Super amazing weather
🐫 Day
530 Thai boxing
630 Jiu-Jitsu fundamentals
Hybrid Martial Arts
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Teaching Brazilian Jiu Jitsu, judo & Muay Thai for over 30 years with black belt instructors for each class, All under 1 roof.
For all your martial arts & self defense needs.
It's Monday
The weather is beautiful, come get your sweat on make your takedown game just as pretty
06/13/2026
🐪 🐫 🐪 day
530 Muay Thai
630 Jiu-Jitsu fundamentals
Super Tuesday
Timmy salsa is back
6pm Thai boxing
7pm Jiu-Jitsu
Monday is here.
Takedowns continue
05/28/2026
6pm Muay Thai
7pm Jiu-Jitsu
Memorial Day
Classes still on. That's why it exists
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Location
Telephone
Website
Address
310 Salem Avenue SW
Roanoke, VA
24016
Opening Hours
| Monday | 6pm - 9pm |
| Tuesday | 6pm - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 6pm - 9pm |
| Friday | 5:30am - 7am |
| Saturday | 10am - 12pm |
| Sunday | 2pm - 4pm |