning sessions. For more information, visit https://ensomovement.com/locations/raleigh/upcoming-events/

05/04/2026

Join us this Friday, May 8th for a fun and in depth tumbling seminar taught by at our new gym!! Dom is an incredible tumbling athlete and teacher with years of experience as an elite power tumbler and coach! More info on our website in our bio!!

Address

5243 Capital Boulevard
Raleigh, NC
27616

Opening Hours

Monday	2:30pm - 10pm
Tuesday	3:30pm - 9pm
Wednesday	2:30pm - 9pm
Thursday	3:30pm - 10pm
Friday	3:30pm - 8pm
Saturday	9am - 4pm
Sunday	3pm - 6pm

Telephone

+19199778698

Website

http://www.ensomovement.com/locations/raleigh

Alerts

Be the first to know and let us send you an email when Enso Movement - Raleigh, NC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.